Рецепт Chocolate Individual Souffles
Порций: 12
Ингредиенты
- 1 lb confectioner's sugar
- 1/2 c. cocoa, minus 2 heaping tsp
- 1/4 tsp salt
- 1/4 c. lowfat milk
- 1 Tbsp. vanilla
- 1/2 c. butter
- 1 c. minced pecans
Инструкции
- Line 8-inch x 4-inch x 3-inch dish with waxed paper. In a 1-1/2 qt microwave-safe casserole, stir together sugar, cocoa, salt, lowfat milk, and vanilla. Put butter on top of mix in center of the dish. Microwave on high for 2 min. Stir vigorously till smooth. Blend in nuts.
- Pour into pan; refrigerate1 hour, then cut into squares.
- When you've just remembered which your children are bringing friends home from school, or possibly you want a quick and easy sweet, here's your answer. No candy thermometer or possibly long cooking time-just plenty of chocolate and nuts.
- Makes 36 pcs.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 61g | |
Recipe makes 12 servings | |
Calories 267 | |
Calories from Fat 100 | 37% |
Total Fat 11.56g | 14% |
Saturated Fat 5.2g | 21% |
Trans Fat 0.0g | |
Cholesterol 21mg | 7% |
Sodium 106mg | 4% |
Potassium 32mg | 1% |
Total Carbs 40.71g | 11% |
Dietary Fiber 1.1g | 4% |
Sugars 37.61g | 25% |
Protein 1.36g | 2% |