Рецепт Chocolate Coconut Chewy Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
milk
47.75g |
chocolate
7.09g |
coconut
6.93g |
pecan
4.81g |
vanilla
0.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 3.78 | 0.91 | 0.23 | 0.44 | 0.0 | 5.36 | 64.32 |
Total Fat (g) | 4.15 | 3.71 | 2.32 | 3.46 | 0.0 | 13.65 | 163.8 |
Carbohydrates (g) | 25.98 | 2.11 | 1.06 | 0.67 | 0.04 | 29.86 | 358.32 |
Ash (g) | 0.87 | 0.26 | 0.07 | 0.07 | 0.0 | 1.27 | 15.24 |
Calories (kcal) | 153.278 | 35.508 | 24.544 | 33.266 | 1.008 | 247.604 | 2971.248 |
Starch (g) | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.24 |
Sucrose (g) | н/д | н/д | н/д | 0.19 | н/д | 0.19 | 2.28 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
Water (g) | 12.97 | 0.09 | 3.26 | 0.17 | 0.18 | 16.68 | 200.16 |
Caffeine (mg) | 0.0 | 5.67 | 0.0 | 0.0 | 0.0 | 5.67 | 68.04 |
Theobromine (mg) | 0.0 | 91.925 | 0.0 | 0.0 | 0.0 | 91.925 | 1103.1 |
Sugars (g) | 25.98 | 0.06 | 0.43 | 0.19 | 0.04 | 26.71 | 320.52 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.2 | 0.6 | 0.5 | 0.0 | 2.3 | 27.6 |
Calcium (mg) | 135.61 | 7.158 | 0.971 | 3.37 | 0.039 | 147.147 | 1765.764 |
Iron (mg) | 0.09 | 1.23 | 0.17 | 0.12 | 0.0 | 1.61 | 19.32 |
Magnesium (mg) | 12.415 | 23.176 | 2.219 | 5.825 | 0.042 | 43.677 | 524.124 |
Phosphorus (mg) | 120.808 | 28.35 | 7.835 | 13.335 | 0.021 | 170.348 | 2044.176 |
Potassium (mg) | 177.153 | 58.826 | 24.683 | 19.738 | 0.518 | 280.918 | 3371.016 |
Sodium (mg) | 60.643 | 1.701 | 1.387 | 0.0 | 0.032 | 63.762 | 765.144 |
Zinc (mg) | 0.45 | 0.68 | 0.08 | 0.22 | 0.0 | 1.43 | 17.16 |
Copper (mg) | 0.01 | 0.229 | 0.031 | 0.058 | 0.0 | 0.327 | 3.924 |
Manganese (mg) | 0.005 | 0.296 | 0.104 | 0.217 | 0.001 | 0.622 | 7.464 |
Selenium (mcg) | 7.1 | 0.6 | 0.7 | 0.2 | 0.0 | 8.5 | 102.0 |
Vitamin A, IU (IU) | 127.493 | 0.0 | 0.0 | 2.696 | 0.0 | 130.188 | 1562.256 |
Retinol (mcg) | 34.858 | 0.0 | 0.0 | 0.0 | 0.0 | 34.858 | 418.296 |
Vitamin A, RAE (mcg_RAE) | 35.335 | 0.0 | 0.0 | 0.144 | 0.0 | 35.479 | 425.748 |
Beta Carotene (mcg) | 6.685 | 0.0 | 0.0 | 1.396 | 0.0 | 8.081 | 96.972 |
Vitamin E (mg) | 0.08 | 0.03 | 0.02 | 0.07 | 0.0 | 0.19 | 2.28 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.693 | 0.0 | 0.818 | 0.0 | 3.512 | 42.144 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.02 | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | н/д | 0.41 | 0.04 | 1.18 | н/д | 1.63 | 19.56 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.02 | н/д | 0.02 | 0.24 |
