Рецепт Chocolate Hazelnut Pots De Creme - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		chocolate
28.35g 		whipping cream
40.0g 		egg
44.0g 		sugar
11.11g 		hazelnut
1.1g 		vanilla
0.18g 		hazelnut
0.55g 		Всего в порции Всего в рецепте
Protein (g) 3.66 0.82 5.54 0.0 0.16 0.0 0.08 10.26 61.56
Total Fat (g) 14.83 14.8 4.37 0.0 0.67 0.0 0.33 35.01 210.06
Carbohydrates (g) 8.46 1.12 0.34 11.11 0.18 0.02 0.09 21.32 127.92
Ash (g) 1.02 0.18 0.38 0.0 0.03 0.0 0.01 1.62 9.72
Calories (kcal) 142.034 138.0 62.92 43.002 6.923 0.518 3.462 396.859 2381.154
Starch (g) н/д н/д н/д н/д 0.01 н/д 0.0 0.01 0.06
Sucrose (g) н/д н/д 0.05 н/д 0.05 н/д 0.02 0.12 0.72
Glucose (dextrose) (g) н/д н/д 0.09 н/д 0.0 н/д 0.0 0.09 0.54
Fructose (g) н/д н/д 0.05 н/д 0.0 н/д 0.0 0.05 0.3
Lactose (g) н/д н/д 0.05 н/д 0.0 н/д 0.0 0.05 0.3
Maltose (g) н/д н/д 0.05 н/д 0.0 н/д 0.0 0.05 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.6
Water (g) 0.38 23.08 33.37 0.0 0.06 0.09 0.03 57.02 342.12
Caffeine (mg) 22.68 0.0 0.0 0.0 0.0 0.0 0.0 22.68 136.08
Theobromine (mg) 367.7 0.0 0.0 0.0 0.0 0.0 0.0 367.7 2206.2
Sugars (g) 0.26 0.04 0.34 11.1 0.05 0.02 0.02 11.84 71.04
Galactose (g) н/д н/д 0.05 н/д н/д н/д н/д 0.05 0.3
Dietary Fiber (g) 4.7 0.0 0.0 0.0 0.1 0.0 0.1 4.9 29.4
Calcium (mg) 28.634 26.0 23.32 0.111 1.257 0.02 0.628 79.97 479.82
Iron (mg) 4.93 0.01 0.81 0.0 0.05 0.0 0.03 5.83 34.98
Magnesium (mg) 92.705 2.8 5.28 0.0 1.797 0.022 0.899 103.502 621.012
Phosphorus (mg) 113.4 24.8 84.04 0.0 3.197 0.011 1.599 227.047 1362.282
Potassium (mg) 235.305 30.0 58.96 0.222 7.497 0.266 3.748 335.999 2015.994
Sodium (mg) 6.804 15.2 61.6 0.0 0.0 0.016 0.0 83.62 501.72
Zinc (mg) 2.73 0.09 0.49 0.0 0.03 0.0 0.01 3.35 20.1
Copper (mg) 0.916 0.004 0.044 0.0 0.019 0.0 0.01 0.992 5.952
Manganese (mg) 1.182 0.0 0.018 0.0 0.068 0.0 0.034 1.302 7.812
Selenium (mcg) 2.3 0.2 13.9 0.1 0.0 0.0 0.0 16.6 99.6
Vitamin A, IU (IU) 0.0 588.0 214.28 0.0 0.22 0.0 0.11 802.611 4815.666
Retinol (mcg) 0.0 162.0 61.16 0.0 0.0 0.0 0.0 223.16 1338.96
Vitamin A, RAE (mcg_RAE) 0.0 164.4 61.6 0.0 0.011 0.0 0.006 226.017 1356.102
Beta Carotene (mcg) 0.0 28.8 4.4 0.0 0.121 0.0 0.061 33.382 200.292
Vitamin E (mg) 0.11 0.42 0.43 0.0 0.17 0.0 0.08 1.21 7.26
Vitamin D (IU) н/д 20.8 15.4 н/д н/д н/д н/д 36.2 217.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 10.773 0.0 145.64 0.0 1.014 0.0 0.507 157.934 947.604
