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Рецепт Chocolate Mint Torte - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
10.42g 		sugar
16.67g 		eggs
16.43g 		butter
9.46g 		salt
0.25g 		vanilla
0.35g 		syrup
54.67g 		Всего в порции Всего в рецепте
Protein (g) 1.08 0.0 2.07 0.08 0.0 0.0 0.0 3.22 38.64
Total Fat (g) 0.1 0.0 1.63 7.67 0.0 0.0 0.04 9.45 113.4
Carbohydrates (g) 7.95 16.66 0.13 0.01 0.0 0.04 36.55 61.34 736.08
Ash (g) 0.05 0.0 0.14 0.2 0.25 0.0 н/д 0.64 7.68
Calories (kcal) 37.917 64.5 23.49 67.816 0.0 1.008 141.587 336.318 4035.816
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.02 н/д н/д н/д н/д 0.02 0.24
Glucose (dextrose) (g) н/д н/д 0.03 н/д н/д н/д н/д 0.03 0.36
Fructose (g) н/д н/д 0.02 н/д н/д н/д н/д 0.02 0.24
Lactose (g) н/д н/д 0.02 н/д н/д н/д н/д 0.02 0.24
Maltose (g) н/д н/д 0.02 н/д н/д н/д н/д 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Water (g) 1.24 0.01 12.46 1.5 0.0 0.18 17.89 33.28 399.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 16.65 0.13 0.01 0.0 0.04 23.99 40.85 490.2
Galactose (g) н/д н/д 0.02 н/д н/д н/д н/д 0.02 0.24
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.3 3.6
Calcium (mg) 1.563 0.167 8.706 2.27 0.06 0.039 3.827 16.63 199.56
Iron (mg) 0.48 0.0 0.3 0.0 0.0 0.0 0.05 0.84 10.08
Magnesium (mg) 2.292 0.0 1.971 0.189 0.003 0.042 1.093 5.59 67.08
Phosphorus (mg) 11.25 0.0 31.375 2.27 0.0 0.021 3.28 48.196 578.352
Potassium (mg) 11.146 0.333 22.012 2.27 0.02 0.518 13.667 49.966 599.592
Sodium (mg) 0.208 0.0 22.997 54.48 96.895 0.032 44.827 219.439 2633.268
Zinc (mg) 0.07 0.0 0.18 0.01 0.0 0.0 0.17 0.43 5.16
Copper (mg) 0.015 0.0 0.016 0.0 0.0 0.0 0.011 0.042 0.504
Manganese (mg) 0.071 0.0 0.007 0.0 0.0 0.001 н/д 0.078 0.936
Selenium (mcg) 3.5 0.1 5.2 0.1 0.0 0.0 0.2 9.1 109.2
Vitamin A, IU (IU) 0.0 0.0 79.998 236.364 0.0 0.0 н/д 316.362 3796.344
Retinol (mcg) 0.0 0.0 22.833 63.465 0.0 0.0 0.0 86.298 1035.576
Vitamin A, RAE (mcg_RAE) 0.0 0.0 22.997 64.695 0.0 0.0 0.0 87.692 1052.304
Beta Carotene (mcg) 0.0 0.0 1.643 14.944 0.0 0.0 0.0 16.587 199.044
Vitamin E (mg) 0.01 0.0 0.16 0.22 0.0 0.0 0.0 0.39 4.68
Vitamin D (IU) н/д н/д 5.749 5.297 н/д н/д н/д 11.046 132.552
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.875 0.0 54.372 0.0 0.0 0.0 0.0 56.247 674.964
Tocopherol, beta (mg) 0.01 н/д 0.0 0.0 н/д н/д н/д 0.01 0.12
Tocopherol, gamma (mg) 0.04 н/д 0.08 0.0 н/д н/д н/д 0.12 1.44
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д н/д н/д 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.082 0.0 0.011 0.001 0.0 0.0 0.005 0.1 1.2
Riboflavin (mg) 0.051 0.003 0.079 0.003 0.0 0.0 0.005 0.142 1.704
Niacin (mg) 0.615 0.0 0.011 0.004 0.0 0.002 0.0 0.631 7.572
Pantothenic acid (mg) 0.046 0.0 0.237 0.01 0.0 0.0 н/д 0.293 3.516
Vitamin B-6 (mg) 0.004 0.0 0.023 0.0 0.0 0.0 0.0 0.027 0.324
Folate (mcg) 19.063 0.0 7.721 0.284 0.0 0.0 0.0 27.067 324.804
Vitamin B-12 (mcg) 0.0 0.0 0.21 0.02 0.0 0.0 0.0 0.23 2.76
Choline (mg) 1.1 0.0 41.2 1.8 0.0 н/д 0.1 44.2 530.4
Folic acid (mcg) 16.042 0.0 0.0 0.0 0.0 0.0 0.0 16.042 192.504
Tryptophan (g) 0.014 н/д 0.028 0.001 0.0 н/д н/д 0.042 0.504
Threonine (g) 0.029 н/д 0.092 0.004 0.0 н/д н/д 0.125 1.5
Isoleucine (g) 0.038 н/д 0.11 0.005 0.0 н/д н/д 0.152 1.824
Leucine (g) 0.074 н/д 0.179 0.008 0.0 н/д н/д 0.261 3.132
Lysine (g) 0.024 н/д 0.149 0.007 0.0 н/д н/д 0.18 2.16
Methionine (g) 0.019 н/д 0.062 0.002 0.0 н/д н/д 0.083 0.996
Cystine (g) 0.023 н/д 0.044 0.001 0.0 н/д н/д 0.068 0.816
Phenylalanine (g) 0.054 н/д 0.112 0.004 0.0 н/д н/д 0.17 2.04
Tyrosine (g) 0.032 н/д 0.082 0.004 0.0 н/д н/д 0.118 1.416
Valine (g) 0.044 н/д 0.141 0.006 0.0 н/д н/д 0.191 2.292
Arginine (g) 0.044 н/д 0.135 0.003 0.0 н/д н/д 0.181 2.172
Histidine (g) 0.024 н/д 0.051 0.002 0.0 н/д н/д 0.077 0.924
Alanine (g) 0.034 н/д 0.122 0.003 0.0 н/д н/д 0.159 1.908
Aspartic acid (g) 0.046 н/д 0.218 0.006 0.0 н/д н/д 0.27 3.24
Glutamic acid (g) 0.363 н/д 0.276 0.017 0.0 н/д н/д 0.655 7.86
Glycine (g) 0.039 н/д 0.071 0.002 0.0 н/д н/д 0.111 1.332
Proline (g) 0.125 н/д 0.084 0.008 0.0 н/д н/д 0.216 2.592
Serine (g) 0.054 н/д 0.159 0.005 0.0 н/д н/д 0.218 2.616
Cholesterol (mg) 0.0 0.0 69.485 20.335 0.0 0.0 0.0 89.82 1077.84
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.017 0.0 0.509 4.859 0.0 0.0 0.005 5.39 64.68
Phytosterols (mg) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.009 0.0 0.626 1.988 0.0 0.0 0.011 2.634 31.608
Polyunsaturated (g) 0.043 0.0 0.223 0.288 0.0 0.0 0.016 0.57 6.84