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Рецепт Chocolate Egg Yolk Pudding - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 x Egg yolks, beaten
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		chocolate
85.05g 		sugar
200.0g 		flour
7.81g 		salt
1.5g 		milk
488.0g 		egg yolks
0.0g 		vanilla
2.1g 		Всего в порции Всего в рецепте
Protein (g) 10.97 0.0 0.81 0.0 16.45 н/д 0.0 28.23 28.23
Total Fat (g) 44.49 0.0 0.08 0.0 4.73 н/д 0.0 49.3 49.3
Carbohydrates (g) 25.38 199.96 5.96 0.0 24.35 н/д 0.27 255.92 255.92
Ash (g) 3.06 0.0 0.04 1.5 3.66 н/д 0.01 8.26 8.26
Calories (kcal) 426.101 774.0 28.428 0.0 204.96 н/д 6.048 1439.537 1439.537
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 25.38 н/д н/д 25.38 25.38
Maltose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.7 0.7 0.7
Water (g) 1.14 0.06 0.93 0.0 438.81 н/д 1.1 442.05 442.05
Caffeine (mg) 68.04 0.0 0.0 0.0 0.0 н/д 0.0 68.04 68.04
Theobromine (mg) 1103.099 0.0 0.0 0.0 0.0 н/д 0.0 1103.099 1103.099
Sugars (g) 0.77 199.82 0.02 0.0 25.38 н/д 0.27 226.26 226.26
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 14.1 0.0 0.2 0.0 0.0 н/д 0.0 14.3 14.3
Calcium (mg) 85.901 2.0 1.172 0.36 580.72 н/д 0.231 670.383 670.383
Iron (mg) 14.8 0.02 0.36 0.0 0.15 н/д 0.0 15.33 15.33
Magnesium (mg) 278.114 0.0 1.718 0.015 53.68 н/д 0.252 333.779 333.779
Phosphorus (mg) 340.2 0.0 8.435 0.0 463.6 н/д 0.126 812.361 812.361
Potassium (mg) 705.915 4.0 8.357 0.12 732.0 н/д 3.108 1453.5 1453.5
Sodium (mg) 20.412 0.0 0.156 581.37 214.72 н/д 0.189 816.847 816.847
Zinc (mg) 8.19 0.0 0.05 0.0 2.05 н/д 0.0 10.3 10.3
Copper (mg) 2.747 0.0 0.011 0.0 0.049 н/д 0.001 2.809 2.809
Manganese (mg) 3.547 0.0 0.053 0.002 0.0 н/д 0.005 3.606 3.606
Selenium (mcg) 6.9 1.2 2.6 0.0 16.1 н/д 0.0 26.8 26.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 956.48 н/д 0.0 956.48 956.48
Retinol (mcg) 0.0 0.0 0.0 0.0 283.04 н/д 0.0 283.04 283.04
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 283.04 н/д 0.0 283.04 283.04
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 9.76 н/д 0.0 9.76 9.76
Vitamin E (mg) 0.34 0.0 0.0 0.0 0.05 н/д 0.0 0.39 0.39
Vitamin D (IU) н/д н/д н/д н/д 253.76 н/д н/д 253.76 253.76
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 32.319 0.0 1.406 0.0 0.0 н/д 0.0 33.725 33.725
Tocopherol, beta (mg) 0.0 н/д 0.01 н/д 0.0 н/д н/д 0.01 0.01
Tocopherol, gamma (mg) 4.96 н/д 0.03 н/д 0.0 н/д н/д 4.99 4.99
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Thiamin (mg) 0.128 0.0 0.062 0.0 0.098 н/д 0.0 0.287 0.287
Riboflavin (mg) 0.085 0.04 0.038 0.0 0.927 н/д 0.002 1.093 1.093
Niacin (mg) 1.157 0.0 0.461 0.0 0.439 н/д 0.009 2.066 2.066
Pantothenic acid (mg) 0.145 0.0 0.034 0.0 1.757 н/д 0.001 1.937 1.937
Vitamin B-6 (mg) 0.026 0.0 0.003 0.0 0.195 н/д 0.001 0.224 0.224
Folate (mcg) 23.814 0.0 14.292 0.0 24.4 н/д 0.0 62.506 62.506
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 2.15 н/д 0.0 2.15 2.15
Choline (mg) 38.9 0.0 0.8 0.0 86.4 н/д н/д 126.1 126.1
Folic acid (mcg) 0.0 0.0 12.027 0.0 0.0 н/д 0.0 12.027 12.027
Tryptophan (g) 0.111 н/д 0.01 0.0 0.195 н/д н/д 0.316 0.316
Threonine (g) 0.315 н/д 0.022 0.0 0.439 н/д н/д 0.776 0.776
Isoleucine (g) 0.349 н/д 0.028 0.0 0.927 н/д н/д 1.304 1.304
Leucine (g) 0.595 н/д 0.055 0.0 1.854 н/д н/д 2.505 2.505
Lysine (g) 0.4 н/д 0.018 0.0 1.415 н/д н/д 1.833 1.833
Methionine (g) 0.119 н/д 0.014 0.0 0.39 н/д н/д 0.524 0.524
Cystine (g) 0.196 н/д 0.017 0.0 0.586 н/д н/д 0.798 0.798
Phenylalanine (g) 0.451 н/д 0.041 0.0 0.83 н/д н/д 1.321 1.321
Tyrosine (g) 0.366 н/д 0.024 0.0 0.683 н/д н/д 1.073 1.073
Valine (g) 0.561 н/д 0.033 0.0 1.074 н/д н/д 1.668 1.668
Arginine (g) 0.697 н/д 0.033 0.0 0.488 н/д н/д 1.218 1.218
Histidine (g) 0.187 н/д 0.018 0.0 0.39 н/д н/д 0.595 0.595
Alanine (g) 0.408 н/д 0.026 0.0 0.537 н/д н/д 0.971 0.971
Aspartic acid (g) 1.08 н/д 0.034 0.0 1.513 н/д н/д 2.627 2.627
Glutamic acid (g) 1.59 н/д 0.272 0.0 3.806 н/д н/д 5.669 5.669
Glycine (g) 0.434 н/д 0.029 0.0 0.293 н/д н/д 0.755 0.755
Proline (g) 0.748 н/д 0.094 0.0 1.757 н/д н/д 2.599 2.599
Serine (g) 0.451 н/д 0.041 0.0 1.025 н/д н/д 1.516 1.516
Cholesterol (mg) 0.0 0.0 0.0 0.0 24.4 н/д 0.0 24.4 24.4
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 27.514 0.0 0.012 0.0 3.074 н/д 0.0 30.601 30.601
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 13.702 0.0 0.007 0.0 1.366 н/д 0.0 15.075 15.075
Polyunsaturated (g) 1.327 0.0 0.032 0.0 0.195 н/д 0.0 1.554 1.554