Tocopherol, beta (mg) 0.0 н/д 0.01 н/д 0.0 н/д 0.0 0.01 0.06
Tocopherol, gamma (mg) 1.65 н/д 0.22 н/д 0.0 н/д 0.0 1.87 11.22
Tocopherol, delta (mg) 0.0 н/д 0.01 н/д 0.0 н/д 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.2 0.0 0.0 0.1 0.0 0.0 0.3 1.8
Thiamin (mg) 0.043 0.008 0.031 0.0 0.007 0.0 0.004 0.092 0.552
Riboflavin (mg) 0.028 0.044 0.211 0.002 0.001 0.0 0.001 0.288 1.728
Niacin (mg) 0.386 0.016 0.031 0.0 0.02 0.001 0.01 0.463 2.778
Pantothenic acid (mg) 0.048 0.104 0.634 0.0 0.01 0.0 0.005 0.801 4.806
Vitamin B-6 (mg) 0.009 0.012 0.062 0.0 0.006 0.0 0.003 0.091 0.546
Folate (mcg) 7.938 1.6 20.68 0.0 1.246 0.0 0.623 32.087 192.522
Vitamin B-12 (mcg) 0.0 0.07 0.57 0.0 0.0 0.0 0.0 0.64 3.84
Choline (mg) 13.0 6.7 110.5 0.0 0.5 н/д 0.3 130.9 785.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.037 0.012 0.075 н/д 0.002 н/д 0.001 0.127 0.762
Threonine (g) 0.105 0.036 0.246 н/д 0.006 н/д 0.003 0.396 2.376
Isoleucine (g) 0.116 0.048 0.295 н/д 0.006 н/д 0.003 0.468 2.808
Leucine (g) 0.198 0.08 0.48 н/д 0.012 н/д 0.006 0.776 4.656
Lysine (g) 0.133 0.064 0.4 н/д 0.005 н/д 0.002 0.605 3.63
Methionine (g) 0.04 0.02 0.167 н/д 0.002 н/д 0.001 0.231 1.386
Cystine (g) 0.065 0.008 0.119 н/д 0.003 н/д 0.002 0.197 1.182
Phenylalanine (g) 0.15 0.04 0.299 н/д 0.007 н/д 0.004 0.5 3.0
Tyrosine (g) 0.122 0.04 0.22 н/д 0.004 н/д 0.002 0.388 2.328
Valine (g) 0.187 0.056 0.378 н/д 0.008 н/д 0.004 0.633 3.798
Arginine (g) 0.232 0.028 0.361 н/д 0.024 н/д 0.012 0.658 3.948
Histidine (g) 0.062 0.024 0.136 н/д 0.005 н/д 0.002 0.23 1.38
Alanine (g) 0.136 0.028 0.326 н/д 0.008 н/д 0.004 0.502 3.012
Aspartic acid (g) 0.36 0.064 0.585 н/д 0.019 н/д 0.009 1.037 6.222
Glutamic acid (g) 0.53 0.172 0.739 н/д 0.041 н/д 0.02 1.503 9.018
Glycine (g) 0.145 0.016 0.189 н/д 0.008 н/д 0.004 0.362 2.172
Proline (g) 0.249 0.08 0.224 н/д 0.006 н/д 0.003 0.563 3.378
Serine (g) 0.15 0.044 0.427 н/д 0.008 н/д 0.004 0.633 3.798
Cholesterol (mg) 0.0 54.8 186.12 0.0 0.0 0.0 0.0 240.92 1445.52
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 9.171 9.212 1.364 0.0 0.049 0.0 0.025 19.821 118.926
Phytosterols (mg) н/д н/д н/д н/д 1.058 н/д 0.529 1.588 9.528
Monounsaturated Fat (g) 4.567 4.276 1.676 0.0 0.503 0.0 0.252 11.275 67.65
Polyunsaturated (g) 0.442 0.548 0.598 0.0 0.087 0.0 0.044 1.72 10.32