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Рецепт Chocolate Peanut Butter Shake
by Global Cookbook

Chocolate Peanut Butter Shake
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Ингредиенты

  • 3 1/2 c. Cool skim lowfat milk
  • 1 pkt (4-serving size) JELL-O Chocolate Flavor Sugar-Free Instant Pudding and Pie Filling
  • 1 c. Chocolate ice lowfat milk
  • 2 Tbsp. Creamy peanut butter

Инструкции

  1. Pour lowfat milk into blender container. Add in remaining ingredients; cover. Blend at high speed 15 seconds or possibly till smooth. (Mix thickens as it stands. Thin with additional lowfat milk, if you like.)
  2. Makes5 c. or possibly 5 servings.
  3. 1.
  4. NOTE: Recipe calls for ice lowfat milk, however, diabetics would be better served using a sugar-free, low-fat frzn dairy dessert product. This would affect the nutritional information and you should adjust your exchanges accordingly as best you can. (Trish)