Рецепт Chocolate Glazed Triple Layer Cheesecake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
chocolate wafer cookies
20.08g |
sugar
12.5g |
butter
9.46g |
eggs
12.32g |
vanilla extract
0.35g |
chocolate
4.73g |
cream
25.56g |
sugar
6.11g |
almond extract
0.09g |
flour
0.65g |
pecans
1.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.33 | 0.0 | 0.08 | 1.55 | 0.0 | 0.61 | 0.53 | 0.01 | 0.0 | 0.07 | 0.11 | 4.28 | 51.36 |
Total Fat (g) | 2.85 | 0.0 | 7.67 | 1.22 | 0.0 | 2.47 | 5.04 | 0.0 | 0.0 | 0.01 | 0.87 | 20.13 | 241.56 |
Carbohydrates (g) | 14.54 | 12.5 | 0.01 | 0.09 | 0.04 | 1.41 | 0.74 | 5.99 | 0.01 | 0.5 | 0.17 | 36.0 | 432.0 |
Ash (g) | 0.4 | 0.0 | 0.2 | 0.11 | 0.0 | 0.17 | 0.22 | 0.03 | 0.0 | 0.0 | 0.02 | 1.14 | 13.68 |
Calories (kcal) | 86.954 | 48.375 | 67.816 | 17.618 | 1.008 | 23.672 | 49.323 | 23.221 | 0.252 | 2.369 | 8.316 | 328.924 | 3947.088 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.01 | 0.12 |
Sucrose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 5.78 | н/д | н/д | 0.05 | 5.84 | 70.08 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.0 | 0.08 | н/д | н/д | 0.0 | 0.11 | 1.32 |
Fructose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.07 | н/д | н/д | 0.0 | 0.08 | 0.96 |
Lactose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.89 | 0.0 | н/д | н/д | 0.0 | 0.91 | 10.92 |
Maltose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Water (g) | 0.9 | 0.0 | 1.5 | 9.34 | 0.18 | 0.06 | 19.03 | 0.08 | 0.05 | 0.08 | 0.04 | 31.28 | 375.36 |
Caffeine (mg) | 1.406 | 0.0 | 0.0 | 0.0 | 0.0 | 3.78 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.186 | 62.232 |
Theobromine (mg) | 44.782 | 0.0 | 0.0 | 0.0 | 0.0 | 61.283 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 106.065 | 1272.78 |
Sugars (g) | 5.96 | 12.49 | 0.01 | 0.09 | 0.04 | 0.04 | 0.89 | 5.93 | 0.01 | 0.0 | 0.05 | 25.52 | 306.24 |
Galactose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.6 | 19.2 |
Calcium (mg) | 6.225 | 0.125 | 2.27 | 6.53 | 0.039 | 4.772 | 28.111 | 5.072 | 0.01 | 0.098 | 0.842 | 54.094 | 649.128 |
Iron (mg) | 0.81 | 0.0 | 0.0 | 0.23 | 0.0 | 0.82 | 0.04 | 0.04 | 0.0 | 0.03 | 0.03 | 2.0 | 24.0 |
Magnesium (mg) | 10.643 | 0.0 | 0.189 | 1.478 | 0.042 | 15.451 | 2.556 | 0.55 | 0.011 | 0.143 | 1.456 | 32.519 | 390.228 |
Phosphorus (mg) | 26.508 | 0.0 | 2.27 | 23.531 | 0.021 | 18.9 | 29.389 | 0.244 | 0.005 | 0.703 | 3.334 | 104.906 | 1258.872 |
Potassium (mg) | 42.172 | 0.25 | 2.27 | 16.509 | 0.518 | 39.218 | 36.034 | 8.127 | 0.13 | 0.696 | 4.935 | 150.857 | 1810.284 |