Vitamin C (mg) | 1.2 | 0.0 | 0.2 | 0.1 | 0.0 | 1.5 | 18.0 |
Thiamin (mg) | 0.043 | 0.011 | 0.005 | 0.032 | 0.0 | 0.09 | 1.08 |
Riboflavin (mg) | 0.201 | 0.007 | 0.001 | 0.006 | 0.0 | 0.216 | 2.592 |
Niacin (mg) | 0.1 | 0.096 | 0.037 | 0.056 | 0.002 | 0.292 | 3.504 |
Pantothenic acid (mg) | 0.358 | 0.012 | 0.021 | 0.041 | 0.0 | 0.433 | 5.196 |
Vitamin B-6 (mg) | 0.024 | 0.002 | 0.003 | 0.01 | 0.0 | 0.04 | 0.48 |
Folate (mcg) | 5.253 | 1.985 | 1.803 | 1.059 | 0.0 | 10.099 | 121.188 |
Vitamin B-12 (mcg) | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 2.52 |
Choline (mg) | 42.5 | 3.2 | 0.8 | 1.9 | н/д | 48.6 | 583.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.053 | 0.009 | 0.003 | 0.004 | н/д | 0.069 | 0.828 |
Threonine (g) | 0.172 | 0.026 | 0.008 | 0.015 | н/д | 0.221 | 2.652 |
Isoleucine (g) | 0.229 | 0.029 | 0.009 | 0.016 | н/д | 0.284 | 3.408 |
Leucine (g) | 0.372 | 0.05 | 0.017 | 0.029 | н/д | 0.468 | 5.616 |
Lysine (g) | 0.301 | 0.033 | 0.01 | 0.014 | н/д | 0.358 | 4.296 |
Methionine (g) | 0.096 | 0.01 | 0.004 | 0.009 | н/д | 0.118 | 1.416 |
Cystine (g) | 0.033 | 0.016 | 0.005 | 0.007 | н/д | 0.062 | 0.744 |
Phenylalanine (g) | 0.181 | 0.038 | 0.012 | 0.021 | н/д | 0.252 | 3.024 |
Tyrosine (g) | 0.181 | 0.03 | 0.007 | 0.011 | н/д | 0.229 | 2.748 |
Valine (g) | 0.253 | 0.047 | 0.014 | 0.02 | н/д | 0.333 | 3.996 |
Arginine (g) | 0.138 | 0.058 | 0.038 | 0.057 | н/д | 0.292 | 3.504 |
Histidine (g) | 0.1 | 0.016 | 0.006 | 0.013 | н/д | 0.134 | 1.608 |
Alanine (g) | 0.129 | 0.034 | 0.012 | 0.019 | н/д | 0.194 | 2.328 |
Aspartic acid (g) | 0.287 | 0.09 | 0.023 | 0.045 | н/д | 0.444 | 5.328 |
Glutamic acid (g) | 0.793 | 0.133 | 0.053 | 0.088 | н/д | 1.066 | 12.792 |
Glycine (g) | 0.081 | 0.036 | 0.011 | 0.022 | н/д | 0.15 | 1.8 |
Proline (g) | 0.368 | 0.062 | 0.01 | 0.017 | н/д | 0.457 | 5.484 |
Serine (g) | 0.205 | 0.038 | 0.012 | 0.023 | н/д | 0.277 | 3.324 |
Cholesterol (mg) | 16.235 | 0.0 | 0.0 | 0.0 | 0.0 | 16.235 | 194.82 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.621 | 2.293 | 2.059 | 0.298 | 0.0 | 7.271 | 87.252 |
Phytosterols (mg) | н/д | н/д | 3.259 | 4.91 | н/д | 8.169 | 98.028 |
Monounsaturated Fat (g) | 1.16 | 1.142 | 0.099 | 1.964 | 0.0 | 4.365 | 52.38 |
Polyunsaturated (g) | 0.162 | 0.111 | 0.026 | 1.04 | 0.0 | 1.339 | 16.068 |