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Рецепт Chocolate Chip Oatmeal Cookies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp pure vanilla exttract
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 50 		butter
4.52g 		sugar
4.4g 		sugar
2.0g 		egg
0.99g 		egg yolk
0.34g 		flour
5.0g 		rolled oats
1.64g 		baking powder
0.09g 		baking soda
0.09g 		kosher salt
0.12g 		chocolate chips
10.21g 		Всего в порции Всего в рецепте
Protein (g) 0.04 0.01 0.0 0.12 0.05 0.52 0.22 0.0 0.0 0.0 0.78 1.73 86.5
Total Fat (g) 3.67 0.0 0.0 0.1 0.09 0.05 0.11 0.0 0.0 0.0 3.03 7.04 352.0
Carbohydrates (g) 0.0 4.32 2.0 0.01 0.01 3.82 1.11 0.0 0.0 0.0 6.06 17.32 866.0
Ash (g) 0.0 0.02 0.0 0.01 0.01 0.02 0.03 0.03 0.03 0.12 0.18 0.46 23.0
Calories (kcal) 32.408 16.72 7.74 1.409 1.078 18.2 6.202 0.0 0.0 0.0 54.602 138.36 6918.0
Starch (g) н/д н/д н/д н/д н/д н/д 0.95 н/д н/д н/д н/д 0.95 47.5
Sucrose (g) н/д 4.16 н/д 0.0 0.0 н/д 0.02 н/д н/д н/д н/д 4.18 209.0
Glucose (dextrose) (g) н/д 0.06 н/д 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 0.06 3.0
Fructose (g) н/д 0.05 н/д 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 0.05 2.5
Lactose (g) н/д 0.0 н/д 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.81 0.06 0.0 0.75 0.18 0.6 0.18 0.0 0.0 0.0 0.15 2.72 136.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.041 2.041 102.05
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.922 20.922 1046.1
Sugars (g) 0.0 4.27 2.0 0.01 0.0 0.01 0.02 0.0 0.0 0.0 5.26 11.57 578.5
Galactose (g) н/д 0.0 н/д 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.3 0.6 30.0
Calcium (mg) 1.085 3.652 0.02 0.522 0.439 0.75 0.851 0.0 0.0 0.029 19.289 26.637 1331.85
Iron (mg) 0.0 0.03 0.0 0.02 0.01 0.23 0.07 0.0 0.0 0.0 0.24 0.6 30.0
Magnesium (mg) 0.09 0.396 0.0 0.118 0.017 1.1 2.258 0.0 0.0 0.001 6.43 10.411 520.55
Phosphorus (mg) 1.085 0.176 0.0 1.882 1.326 5.4 6.709 0.0 0.0 0.0 21.228 37.807 1890.35
Potassium (mg) 1.085 5.852 0.04 1.321 0.371 5.35 5.924 0.0 0.0 0.01 37.966 57.918 2895.9
Sodium (mg) 0.497 1.232 0.0 1.38 0.163 0.1 0.098 25.171 25.171 46.51 8.063 108.385 5419.25
Zinc (mg) 0.0 0.0 0.0 0.01 0.01 0.04 0.06 0.0 0.0 0.0 0.23 0.35 17.5
Copper (mg) 0.001 0.002 0.0 0.001 0.0 0.007 0.006 0.0 0.0 0.0 0.05 0.068 3.4
Manganese (mg) 0.0 0.003 0.0 0.0 0.0 0.034 0.059 0.0 0.0 0.0 0.048 0.145 7.25
Selenium (mcg) 0.0 0.1 0.0 0.3 0.2 1.7 0.5 0.0 0.0 0.0 0.5 3.2 160.0
Vitamin A, IU (IU) 112.955 0.0 0.0 4.8 4.903 0.0 0.0 0.0 0.0 0.0 19.902 142.559 7127.95
Retinol (mcg) 30.329 0.0 0.0 1.37 1.261 0.0 0.0 0.0 0.0 0.0 6.022 38.982 1949.1
Vitamin A, RAE (mcg_RAE) 30.917 0.0 0.0 1.38 1.295 0.0 0.0 0.0 0.0 0.0 6.022 39.614 1980.7
Beta Carotene (mcg) 7.142 0.0 0.0 0.099 0.299 0.0 0.0 0.0 0.0 0.0 0.0 7.539 376.95
Vitamin E (mg) 0.1 0.0 0.0 0.01 0.01 0.0 0.01 0.0 0.0 0.0 0.05 0.19 9.5