Sodium (mg) | 116.474 | 0.0 | 54.48 | 17.248 | 0.032 | 1.134 | 20.445 | 1.711 | 0.008 | 0.013 | 0.0 | 211.544 | 2538.528 |
Zinc (mg) | 0.22 | 0.0 | 0.01 | 0.14 | 0.0 | 0.46 | 0.1 | 0.0 | 0.0 | 0.0 | 0.05 | 0.98 | 11.76 |
Copper (mg) | 0.092 | 0.0 | 0.0 | 0.012 | 0.0 | 0.153 | 0.005 | 0.003 | 0.0 | 0.001 | 0.014 | 0.281 | 3.372 |
Manganese (mg) | 0.141 | 0.0 | 0.0 | 0.005 | 0.001 | 0.197 | 0.003 | 0.004 | 0.0 | 0.004 | 0.054 | 0.408 | 4.896 |
Selenium (mcg) | 1.1 | 0.1 | 0.1 | 3.9 | 0.0 | 0.4 | 0.7 | 0.1 | 0.0 | 0.2 | 0.0 | 6.6 | 79.2 |
Vitamin A, IU (IU) | 2.41 | 0.0 | 236.364 | 59.998 | 0.0 | 0.0 | 147.202 | 0.0 | 0.0 | 0.0 | 0.674 | 446.648 | 5359.776 |
Retinol (mcg) | 0.602 | 0.0 | 63.465 | 17.125 | 0.0 | 0.0 | 40.889 | 0.0 | 0.0 | 0.0 | 0.0 | 122.082 | 1464.984 |
Vitamin A, RAE (mcg_RAE) | 0.602 | 0.0 | 64.695 | 17.248 | 0.0 | 0.0 | 41.4 | 0.0 | 0.0 | 0.0 | 0.036 | 123.982 | 1487.784 |
Beta Carotene (mcg) | 0.0 | 0.0 | 14.944 | 1.232 | 0.0 | 0.0 | 6.645 | 0.0 | 0.0 | 0.0 | 0.349 | 23.17 | 278.04 |
Vitamin E (mg) | 0.14 | 0.0 | 0.22 | 0.12 | 0.0 | 0.02 | 0.11 | 0.0 | 0.0 | 0.0 | 0.02 | 0.63 | 7.56 |
Vitamin D (IU) | н/д | н/д | 5.297 | 4.312 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 9.609 | 115.308 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.209 | 0.0 | 0.0 | 40.779 | 0.0 | 1.796 | 0.0 | 0.0 | 0.0 | 0.117 | 0.205 | 45.105 | 541.26 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.06 | н/д | 0.28 | 0.01 | н/д | н/д | 0.0 | 0.29 | 0.64 | 7.68 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Thiamin (mg) | 0.04 | 0.0 | 0.001 | 0.009 | 0.0 | 0.007 | 0.01 | 0.0 | 0.0 | 0.005 | 0.008 | 0.08 | 0.96 |
Riboflavin (mg) | 0.054 | 0.003 | 0.003 | 0.059 | 0.0 | 0.005 | 0.043 | 0.0 | 0.0 | 0.003 | 0.002 | 0.172 | 2.064 |
Niacin (mg) | 0.574 | 0.0 | 0.004 | 0.009 | 0.002 | 0.064 | 0.028 | 0.007 | 0.0 | 0.038 | 0.014 | 0.74 | 8.88 |
Pantothenic acid (mg) | 0.076 | 0.0 | 0.01 | 0.177 | 0.0 | 0.008 | 0.087 | 0.008 | 0.0 | 0.003 | 0.01 | 0.38 | 4.56 |
Vitamin B-6 (mg) | 0.01 | 0.0 | 0.0 | 0.017 | 0.0 | 0.001 | 0.015 | 0.002 | 0.0 | 0.0 | 0.003 | 0.049 | 0.588 |
Folate (mcg) | 12.25 | 0.0 | 0.284 | 5.79 | 0.0 | 1.323 | 1.789 | 0.061 | 0.0 | 1.191 | 0.265 | 22.953 | 275.436 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.02 | 0.16 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.26 | 3.12 |
Choline (mg) | 2.9 | 0.0 | 1.8 | 30.9 | н/д | 2.2 | 4.9 | 0.1 | н/д | 0.1 | 0.5 | 43.4 | 520.8 |
Folic acid (mcg) | 10.041 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.002 | 0.0 | 11.043 | 132.516 |
