Рецепт Chocolate Gooey Cake - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 12 |
cake
43.67g |
caramels
33.07g |
milk
15.36g |
butter
14.19g |
walnuts
4.39g |
chocolate chips
14.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.92 | 1.52 | 1.05 | 0.12 | 0.67 | 1.07 | 6.35 | 76.2 |
| Total Fat (g) | 5.07 | 2.68 | 1.16 | 11.51 | 2.86 | 4.15 | 27.43 | 329.16 |
| Carbohydrates (g) | 34.1 | 25.47 | 1.54 | 0.01 | 0.6 | 8.32 | 70.04 | 840.48 |
| Ash (g) | 1.0 | 0.6 | 0.24 | 0.3 | 0.08 | 0.25 | 2.46 | 29.52 |
| Calories (kcal) | 188.64 | 126.347 | 20.578 | 101.724 | 28.694 | 74.9 | 540.883 | 6490.596 |
| Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | н/д | 0.11 | н/д | 0.11 | 1.32 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.62 | 2.81 | 11.37 | 2.25 | 0.18 | 0.21 | 18.44 | 221.28 |
| Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 2.8 | 33.6 |
| Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 28.7 | 28.7 | 344.4 |
| Sugars (g) | н/д | 21.66 | 1.54 | 0.01 | 0.11 | 7.21 | 30.54 | 366.48 |
| Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.3 | 0.5 | 1.3 | 15.6 |
| Calcium (mg) | 58.95 | 45.644 | 40.081 | 3.405 | 4.3 | 26.46 | 178.839 | 2146.068 |
| Iron (mg) | 0.21 | 0.05 | 0.03 | 0.0 | 0.13 | 0.33 | 0.74 | 8.88 |
| Magnesium (mg) | 4.367 | 5.623 | 3.686 | 0.284 | 6.932 | 8.82 | 29.711 | 356.532 |
| Phosphorus (mg) | 135.367 | 37.706 | 31.174 | 3.405 | 15.181 | 29.12 | 251.952 | 3023.424 |
| Potassium (mg) | 35.807 | 70.781 | 46.531 | 3.405 | 19.349 | 52.08 | 227.952 | 2735.424 |
| Sodium (mg) | 286.89 | 81.034 | 16.278 | 81.72 | 0.088 | 11.06 | 477.07 | 5724.84 |
| Zinc (mg) | 0.12 | 0.15 | 0.12 | 0.01 | 0.14 | 0.32 | 0.85 | 10.2 |
| Copper (mg) | 0.031 | 0.007 | 0.003 | 0.0 | 0.07 | 0.069 | 0.179 | 2.148 |
| Manganese (mg) | 0.083 | 0.003 | 0.002 | 0.0 | 0.15 | 0.066 | 0.303 | 3.636 |
| Selenium (mcg) | н/д | 0.6 | 0.4 | 0.1 | 0.2 | 0.6 | 1.9 | 22.8 |
| Vitamin A, IU (IU) | 0.437 | 13.892 | 35.781 | 354.546 | 0.878 | 27.3 | 432.832 | 5193.984 |
| Retinol (mcg) | 0.0 | 3.638 | 9.828 | 95.198 | 0.0 | 8.26 | 116.925 | 1403.1 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 3.969 | 9.982 | 97.043 | 0.044 | 8.26 | 119.297 | 1431.564 |
| Beta Carotene (mcg) | н/д | 0.662 | 1.843 | 22.416 | 0.527 | 0.0 | 25.447 | 305.364 |
| Vitamin E (mg) | н/д | 0.15 | 0.02 | 0.33 | 0.03 | 0.07 | 0.6 | 7.2 |
| Vitamin D (IU) | н/д | н/д | н/д | 7.945 | н/д | н/д | 7.945 | 95.34 |
| Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.395 | 0.84 | 1.235 | 14.82 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.01 | 0.0 | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.91 | 0.13 | 1.04 | 12.48 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.08 | н/д | 0.08 | 0.96 |
