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Порций: 8
Ингредиенты
- Chocolate Chip Zucchini Bread (vegan)
- 2 cups whole wheat flour (whole wheat pastry flour works well)
- 1 teaspoon baking powder
- 1 teaspoon cinnamon
- 1 teaspoon ground cardamom
- 1/2 teaspoon freshly ground nutmeg
- 1/4 teaspoon sea salt
- 2/3 cup non-dairy milk
- 2/3 cup real maple syrup (this is a pretty sweet bread and this could be reduced to 1/3 cup)
- 1/4 cup oil (canola, coconut, olive - your choice)
- 2 teaspoons lemon juice
- 1 1/2 teaspoons vanilla
- 1 1/4 cups grated zucchini
- 1/4 cup raisins
- 1/4 cup chocolate chips
- 1/3 cup finely chopped walnuts
- 1/4 cup hemp seeds (optional, adds protein, iron, and omega 3s)
View Full Recipe at Get Natured
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 118g | |
| Recipe makes 8 servings | |
| Calories 310 | |
| Calories from Fat 98 | 32% |
| Total Fat 11.2g | 14% |
| Saturated Fat 2.15g | 9% |
| Trans Fat 0.18g | |
| Cholesterol 3mg | 1% |
| Sodium 249mg | 10% |
| Potassium 329mg | 9% |
| Total Carbs 49.52g | 13% |
| Dietary Fiber 4.7g | 16% |
| Sugars 23.47g | 16% |
| Protein 5.93g | 9% |
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