Рецепт Chocolate Mousse (Great Chefs) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Rum Sugar, confectioner's
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chocolate
42.53g 		cream
60.0g 		Всего в порции Всего в рецепте
Protein (g) 5.49 1.62 7.11 28.44
Total Fat (g) 22.24 11.59 33.83 135.32
Carbohydrates (g) 12.69 2.2 14.89 59.56
Ash (g) 1.53 0.35 1.88 7.52
Calories (kcal) 213.05 117.0 330.05 1320.2
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 0.57 44.25 44.82 179.28
Caffeine (mg) 34.02 0.0 34.02 136.08
Theobromine (mg) 551.549 0.0 551.549 2206.196
Sugars (g) 0.39 0.08 0.47 1.88
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 7.1 0.0 7.1 28.4
Calcium (mg) 42.95 57.6 100.55 402.2
Iron (mg) 7.4 0.02 7.42 29.68
Magnesium (mg) 139.057 5.4 144.457 577.828
Phosphorus (mg) 170.1 48.0 218.1 872.4
Potassium (mg) 352.958 73.2 426.158 1704.632
Sodium (mg) 10.206 24.0 34.206 136.824
Zinc (mg) 4.1 0.16 4.26 17.04
Copper (mg) 1.374 0.006 1.38 5.52
Manganese (mg) 1.773 0.0 1.773 7.092
Selenium (mcg) 3.4 0.4 3.8 15.2
Vitamin A, IU (IU) 0.0 393.6 393.6 1574.4
Retinol (mcg) 0.0 106.8 106.8 427.2
Vitamin A, RAE (mcg_RAE) 0.0 108.6 108.6 434.4
Beta Carotene (mcg) 0.0 22.2 22.2 88.8
Vitamin E (mg) 0.17 0.33 0.5 2.0
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 16.16 0.0 16.16 64.64
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 2.48 н/д 2.48 9.92
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.5 0.5 2.0
Thiamin (mg) 0.064 0.018 0.082 0.328
Riboflavin (mg) 0.043 0.09 0.133 0.532
Niacin (mg) 0.578 0.036 0.614 2.456
Pantothenic acid (mg) 0.072 0.168 0.24 0.96
Vitamin B-6 (mg) 0.013 0.018 0.031 0.124
Folate (mcg) 11.907 1.2 13.107 52.428
Vitamin B-12 (mcg) 0.0 0.13 0.13 0.52
Choline (mg) 19.4 10.1 29.5 118.0
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.055 0.024 0.079 0.316
Threonine (g) 0.157 0.072 0.229 0.916
Isoleucine (g) 0.174 0.096 0.27 1.08
Leucine (g) 0.298 0.156 0.454 1.816
Lysine (g) 0.2 0.126 0.326 1.304
Methionine (g) 0.06 0.042 0.102 0.408
Cystine (g) 0.098 0.018 0.116 0.464
Phenylalanine (g) 0.225 0.078 0.303 1.212
Tyrosine (g) 0.183 0.078 0.261 1.044
Valine (g) 0.281 0.108 0.389 1.556
Arginine (g) 0.349 0.06 0.409 1.636
Histidine (g) 0.094 0.042 0.136 0.544
Alanine (g) 0.204 0.054 0.258 1.032
Aspartic acid (g) 0.54 0.126 0.666 2.664
Glutamic acid (g) 0.795 0.342 1.137 4.548
Glycine (g) 0.217 0.036 0.253 1.012
Proline (g) 0.374 0.156 0.53 2.12
Serine (g) 0.225 0.09 0.315 1.26
Cholesterol (mg) 0.0 39.6 39.6 158.4
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 13.757 7.212 20.969 83.876
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 6.851 3.348 10.199 40.796
Polyunsaturated (g) 0.663 0.432 1.095 4.38