| Vitamin C (mg) | 0.1 | 0.1 | 0.3 | 0.0 | 0.1 | 0.0 | 0.6 | 7.2 |
| Thiamin (mg) | 0.035 | 0.033 | 0.008 | 0.001 | 0.015 | 0.015 | 0.107 | 1.284 |
| Riboflavin (mg) | 0.022 | 0.086 | 0.049 | 0.004 | 0.007 | 0.042 | 0.21 | 2.52 |
| Niacin (mg) | 0.135 | 0.05 | 0.029 | 0.006 | 0.05 | 0.055 | 0.324 | 3.888 |
| Pantothenic acid (mg) | 0.157 | 0.205 | 0.098 | 0.016 | 0.025 | 0.066 | 0.567 | 6.804 |
| Vitamin B-6 (mg) | 0.035 | 0.02 | 0.008 | 0.0 | 0.024 | 0.006 | 0.092 | 1.104 |
| Folate (mcg) | 3.93 | 1.323 | 1.229 | 0.426 | 4.3 | 1.68 | 12.887 | 154.644 |
| Vitamin B-12 (mcg) | 0.04 | 0.1 | 0.02 | 0.02 | 0.0 | 0.11 | 0.3 | 3.6 |
| Choline (mg) | н/д | 2.6 | 4.9 | 2.7 | 1.7 | 6.5 | 18.4 | 220.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.026 | 0.02 | 0.015 | 0.001 | 0.007 | н/д | 0.07 | 0.84 |
| Threonine (g) | 0.061 | 0.063 | 0.048 | 0.006 | 0.026 | н/д | 0.204 | 2.448 |
| Isoleucine (g) | 0.083 | 0.086 | 0.063 | 0.007 | 0.028 | н/д | 0.267 | 3.204 |
| Leucine (g) | 0.144 | 0.139 | 0.103 | 0.011 | 0.051 | н/д | 0.449 | 5.388 |
| Lysine (g) | 0.087 | 0.112 | 0.083 | 0.01 | 0.018 | н/д | 0.311 | 3.732 |
| Methionine (g) | 0.035 | 0.036 | 0.026 | 0.003 | 0.011 | н/д | 0.111 | 1.332 |
| Cystine (g) | 0.035 | 0.013 | 0.009 | 0.001 | 0.009 | н/д | 0.068 | 0.816 |
| Phenylalanine (g) | 0.087 | 0.069 | 0.051 | 0.006 | 0.031 | н/д | 0.244 | 2.928 |
| Tyrosine (g) | 0.061 | 0.069 | 0.051 | 0.006 | 0.018 | н/д | 0.205 | 2.46 |
| Valine (g) | 0.092 | 0.096 | 0.071 | 0.009 | 0.033 | н/д | 0.3 | 3.6 |
| Arginine (g) | 0.07 | 0.053 | 0.038 | 0.004 | 0.1 | н/д | 0.265 | 3.18 |
| Histidine (g) | 0.039 | 0.04 | 0.029 | 0.003 | 0.017 | н/д | 0.128 | 1.536 |
| Alanine (g) | 0.057 | 0.05 | 0.037 | 0.004 | 0.031 | н/д | 0.178 | 2.136 |
| Aspartic acid (g) | 0.096 | 0.106 | 0.08 | 0.009 | 0.08 | н/д | 0.371 | 4.452 |
| Glutamic acid (g) | 0.563 | 0.294 | 0.22 | 0.026 | 0.124 | н/д | 1.227 | 14.724 |
| Glycine (g) | 0.057 | 0.03 | 0.021 | 0.003 | 0.036 | н/д | 0.147 | 1.764 |
| Proline (g) | 0.201 | 0.136 | 0.101 | 0.011 | 0.031 | н/д | 0.48 | 5.76 |
| Serine (g) | 0.1 | 0.076 | 0.057 | 0.007 | 0.041 | н/д | 0.281 | 3.372 |
| Cholesterol (mg) | 0.873 | 2.315 | 4.453 | 30.503 | 0.0 | 3.22 | 41.365 | 496.38 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.76 | 0.82 | 0.705 | 7.288 | 0.269 | 2.591 | 12.433 | 149.196 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 3.159 | н/д | 3.159 | 37.908 |
| Monounsaturated Fat (g) | 2.122 | 0.509 | 0.359 | 2.982 | 0.392 | 1.007 | 7.372 | 88.464 |
| Polyunsaturated (g) | 1.913 | 1.151 | 0.038 | 0.431 | 2.07 | 0.193 | 5.796 | 69.552 |