Рецепт Chocolate Mint Mousse Torte - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 1/2 Packages Lady Fingers
1 lg. spring pan
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		morsels
34.02g 		eggs
29.57g 		cream
24.0g 		spring
0.0g 		Всего в порции Всего в рецепте
Protein (g) 6.23 3.72 0.49 н/д 10.44 104.4
Total Fat (g) 10.14 2.94 8.88 н/д 21.96 219.6
Carbohydrates (g) 15.95 0.23 0.67 н/д 16.85 168.5
Ash (g) н/д 0.25 0.11 н/д 0.36 3.6
Calories (kcal) 179.966 42.282 82.8 н/д 305.048 3050.48
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.03 н/д н/д 0.03 0.3
Glucose (dextrose) (g) н/д 0.06 н/д н/д 0.06 0.6
Fructose (g) н/д 0.03 н/д н/д 0.03 0.3
Lactose (g) н/д 0.03 н/д н/д 0.03 0.3
Maltose (g) н/д 0.03 н/д н/д 0.03 0.3
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 0.91 22.42 13.85 н/д 37.18 371.8
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 13.03 0.23 0.03 н/д 13.28 132.8
Galactose (g) н/д 0.03 н/д н/д 0.03 0.3
Dietary Fiber (g) 1.7 0.0 0.0 н/д 1.7 17.0
Calcium (mg) 37.422 15.671 15.6 н/д 68.693 686.93
Iron (mg) 0.58 0.54 0.01 н/д 1.13 11.3
Magnesium (mg) 37.422 3.548 1.68 н/д 42.65 426.5
Phosphorus (mg) 105.462 56.475 14.88 н/д 176.817 1768.17
Potassium (mg) 171.801 39.621 18.0 н/д 229.422 2294.22
Sodium (mg) 85.05 41.395 9.12 н/д 135.565 1355.65
Zinc (mg) 0.68 0.33 0.06 н/д 1.06 10.6
Copper (mg) 0.136 0.03 0.002 н/д 0.168 1.68
Manganese (mg) н/д 0.012 0.0 н/д 0.012 0.12
Selenium (mcg) 1.3 9.4 0.1 н/д 10.8 108.0
Vitamin A, IU (IU) н/д 143.996 352.8 н/д 496.796 4967.96
Retinol (mcg) 0.0 41.1 97.2 н/д 138.3 1383.0
Vitamin A, RAE (mcg_RAE) 0.0 41.395 98.64 н/д 140.035 1400.35
Beta Carotene (mcg) 0.0 2.957 17.28 н/д 20.237 202.37
Vitamin E (mg) 0.46 0.29 0.25 н/д 1.0 10.0
Vitamin D (IU) н/д 10.349 12.48 н/д 22.829 228.29
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 97.87 0.0 н/д 97.87 978.7
Tocopherol, beta (mg) н/д 0.01 н/д н/д 0.01 0.1
Tocopherol, gamma (mg) н/д 0.15 н/д н/д 0.15 1.5
Tocopherol, delta (mg) н/д 0.01 н/д н/д 0.01 0.1
Vitamin C (mg) 0.1 0.0 0.1 н/д 0.2 2.0
Thiamin (mg) 0.078 0.021 0.005 н/д 0.104 1.04
Riboflavin (mg) 0.068 0.142 0.026 н/д 0.236 2.36
Niacin (mg) 2.79 0.021 0.01 н/д 2.82 28.2
Pantothenic acid (mg) н/д 0.426 0.062 н/д 0.488 4.88
Vitamin B-6 (mg) 0.058 0.041 0.007 н/д 0.106 1.06
Folate (mcg) 26.195 13.897 0.96 н/д 41.052 410.52
Vitamin B-12 (mcg) 0.07 0.38 0.04 н/д 0.49 4.9
Choline (mg) 10.2 74.2 4.0 н/д 88.5 885.0
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) н/д 0.05 0.007 н/д 0.057 0.57
Threonine (g) н/д 0.166 0.022 н/д 0.187 1.87
Isoleucine (g) н/д 0.198 0.029 н/д 0.227 2.27
Leucine (g) н/д 0.322 0.048 н/д 0.37 3.7
Lysine (g) н/д 0.269 0.038 н/д 0.307 3.07
Methionine (g) н/д 0.112 0.012 н/д 0.124 1.24
Cystine (g) н/д 0.08 0.005 н/д 0.085 0.85
Phenylalanine (g) н/д 0.201 0.024 н/д 0.225 2.25
Tyrosine (g) н/д 0.148 0.024 н/д 0.172 1.72
Valine (g) н/д 0.254 0.034 н/д 0.288 2.88
Arginine (g) н/д 0.242 0.017 н/д 0.259 2.59
Histidine (g) н/д 0.092 0.014 н/д 0.106 1.06
Alanine (g) н/д 0.219 0.017 н/д 0.236 2.36
Aspartic acid (g) н/д 0.393 0.038 н/д 0.432 4.32
Glutamic acid (g) н/д 0.497 0.103 н/д 0.6 6.0
Glycine (g) н/д 0.127 0.01 н/д 0.137 1.37
Proline (g) н/д 0.151 0.048 н/д 0.199 1.99
Serine (g) н/д 0.287 0.026 н/д 0.313 3.13
Cholesterol (mg) 0.34 125.073 32.88 н/д 158.293 1582.93
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.463 0.917 5.527 н/д 10.907 109.07
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 4.365 1.127 2.566 н/д 8.057 80.57
Polyunsaturated (g) 0.697 0.402 0.329 н/д 1.428 14.28