Tryptophan (g) | 0.02 | н/д | 0.001 | 0.021 | н/д | 0.006 | 0.01 | н/д | н/д | 0.001 | 0.001 | 0.06 | 0.72 |
Threonine (g) | 0.044 | н/д | 0.004 | 0.069 | н/д | 0.017 | 0.031 | н/д | н/д | 0.002 | 0.004 | 0.171 | 2.052 |
Isoleucine (g) | 0.052 | н/д | 0.005 | 0.083 | н/д | 0.019 | 0.036 | н/д | н/д | 0.002 | 0.004 | 0.201 | 2.412 |
Leucine (g) | 0.09 | н/д | 0.008 | 0.134 | н/д | 0.033 | 0.069 | н/д | н/д | 0.005 | 0.007 | 0.346 | 4.152 |
Lysine (g) | 0.056 | н/д | 0.007 | 0.112 | н/д | 0.022 | 0.059 | н/д | н/д | 0.001 | 0.003 | 0.261 | 3.132 |
Methionine (g) | 0.022 | н/д | 0.002 | 0.047 | н/д | 0.007 | 0.018 | н/д | н/д | 0.001 | 0.002 | 0.099 | 1.188 |
Cystine (g) | 0.026 | н/д | 0.001 | 0.033 | н/д | 0.011 | 0.008 | н/д | н/д | 0.001 | 0.002 | 0.082 | 0.984 |
Phenylalanine (g) | 0.062 | н/д | 0.004 | 0.084 | н/д | 0.025 | 0.033 | н/д | н/д | 0.003 | 0.005 | 0.217 | 2.604 |
Tyrosine (g) | 0.042 | н/д | 0.004 | 0.062 | н/д | 0.02 | 0.033 | н/д | н/д | 0.002 | 0.003 | 0.166 | 1.992 |
Valine (g) | 0.064 | н/д | 0.006 | 0.106 | н/д | 0.031 | 0.043 | н/д | н/д | 0.003 | 0.005 | 0.258 | 3.096 |
Arginine (g) | 0.058 | н/д | 0.003 | 0.101 | н/д | 0.039 | 0.026 | н/д | н/д | 0.003 | 0.014 | 0.243 | 2.916 |
Histidine (g) | 0.026 | н/д | 0.002 | 0.038 | н/д | 0.01 | 0.02 | н/д | н/д | 0.001 | 0.003 | 0.102 | 1.224 |
Alanine (g) | 0.048 | н/д | 0.003 | 0.091 | н/д | 0.023 | 0.026 | н/д | н/д | 0.002 | 0.005 | 0.197 | 2.364 |
Aspartic acid (g) | 0.082 | н/д | 0.006 | 0.164 | н/д | 0.06 | 0.056 | н/д | н/д | 0.003 | 0.011 | 0.382 | 4.584 |
Glutamic acid (g) | 0.351 | н/д | 0.017 | 0.207 | н/д | 0.088 | 0.146 | н/д | н/д | 0.023 | 0.022 | 0.854 | 10.248 |
Glycine (g) | 0.048 | н/д | 0.002 | 0.053 | н/д | 0.024 | 0.015 | н/д | н/д | 0.002 | 0.005 | 0.15 | 1.8 |
Proline (g) | 0.116 | н/д | 0.008 | 0.063 | н/д | 0.042 | 0.066 | н/д | н/д | 0.008 | 0.004 | 0.307 | 3.684 |
Serine (g) | 0.068 | н/д | 0.005 | 0.12 | н/д | 0.025 | 0.041 | н/д | н/д | 0.003 | 0.006 | 0.267 | 3.204 |
Cholesterol (mg) | 0.402 | 0.0 | 20.335 | 52.114 | 0.0 | 0.0 | 13.289 | 0.0 | 0.0 | 0.0 | 0.0 | 86.14 | 1033.68 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.851 | 0.0 | 4.859 | 0.382 | 0.0 | 1.529 | 2.941 | 0.0 | 0.0 | 0.001 | 0.074 | 10.638 | 127.656 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.228 | 1.228 | 14.736 |
Monounsaturated Fat (g) | 0.978 | 0.0 | 1.988 | 0.469 | 0.0 | 0.761 | 1.296 | 0.0 | 0.0 | 0.001 | 0.491 | 5.984 | 71.808 |
Polyunsaturated (g) | 0.833 | 0.0 | 0.288 | 0.168 | 0.0 | 0.074 | 0.215 | 0.0 | 0.0 | 0.003 | 0.26 | 1.84 | 22.08 |