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Ингредиенты
- 2 x Large eggs separated
- 1 1/2 c. lowfat milk
- 1 c. flour
- 1 Tbsp. Nestle Toll House baking cocoa
- 2 tsp baking pwdr
- 1/2 c. unsalted butter melted, and cooled slightly
- 1/2 tsp vanilla extract
Инструкции
- Preheat waffle iron according to manufacturer's directions.
- Beat egg whites in a small mixing bowl till soft peaks form; don't overbeat.
- Combine yolks, lowfat milk, flour, cocoa, baking pwdr, butter and vanilla in a large bowl; mix till smooth. Gently mix in 1/3 of the egg whites. When combined, mix in remaining egg whites.
- Lightly coat waffle iron with vegetable cooking spray (if not a nonstick surface). Cook waffles according to manufacturer's directions. Waffles should be lightly browned and thoroughly cooked.
- Serve immediately, topped with chocolate chips, whipped cream and additional cocoa, if you like.
- This recipe yields 4 servings.
- Description: "A tempting breakfast treat or possibly serve as a dessert for which special someone."
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 181g | |
| Recipe makes 4 servings | |
| Calories 406 | |
| Calories from Fat 242 | 60% |
| Total Fat 27.48g | 34% |
| Saturated Fat 16.2g | 65% |
| Trans Fat 0.0g | |
| Cholesterol 171mg | 57% |
| Sodium 718mg | 30% |
| Potassium 217mg | 6% |
| Total Carbs 30.35g | 8% |
| Dietary Fiber 0.9g | 3% |
| Sugars 6.21g | 4% |
| Protein 9.82g | 16% |
