Рецепт Chocolate Lemon Cream Bars - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
butter
28.38g |
egg
11.0g |
walnuts
6.58g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.24 | 1.38 | 1.0 | 2.63 | 10.52 |
Total Fat (g) | 23.01 | 1.09 | 4.29 | 28.4 | 113.6 |
Carbohydrates (g) | 0.02 | 0.08 | 0.9 | 1.0 | 4.0 |
Ash (g) | 0.6 | 0.09 | 0.12 | 0.81 | 3.24 |
Calories (kcal) | 203.449 | 15.73 | 43.041 | 262.22 | 1048.88 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.01 | 0.16 | 0.17 | 0.68 |
Glucose (dextrose) (g) | н/д | 0.02 | 0.01 | 0.03 | 0.12 |
Fructose (g) | н/д | 0.01 | 0.01 | 0.02 | 0.08 |
Lactose (g) | н/д | 0.01 | 0.0 | 0.01 | 0.04 |
Maltose (g) | н/д | 0.01 | 0.0 | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.5 | 8.34 | 0.27 | 13.11 | 52.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.08 | 0.17 | 0.27 | 1.08 |
Galactose (g) | н/д | 0.01 | н/д | 0.01 | 0.04 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.4 | 1.6 |
Calcium (mg) | 6.81 | 5.83 | 6.45 | 19.09 | 76.36 |
Iron (mg) | 0.01 | 0.2 | 0.19 | 0.4 | 1.6 |
Magnesium (mg) | 0.568 | 1.32 | 10.398 | 12.286 | 49.144 |
Phosphorus (mg) | 6.81 | 21.01 | 22.771 | 50.591 | 202.364 |
Potassium (mg) | 6.81 | 14.74 | 29.023 | 50.573 | 202.292 |
Sodium (mg) | 163.44 | 15.4 | 0.132 | 178.972 | 715.888 |
Zinc (mg) | 0.03 | 0.12 | 0.2 | 0.35 | 1.4 |
Copper (mg) | 0.0 | 0.011 | 0.105 | 0.116 | 0.464 |
Manganese (mg) | 0.0 | 0.004 | 0.224 | 0.229 | 0.916 |
Selenium (mcg) | 0.3 | 3.5 | 0.3 | 4.1 | 16.4 |
Vitamin A, IU (IU) | 709.091 | 53.57 | 1.316 | 763.978 | 3055.912 |
Retinol (mcg) | 190.396 | 15.29 | 0.0 | 205.686 | 822.744 |
Vitamin A, RAE (mcg_RAE) | 194.085 | 15.4 | 0.066 | 209.551 | 838.204 |
Beta Carotene (mcg) | 44.833 | 1.1 | 0.79 | 46.722 | 186.888 |
Vitamin E (mg) | 0.66 | 0.11 | 0.05 | 0.81 | 3.24 |
Vitamin D (IU) | 15.89 | 3.85 | н/д | 19.74 | 78.96 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 36.41 | 0.592 | 37.002 | 148.008 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.01 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | 0.06 | 1.37 | 1.43 | 5.72 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.12 | 0.13 | 0.52 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.4 |
Thiamin (mg) | 0.003 | 0.008 | 0.022 | 0.033 | 0.132 |
Riboflavin (mg) | 0.009 | 0.053 | 0.01 | 0.071 | 0.284 |
Niacin (mg) | 0.011 | 0.008 | 0.074 | 0.093 | 0.372 |
Pantothenic acid (mg) | 0.031 | 0.158 | 0.038 | 0.227 | 0.908 |
Vitamin B-6 (mg) | 0.0 | 0.015 | 0.036 | 0.051 | 0.204 |
Folate (mcg) | 0.851 | 5.17 | 6.45 | 12.471 | 49.884 |
Vitamin B-12 (mcg) | 0.05 | 0.14 | 0.0 | 0.19 | 0.76 |
Choline (mg) | 5.3 | 27.6 | 2.6 | 35.5 | 142.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.003 | 0.019 | 0.011 | 0.033 | 0.132 |
Threonine (g) | 0.011 | 0.062 | 0.039 | 0.112 | 0.448 |
Isoleucine (g) | 0.014 | 0.074 | 0.041 | 0.129 | 0.516 |
Leucine (g) | 0.023 | 0.12 | 0.077 | 0.22 | 0.88 |
Lysine (g) | 0.02 | 0.1 | 0.028 | 0.148 | 0.592 |
Methionine (g) | 0.006 | 0.042 | 0.016 | 0.063 | 0.252 |
Cystine (g) | 0.003 | 0.03 | 0.014 | 0.046 | 0.184 |
Phenylalanine (g) | 0.011 | 0.075 | 0.047 | 0.133 | 0.532 |
Tyrosine (g) | 0.011 | 0.055 | 0.027 | 0.093 | 0.372 |
Valine (g) | 0.017 | 0.095 | 0.049 | 0.161 | 0.644 |
Arginine (g) | 0.009 | 0.09 | 0.15 | 0.249 | 0.996 |
Histidine (g) | 0.006 | 0.034 | 0.026 | 0.065 | 0.26 |
Alanine (g) | 0.009 | 0.081 | 0.046 | 0.136 | 0.544 |
Aspartic acid (g) | 0.017 | 0.146 | 0.12 | 0.284 | 1.136 |
Glutamic acid (g) | 0.051 | 0.185 | 0.186 | 0.421 | 1.684 |
Glycine (g) | 0.006 | 0.047 | 0.054 | 0.107 | 0.428 |
Proline (g) | 0.023 | 0.056 | 0.047 | 0.126 | 0.504 |
Serine (g) | 0.014 | 0.107 | 0.061 | 0.182 | 0.728 |
Cholesterol (mg) | 61.006 | 46.53 | 0.0 | 107.536 | 430.144 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 14.576 | 0.341 | 0.403 | 15.321 | 61.284 |
Phytosterols (mg) | н/д | н/д | 4.739 | 4.739 | 18.956 |
Monounsaturated Fat (g) | 5.964 | 0.419 | 0.588 | 6.971 | 27.884 |
Polyunsaturated (g) | 0.863 | 0.15 | 3.104 | 4.117 | 16.468 |