Рецепт Chocolate Peanut Butter Frozen Bars - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
chocolate pudding
16.5g |
milk
68.06g |
peanut butter
5.38g |
graham cracker
63.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.43 | 2.29 | 1.18 | 4.4 | 8.3 | 99.6 |
Total Fat (g) | 0.35 | 0.05 | 2.66 | 6.3 | 9.36 | 112.32 |
Carbohydrates (g) | 14.73 | 3.38 | 1.29 | 48.01 | 67.4 | 808.8 |
Ash (g) | 0.33 | 0.51 | 0.16 | 1.76 | 2.77 | 33.24 |
Calories (kcal) | 59.73 | 23.139 | 31.605 | 267.12 | 381.594 | 4579.128 |
Starch (g) | н/д | н/д | 0.25 | н/д | 0.25 | 3.0 |
Sucrose (g) | н/д | 0.0 | 0.13 | н/д | 0.13 | 1.56 |
Glucose (dextrose) (g) | н/д | 0.0 | 0.22 | н/д | 0.22 | 2.64 |
Fructose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 3.46 | 0.0 | н/д | 3.46 | 41.52 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.66 | 61.82 | 0.08 | 2.27 | 64.83 | 777.96 |
Caffeine (mg) | 1.815 | 0.0 | 0.0 | н/д | 1.815 | 21.78 |
Theobromine (mg) | 59.73 | 0.0 | 0.0 | н/д | 59.73 | 716.76 |
Sugars (g) | 7.08 | 3.46 | 0.35 | 14.49 | 25.38 | 304.56 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.7 | 0.0 | 0.3 | 2.1 | 3.2 | 38.4 |
Calcium (mg) | 8.745 | 85.07 | 2.903 | 49.77 | 146.487 | 1757.844 |
Iron (mg) | 0.3 | 0.02 | 0.12 | 2.6 | 3.04 | 36.48 |
Magnesium (mg) | 11.055 | 7.486 | 9.621 | 37.17 | 65.332 | 783.984 |
Phosphorus (mg) | 14.52 | 68.736 | 18.006 | 127.26 | 228.523 | 2742.276 |
Potassium (mg) | 34.485 | 106.167 | 31.82 | 111.51 | 283.982 | 3407.784 |
Sodium (mg) | 58.245 | 28.583 | 25.585 | 415.17 | 527.583 | 6330.996 |
Zinc (mg) | 0.15 | 0.29 | 0.14 | 1.22 | 1.8 | 21.6 |
Copper (mg) | 0.086 | 0.007 | 0.031 | 0.019 | 0.142 | 1.704 |
Manganese (mg) | 0.089 | 0.0 | 0.073 | н/д | 0.162 | 1.944 |
Selenium (mcg) | 0.5 | 2.1 | 2.2 | н/д | 4.8 | 57.6 |
Vitamin A, IU (IU) | 0.0 | 138.834 | 0.0 | 0.0 | 138.834 | 1666.008 |
Retinol (mcg) | 0.0 | 41.514 | 0.0 | н/д | 41.514 | 498.168 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 41.514 | 0.0 | н/д | 41.514 | 498.168 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin E (mg) | 0.0 | 0.01 | 0.32 | н/д | 0.33 | 3.96 |
Vitamin D (IU) | н/д | 27.903 | н/д | н/д | 27.903 | 334.836 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.825 | 0.0 | 0.0 | н/д | 0.825 | 9.9 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.45 | н/д | 0.45 | 5.4 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.04 | н/д | 0.04 | 0.48 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.003 | 0.034 | 0.006 | 0.145 | 0.188 | 2.256 |
Riboflavin (mg) | 0.012 | 0.123 | 0.006 | 0.151 | 0.291 | 3.492 |
Niacin (mg) | 0.054 | 0.061 | 0.707 | 2.381 | 3.204 | 38.448 |
Pantothenic acid (mg) | 0.007 | 0.245 | 0.056 | н/д | 0.308 | 3.696 |
Vitamin B-6 (mg) | 0.003 | 0.027 | 0.03 | 0.063 | 0.123 | 1.476 |
Folate (mcg) | 0.66 | 3.403 | 1.881 | 28.98 | 34.924 | 419.088 |
Vitamin B-12 (mcg) | 0.0 | 0.36 | 0.0 | н/д | 0.36 | 4.32 |
Choline (mg) | 0.3 | 10.6 | 3.5 | н/д | 14.4 | 172.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.027 | н/д | н/д | 0.027 | 0.324 |
Threonine (g) | н/д | 0.054 | н/д | н/д | 0.054 | 0.648 |
Isoleucine (g) | н/д | 0.102 | н/д | н/д | 0.102 | 1.224 |
Leucine (g) | н/д | 0.225 | н/д | н/д | 0.225 | 2.7 |
Lysine (g) | н/д | 0.17 | н/д | н/д | 0.17 | 2.04 |
Methionine (g) | н/д | 0.041 | н/д | н/д | 0.041 | 0.492 |
Cystine (g) | н/д | 0.082 | н/д | н/д | 0.082 | 0.984 |
Phenylalanine (g) | н/д | 0.102 | н/д | н/д | 0.102 | 1.224 |
Tyrosine (g) | н/д | 0.102 | н/д | н/д | 0.102 | 1.224 |
Valine (g) | н/д | 0.123 | н/д | н/д | 0.123 | 1.476 |
Arginine (g) | н/д | 0.048 | н/д | н/д | 0.048 | 0.576 |
Histidine (g) | н/д | 0.054 | н/д | н/д | 0.054 | 0.648 |
Alanine (g) | н/д | 0.068 | н/д | н/д | 0.068 | 0.816 |
Aspartic acid (g) | н/д | 0.163 | н/д | н/д | 0.163 | 1.956 |
Glutamic acid (g) | н/д | 0.456 | н/д | н/д | 0.456 | 5.472 |
Glycine (g) | н/д | 0.034 | н/д | н/д | 0.034 | 0.408 |
Proline (g) | н/д | 0.231 | н/д | н/д | 0.231 | 2.772 |
Serine (g) | н/д | 0.116 | н/д | н/д | 0.116 | 1.392 |
Cholesterol (mg) | 0.0 | 1.361 | 0.0 | 0.0 | 1.361 | 16.332 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.203 | 0.034 | 0.512 | 0.983 | 1.731 | 20.772 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.116 | 0.014 | 1.114 | 2.268 | 3.511 | 42.132 |
Polyunsaturated (g) | 0.013 | 0.0 | 0.609 | 0.29 | 0.912 | 10.944 |