Vitamin D (IU) н/д н/д н/д 0.345 0.364 н/д н/д н/д н/д н/д н/д 0.709 35.45
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 3.262 3.72 0.9 2.946 0.0 0.0 0.0 0.612 11.44 572.0
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 0.0 0.02 0.0 н/д н/д н/д 0.09 0.12 6.0
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.001 0.001 0.04 0.008 0.0 0.0 0.0 0.011 0.06 3.0
Riboflavin (mg) 0.001 0.0 0.0 0.005 0.002 0.025 0.003 0.0 0.0 0.0 0.031 0.066 3.3
Niacin (mg) 0.002 0.005 0.0 0.001 0.0 0.295 0.018 0.0 0.0 0.0 0.04 0.361 18.05
Pantothenic acid (mg) 0.005 0.006 0.0 0.014 0.01 0.022 0.018 0.0 0.0 0.0 0.048 0.123 6.15
Vitamin B-6 (mg) 0.0 0.002 0.0 0.001 0.001 0.002 0.002 0.0 0.0 0.0 0.004 0.012 0.6
Folate (mcg) 0.136 0.044 0.0 0.463 0.496 9.15 0.524 0.0 0.0 0.0 1.225 12.038 601.9
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.01 0.01 0.0 0.0 0.0 0.0 0.0 0.08 0.1 5.0
Choline (mg) 0.8 0.1 0.0 2.5 2.3 0.5 0.7 0.0 0.0 0.0 4.7 11.6 580.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 7.7 0.0 0.0 0.0 0.0 0.0 7.7 385.0
Tryptophan (g) 0.0 н/д н/д 0.002 0.001 0.007 0.003 н/д н/д 0.0 н/д 0.012 0.6
Threonine (g) 0.002 н/д н/д 0.006 0.002 0.014 0.006 н/д н/д 0.0 н/д 0.03 1.5
Isoleucine (g) 0.002 н/д н/д 0.007 0.003 0.018 0.008 н/д н/д 0.0 н/д 0.038 1.9
Leucine (g) 0.004 н/д н/д 0.011 0.005 0.036 0.016 н/д н/д 0.0 н/д 0.071 3.55
Lysine (g) 0.003 н/д н/д 0.009 0.004 0.012 0.01 н/д н/д 0.0 н/д 0.038 1.9
Methionine (g) 0.001 н/д н/д 0.004 0.001 0.009 0.003 н/д н/д 0.0 н/д 0.018 0.9
Cystine (g) 0.0 н/д н/д 0.003 0.001 0.011 0.008 н/д н/д 0.0 н/д 0.023 1.15
Phenylalanine (g) 0.002 н/д н/д 0.007 0.002 0.026 0.011 н/д н/д 0.0 н/д 0.048 2.4
Tyrosine (g) 0.002 н/д н/д 0.005 0.002 0.016 0.007 н/д н/д 0.0 н/д 0.031 1.55
Valine (g) 0.003 н/д н/д 0.008 0.003 0.021 0.011 н/д н/д 0.0 н/д 0.047 2.35
Arginine (g) 0.001 н/д н/д 0.008 0.004 0.021 0.014 н/д н/д 0.0 н/д 0.048 2.4
Histidine (g) 0.001 н/д н/д 0.003 0.001 0.012 0.005 н/д н/д 0.0 н/д 0.021 1.05
Alanine (g) 0.001 н/д н/д 0.007 0.003 0.017 0.009 н/д н/д 0.0 н/д 0.037 1.85
Aspartic acid (g) 0.003 н/д н/д 0.013 0.005 0.022 0.02 н/д н/д 0.0 н/д 0.063 3.15
Glutamic acid (g) 0.008 н/д н/д 0.017 0.007 0.174 0.046 н/д н/д 0.0 н/д 0.252 12.6
Glycine (g) 0.001 н/д н/д 0.004 0.002 0.019 0.01 н/д н/д 0.0 н/д 0.036 1.8
Proline (g) 0.004 н/д н/д 0.005 0.002 0.06 0.007 н/д н/д 0.0 н/д 0.078 3.9
Serine (g) 0.002 н/д н/д 0.01 0.005 0.026 0.012 н/д н/д 0.0 н/д 0.054 2.7
Cholesterol (mg) 9.718 0.0 0.0 4.169 4.196 0.0 0.0 0.0 0.0 0.0 2.347 20.43 1021.5
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.322 0.0 0.0 0.031 0.032 0.008 0.018 0.0 0.0 0.0 1.889 4.3 215.0
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 0.95 0.0 0.0 0.038 0.04 0.005 0.032 0.0 0.0 0.0 0.734 1.798 89.9
Polyunsaturated (g) 0.137 0.0 0.0 0.013 0.014 0.021 0.038 0.0 0.0 0.0 0.141 0.364 18.2