Рецепт Chocolate Chip Snack Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
flour
20.83g |
sugar
22.0g |
cocoa
2.0g |
baking soda
0.46g |
salt
0.15g |
water
23.7g |
oil
7.27g |
vinegar
0.5g |
vanilla
0.32g |
chocolate chips
16.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.15 | 0.03 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.29 | 3.86 | 38.6 |
Total Fat (g) | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 7.27 | 0.0 | 0.0 | 4.98 | 12.65 | 126.5 |
Carbohydrates (g) | 15.9 | 21.58 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 9.98 | 48.7 | 487.0 |
Ash (g) | 0.1 | 0.1 | н/д | 0.17 | 0.15 | 0.02 | 0.0 | н/д | 0.0 | 0.3 | 0.84 | 8.4 |
Calories (kcal) | 75.832 | 83.6 | 8.0 | 0.0 | 0.0 | 0.0 | 64.24 | 0.105 | 0.907 | 89.88 | 322.565 | 3225.65 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 20.8 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 20.8 | 208.0 |
Glucose (dextrose) (g) | н/д | 0.3 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.3 | 3.0 |
Fructose (g) | н/д | 0.24 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.24 | 2.4 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.0 |
Water (g) | 2.48 | 0.29 | н/д | 0.0 | 0.0 | 23.68 | 0.0 | 0.47 | 0.17 | 0.25 | 27.34 | 273.4 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.36 | 3.36 | 33.6 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.44 | 34.44 | 344.4 |
Sugars (g) | 0.06 | 21.34 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 8.65 | 30.09 | 300.9 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 1.5 | 15.0 |
Calcium (mg) | 3.125 | 18.26 | 0.0 | 0.0 | 0.036 | 0.711 | 0.0 | 0.035 | 0.035 | 31.752 | 53.954 | 539.54 |
Iron (mg) | 0.97 | 0.16 | 0.72 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.39 | 2.24 | 22.4 |
Magnesium (mg) | 4.583 | 1.98 | н/д | 0.0 | 0.002 | 0.237 | 0.0 | 0.025 | 0.038 | 10.584 | 17.449 | 174.49 |
Phosphorus (mg) | 22.5 | 0.88 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.019 | 34.944 | 58.383 | 583.83 |
Potassium (mg) | 22.291 | 29.26 | н/д | 0.0 | 0.012 | 0.0 | 0.0 | 0.365 | 0.466 | 62.496 | 114.891 | 1148.91 |
Sodium (mg) | 0.417 | 6.16 | 0.0 | 125.856 | 58.137 | 0.948 | 0.0 | 0.025 | 0.028 | 13.272 | 204.843 | 2048.43 |
Zinc (mg) | 0.15 | 0.01 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.39 | 0.54 | 5.4 |
Copper (mg) | 0.029 | 0.011 | н/д | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.082 | 0.125 | 1.25 |
Manganese (mg) | 0.142 | 0.013 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.079 | 0.235 | 2.35 |
Selenium (mcg) | 7.1 | 0.3 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 8.1 | 81.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 32.76 | 32.76 | 327.6 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.912 | 9.912 | 99.12 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.912 | 9.912 | 99.12 |
Beta Carotene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 0.01 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.67 | 0.0 | 0.0 | 0.09 | 0.77 | 7.7 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.75 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.008 | 4.758 | 47.58 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.1 |
Tocopherol, gamma (mg) | 0.08 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.15 | 0.23 | 2.3 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.165 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.018 | 0.183 | 1.83 |
Riboflavin (mg) | 0.102 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.153 | 1.53 |
Niacin (mg) | 1.229 | 0.024 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.066 | 1.32 | 13.2 |
Pantothenic acid (mg) | 0.092 | 0.029 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.079 | 0.199 | 1.99 |
Vitamin B-6 (mg) | 0.008 | 0.009 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.024 | 0.24 |
Folate (mcg) | 38.124 | 0.22 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.016 | 40.36 | 403.6 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.13 | 1.3 |
Choline (mg) | 2.2 | 0.5 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 7.7 | 10.4 | 104.0 |
Folic acid (mcg) | 32.083 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 320.83 |
Tryptophan (g) | 0.027 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.027 | 0.27 |
Threonine (g) | 0.058 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.058 | 0.58 |
Isoleucine (g) | 0.075 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.075 | 0.75 |
Leucine (g) | 0.148 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.148 | 1.48 |
Lysine (g) | 0.048 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.048 | 0.48 |
Methionine (g) | 0.037 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.037 | 0.37 |
Cystine (g) | 0.046 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.046 | 0.46 |
Phenylalanine (g) | 0.108 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.108 | 1.08 |
Tyrosine (g) | 0.065 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.065 | 0.65 |
Valine (g) | 0.087 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.087 | 0.87 |
Arginine (g) | 0.087 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.087 | 0.87 |
Histidine (g) | 0.048 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.048 | 0.48 |
Alanine (g) | 0.069 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.069 | 0.69 |
Aspartic acid (g) | 0.092 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.092 | 0.92 |
Glutamic acid (g) | 0.725 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.725 | 7.25 |
Glycine (g) | 0.077 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.077 | 0.77 |
Proline (g) | 0.25 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.25 | 2.5 |
Serine (g) | 0.108 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.108 | 1.08 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.864 | 3.864 | 38.64 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.187 | н/д | н/д | н/д | 0.187 | 1.87 |
Saturated Fat (g) | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.54 | 0.0 | 0.0 | 3.11 | 3.683 | 36.83 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 18.168 | н/д | н/д | н/д | 18.168 | 181.68 |
Monounsaturated Fat (g) | 0.019 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 1.652 | 0.0 | 0.0 | 1.208 | 2.878 | 28.78 |
Polyunsaturated (g) | 0.085 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 4.734 | 0.0 | 0.0 | 0.232 | 5.051 | 50.51 |