Рецепт Chocolate Peppermint Cheesecake Bites - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 18 		chocolate wafer cookie
12.44g 		butter
6.31g 		cream cheese
12.6g 		chocolate
12.83g 		eggs
5.48g 		vanilla extract
0.23g 		peppermint extract
0.12g 		chocolate chips
3.67g 		oil
0.75g 		peppermint
0.11g 		Всего в порции Всего в рецепте
Protein (g) 0.82 0.05 0.75 1.66 0.69 0.0 0.0 0.47 0.0 0.0 4.44 79.92
Total Fat (g) 1.77 5.11 4.31 6.71 0.54 0.0 0.0 1.92 0.75 0.0 21.12 380.16
Carbohydrates (g) 9.01 0.0 0.51 3.83 0.04 0.03 0.01 1.09 0.0 0.02 14.55 261.9
Ash (g) 0.25 0.13 0.17 0.46 0.05 0.0 0.0 0.13 0.0 0.0 1.19 21.42
Calories (kcal) 53.884 45.211 43.092 64.295 7.83 0.672 0.336 18.37 6.63 0.076 240.396 4327.128
Starch (g) н/д н/д 0.04 н/д н/д н/д н/д н/д н/д н/д 0.04 0.72
Sucrose (g) н/д н/д 0.0 н/д 0.01 н/д н/д н/д н/д н/д 0.01 0.18
Glucose (dextrose) (g) н/д н/д 0.0 н/д 0.01 н/д н/д н/д н/д н/д 0.01 0.18
Fructose (g) н/д н/д 0.0 н/д 0.01 н/д н/д н/д н/д н/д 0.01 0.18
Lactose (g) н/д н/д 0.4 н/д 0.01 н/д н/д н/д н/д н/д 0.41 7.38
Maltose (g) н/д н/д 0.0 н/д 0.01 н/д н/д н/д н/д н/д 0.01 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 н/д 0.1 1.8
Water (g) 0.56 1.0 6.86 0.17 4.15 0.12 0.06 0.05 0.0 0.09 13.06 235.08
Caffeine (mg) 0.871 0.0 0.0 10.267 0.0 0.0 0.0 2.933 0.0 н/д 14.071 253.278
Theobromine (mg) 27.751 0.0 0.0 166.448 0.0 0.0 0.0 47.557 0.0 н/д 241.756 4351.608
Sugars (g) 3.69 0.0 0.4 0.12 0.04 0.03 0.01 0.03 0.0 н/д 4.34 78.12
Galactose (g) н/д н/д 0.0 н/д 0.01 н/д н/д н/д н/д н/д 0.01 0.18
Dietary Fiber (g) 0.4 0.0 0.0 2.1 0.0 0.0 0.0 0.6 0.0 0.0 3.2 57.6
Calcium (mg) 3.858 1.513 12.348 12.962 2.902 0.026 0.013 3.703 0.0 0.264 37.588 676.584
Iron (mg) 0.5 0.0 0.05 2.23 0.1 0.0 0.0 0.64 0.0 0.01 3.53 63.54
Magnesium (mg) 6.596 0.126 1.134 41.965 0.657 0.028 0.014 11.99 0.0 0.087 62.596 1126.728
Phosphorus (mg) 16.427 1.513 13.356 51.333 10.458 0.014 0.007 14.667 0.0 0.079 107.854 1941.372
Potassium (mg) 26.133 1.513 17.388 106.517 7.337 0.345 0.173 30.433 0.0 0.617 190.457 3428.226
Sodium (mg) 72.178 36.32 40.446 3.08 7.666 0.021 0.011 0.88 0.0 0.034 160.635 2891.43
Zinc (mg) 0.14 0.01 0.06 1.24 0.06 0.0 0.0 0.35 0.0 0.0 1.86 33.48
Copper (mg) 0.057 0.0 0.003 0.415 0.005 0.0 0.0 0.118 0.0 0.0 0.599 10.782
Manganese (mg) 0.087 0.0 0.001 0.535 0.002 0.001 0.0 0.153 н/д 0.001 0.781 14.058
Selenium (mcg) 0.7 0.1 0.3 1.0 1.7 0.0 0.0 0.3 0.0 н/д 4.1 73.8
Vitamin A, IU (IU) 1.493 157.576 159.39 0.0 26.666 0.0 0.0 0.0 0.0 4.607 349.732 6295.176
Retinol (mcg) 0.373 42.31 45.234 0.0 7.611 0.0 0.0 0.0 0.0 0.0 95.529 1719.522
Vitamin A, RAE (mcg_RAE) 0.373 43.13 45.612 0.0 7.666 0.0 0.0 0.0 0.0 0.23 97.011 1746.198
Beta Carotene (mcg) 0.0 9.963 5.166 0.0 0.548 0.0 0.0 0.0 0.0 н/д 15.676 282.168
Vitamin E (mg) 0.09 0.15 0.08 0.05 0.05 0.0 0.0 0.01 0.07 н/д 0.51 9.18
Vitamin D (IU) н/д 3.531 н/д н/д 1.916 н/д н/д н/д н/д н/д 5.448 98.064
