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Chocolate Donut Holes with Coconut Flour
by
judee
Текущий рейтинг: 4.0
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%20and%20very%20quick%20and%20easy%20to%20make.%3C/p%3E%3Cp%3EIf%20you%20do%20not%20want%20to%20use%20coconut%20flour,%20any%20kind%20of%20gluten%20free%20flour%20or%20regular%20flour%20will%20work.%3C/p%3E%3Cp%3EHowever,%20if%20you%20decide%20not%20to%20use%20the%20coconut%20flour,%20reduce%20the%20almond%20milk%20to%201%20Tablespoon%20instead%20of%203%20Tablespoons.%20However,%20there%20are%20health%20benefits%20to%20baking%20with%20coconut%20flour.%3C/p%3E%3Cp%3EI%20like%20baking%20with%20coconut%20flour%20for%20many%20reasons.%3C/p%3E%3Cp%3ECoconut%20flour%20is%20packed%20with%20fiber%20and%20therefore%20more%20filling%20and%20satisfying(%20The%20fiber%20also%20helps%20better%20elimination)%3C/p%3E%3Cp%3ECoconut%20flour%20is%20tasty-%20has%20a%20unique%20appealing%20taste%3C/p%3E%3Cp%3ECoconut%20flour%20requires%20a%20lot%20more%20liquid%20in%20the%20recipe%20which%20makes%20for%20a%20moist,%20silky%20product.%3C/p%3E%3Cp%3ECoconut%20flour%20is%20rich%20in%20nutrients%3C/p%3E%3Cp%3ECoconut%20flour%20is%20grain%20and%20gluten%20free%3C/p%3E%3Cp%3ECoconut%20flour%20is%20lower%20in%20carbs%20which%20doesn't%20raise%20insulin%20levels%20as%20high%20as%20reg%20flour%3C/p%3E%3Cp%3EIn%20addition,%20coconut%20flour%20is%20very%20easy%20to%20use%20to%20bake%20cookies,%20cake,%20and%20these%20donut%20holes.%3C/p%3E%3Cp%3EI%20like%20baking%20with%20coconut%20sugar%20because:%3C/p%3E%3Cp%3EIt%20is%20lower%20in%20carbohydrates%20than%20brown%20sugar%20or%20regular%20sugar%3C/p%3E%3Cp%3EIt%20creates%20less%20of%20an%20insulin%20spike%3C/p%3E%3Cp%3EIt%20contains%20nutrients%3C/p%3E%3Cp%3EAuthor:%20Judee%20Algazi%3C/p%3E%3Cp%3EPrep%20Time:%205%20minutes%3C/p%3E%3Cp%3ECook%20Time:%2010%20minutes%3C/p%3E%3Cp%3EServes%20:%2012%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EDirections:%3C/p%3E%3Cp%3EPreheat%20oven%20to%20350%20degrees.%3C/p%3E%3Cp%3EIn%20a%20medium%20bowl%20combine%20the%20eggs,%20almond%20milk%20and%20oil%20and%20set%20aside.%3C/p%3E%3Cp%3EIn%20a%20small%20bowl,%20combine%20dry%20ingredients%20and%20then%20add%20the%20dry%20to%20the%20wet%20ingredients%20and%20stir%20until%20smooth.%3C/p%3E%3Cp%3ERoll%20into%20balls,%20and%20then%20roll%20in%20unsweetened%20coconut,%20additional%20coconut%20sugar,%20chopped%20nuts%20or%20%20just%20leave%20them%20plain.%20Bake%20on%20a%20parchment%20lined%20cookie%20sheet%20for%20about%2010%20minutes,%20or%20place%20rolled%20balls%20in%20greased%20mini%20muffin%20pan.%3C/p%3E%3Cp%3EFood%20is%20my%20passion.%20I%20am%20gluten%20intolerant,%20busy.%20and%20strive%20for%20a%20healthy%20balanced%20lifestyle.%20It%20has%20taken%20me%20many%20years%20to%20develop%20and%20discover%20easy%20healthy%20recipes%20that%20meet%20gluten%20free,%20vegetarian%20and%20real%20food%20standards.%20On%20my%20blog%20I%20share%20my%20journey,%20my%20struggles,%20my%20discoveries,%20and%20my%20new%20recipes.%20I%20hope%20you%20find%20ideas,%20resources,%20and%20recipes%20that%20will%20be%20helpful%20to%20you.%20Come%20Back%20soon.-%20Judee%3C/p%3E%3Cp%3E3K+%3C/p%3E%3Cp%3EPlease%20leave%20a%20comment%20so%20I%20know%20you%20stopped%20by.%20I%20love%20comments%20and%20love%20to%20be%20introduced%20to%20your%20blog.%20I%20usually%20visit%20and%20follow%20your%20blog%20on%20G+%20,%20Bloglovin,%20and%20Twitter.%20Thanks%20for%20stopping%20by.%20To%20Comment:%20Scroll%20down%20to%20the%20end%20of%20the%20post%20and%20click%20on%20comments%3C/p%3E%3Cp%3EDisclaimer:%20I%20am%20an%20affiliate%20for%20Amazon%20and%20receive%20a%20very%20small%20compensation%20when%20you%20buy%20anything%20from%20Amazon%20by%20clicking%20on%20to%20Amazon%20from%20my%20blog%20-%20This%20helps%20me%20defray%20the%20cost%20of%20my%20blog%20expenses.%20Thank%20you%20for%20your%20support.%3C/p%3E%3Cp%3E3K+%3C/p%3E%3Cp%3EPin%20It%20Please%20leave%20a%20comment%20so%20I%20know%20you%20stopped%20by.%20Scroll%20down%20to%20the%20end%20of%20the%20post%20and%20click%20on%20comments.%3C/p%3E){kind=link}