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 1.369 0.0 0.0 4.877 18.124 0.0 0.0 1.393 0.0 н/д 25.763 463.734
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.01 0.75 0.03 н/д н/д 0.21 н/д н/д 0.99 17.82
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.025 0.001 0.003 0.019 0.004 0.0 0.0 0.006 0.0 0.0 0.057 1.026
Riboflavin (mg) 0.034 0.002 0.016 0.013 0.026 0.0 0.0 0.004 0.0 0.0 0.095 1.71
Niacin (mg) 0.356 0.003 0.019 0.175 0.004 0.001 0.001 0.05 0.0 0.002 0.609 10.962
Pantothenic acid (mg) 0.047 0.007 0.072 0.022 0.079 0.0 0.0 0.006 0.0 0.0 0.233 4.194
Vitamin B-6 (mg) 0.006 0.0 0.005 0.004 0.008 0.0 0.0 0.001 0.0 0.0 0.024 0.432
Folate (mcg) 7.591 0.189 1.386 3.593 2.574 0.0 0.0 1.027 0.0 0.124 16.483 296.694
Vitamin B-12 (mcg) 0.01 0.01 0.03 0.0 0.07 0.0 0.0 0.0 0.0 0.0 0.12 2.16
Choline (mg) 1.8 1.2 3.4 5.9 13.7 н/д н/д 1.7 н/д н/д 27.7 498.6
Folic acid (mcg) 6.222 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.222 111.996
Tryptophan (g) 0.012 0.001 0.009 0.017 0.009 н/д н/д 0.005 0.0 0.0 0.053 0.954
Threonine (g) 0.027 0.003 0.029 0.047 0.031 н/д н/д 0.014 0.0 0.0 0.151 2.718
Isoleucine (g) 0.032 0.003 0.04 0.053 0.037 н/д н/д 0.015 0.0 0.0 0.18 3.24
Leucine (g) 0.056 0.005 0.083 0.09 0.06 н/д н/д 0.026 0.0 0.0 0.32 5.76
Lysine (g) 0.035 0.004 0.072 0.06 0.05 н/д н/д 0.017 0.0 0.0 0.239 4.302
Methionine (g) 0.014 0.001 0.024 0.018 0.021 н/д н/д 0.005 0.0 0.0 0.083 1.494
Cystine (g) 0.016 0.001 0.005 0.03 0.015 н/д н/д 0.008 0.0 0.0 0.075 1.35
Phenylalanine (g) 0.039 0.003 0.037 0.068 0.037 н/д н/д 0.019 0.0 0.0 0.203 3.654
Tyrosine (g) 0.026 0.003 0.038 0.055 0.027 н/д н/д 0.016 0.0 0.0 0.165 2.97
Valine (g) 0.04 0.004 0.05 0.085 0.047 н/д н/д 0.024 0.0 0.0 0.25 4.5
Arginine (g) 0.036 0.002 0.03 0.105 0.045 н/д н/д 0.03 0.0 0.0 0.249 4.482
Histidine (g) 0.016 0.001 0.023 0.028 0.017 н/д н/д 0.008 0.0 0.0 0.093 1.674
Alanine (g) 0.03 0.002 0.023 0.062 0.041 н/д н/д 0.018 0.0 0.0 0.174 3.132
Aspartic acid (g) 0.051 0.004 0.064 0.163 0.073 н/д н/д 0.047 0.0 0.0 0.402 7.236
Glutamic acid (g) 0.218 0.011 0.164 0.24 0.092 н/д н/д 0.069 0.0 0.0 0.794 14.292
Glycine (g) 0.03 0.001 0.018 0.065 0.024 н/д н/д 0.019 0.0 0.0 0.157 2.826
Proline (g) 0.072 0.005 0.084 0.113 0.028 н/д н/д 0.032 0.0 0.0 0.335 6.03
Serine (g) 0.042 0.003 0.047 0.068 0.053 н/д н/д 0.019 0.0 0.0 0.233 4.194
Cholesterol (mg) 0.249 13.557 13.86 0.0 23.162 0.0 0.0 0.0 0.0 0.0 50.827 914.886
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.019 н/д 0.019 0.342
Saturated Fat (g) 0.528 3.239 2.431 4.152 0.17 0.0 0.0 1.186 0.056 0.0 11.761 211.698
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д 1.875 0.014 1.889 34.002
Monounsaturated Fat (g) 0.606 1.325 1.086 2.067 0.209 0.0 0.0 0.591 0.17 0.0 6.055 108.99
Polyunsaturated (g) 0.516 0.192 0.181 0.2 0.074 0.0 0.0 0.057 0.489 0.001 1.711 30.798