Рецепт Chocolate Chip Muffins - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
flour
31.25g |
sugar
9.17g |
sugar
8.33g |
baking powder
1.15g |
salt
0.38g |
milk
20.33g |
butter
14.2g |
eggs
12.32g |
vanilla extract
0.79g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.23 | 0.01 | 0.0 | 0.0 | 0.0 | 0.69 | 0.12 | 1.55 | 0.0 | 5.6 | 44.8 |
Total Fat (g) | 0.31 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 11.52 | 1.22 | 0.0 | 13.25 | 106.0 |
Carbohydrates (g) | 23.85 | 8.99 | 8.33 | 0.0 | 0.0 | 1.01 | 0.01 | 0.09 | 0.1 | 42.39 | 339.12 |
Ash (g) | 0.15 | 0.04 | 0.0 | 0.42 | 0.37 | 0.15 | 0.01 | 0.11 | 0.0 | 1.25 | 10.0 |
Calories (kcal) | 113.75 | 34.832 | 32.252 | 0.0 | 0.0 | 8.54 | 101.814 | 17.618 | 2.268 | 311.073 | 2488.584 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 8.67 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 8.68 | 69.44 |
Glucose (dextrose) (g) | н/д | 0.12 | н/д | н/д | н/д | 0.0 | н/д | 0.03 | н/д | 0.15 | 1.2 |
Fructose (g) | н/д | 0.1 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.12 | 0.96 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | 1.06 | н/д | 0.01 | н/д | 1.07 | 8.56 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 2.4 |
Water (g) | 3.73 | 0.12 | 0.0 | 0.0 | 0.0 | 18.28 | 2.55 | 9.34 | 0.41 | 34.44 | 275.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.08 | 8.89 | 8.33 | 0.0 | 0.0 | 1.06 | 0.01 | 0.09 | 0.1 | 18.56 | 148.48 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.08 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 6.4 |
Calcium (mg) | 4.688 | 7.608 | 0.083 | 0.0 | 0.09 | 24.197 | 3.408 | 6.53 | 0.087 | 46.69 | 373.52 |
Iron (mg) | 1.45 | 0.07 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.23 | 0.0 | 1.75 | 14.0 |
Magnesium (mg) | 6.875 | 0.825 | 0.0 | 0.0 | 0.004 | 2.237 | 0.284 | 1.478 | 0.095 | 11.797 | 94.376 |
Phosphorus (mg) | 33.75 | 0.367 | 0.0 | 0.0 | 0.0 | 19.317 | 3.408 | 23.531 | 0.047 | 80.42 | 643.36 |
Potassium (mg) | 33.438 | 12.191 | 0.167 | 0.0 | 0.03 | 30.501 | 3.408 | 16.509 | 1.166 | 97.408 | 779.264 |
Sodium (mg) | 0.625 | 2.567 | 0.0 | 314.64 | 145.343 | 8.947 | 1.562 | 17.248 | 0.071 | 491.002 | 3928.016 |
Zinc (mg) | 0.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.01 | 0.14 | 0.0 | 0.46 | 3.68 |
Copper (mg) | 0.044 | 0.005 | 0.0 | 0.0 | 0.0 | 0.002 | 0.003 | 0.012 | 0.001 | 0.066 | 0.528 |
Manganese (mg) | 0.213 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.002 | 0.225 | 1.8 |
Selenium (mcg) | 10.6 | 0.1 | 0.1 | 0.0 | 0.0 | 0.7 | 0.1 | 3.9 | 0.0 | 15.5 | 124.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 39.854 | 354.858 | 59.998 | 0.0 | 454.711 | 3637.688 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.794 | 95.282 | 17.125 | 0.0 | 124.2 | 993.6 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.794 | 97.128 | 17.248 | 0.0 | 126.17 | 1009.36 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.407 | 22.436 | 1.232 | 0.0 | 24.075 | 192.6 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.33 | 0.12 | 0.0 | 0.47 | 3.76 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 10.574 | н/д | 4.312 | н/д | 14.886 | 119.088 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 5.625 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.779 | 0.0 | 46.404 | 371.232 |
Tocopherol, beta (mg) | 0.02 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.02 | 0.16 |
Tocopherol, gamma (mg) | 0.12 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.06 | н/д | 0.18 | 1.44 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.247 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.001 | 0.009 | 0.0 | 0.261 | 2.088 |
Riboflavin (mg) | 0.153 | 0.0 | 0.002 | 0.0 | 0.0 | 0.039 | 0.004 | 0.059 | 0.001 | 0.258 | 2.064 |
Niacin (mg) | 1.844 | 0.01 | 0.0 | 0.0 | 0.0 | 0.018 | 0.006 | 0.009 | 0.003 | 1.89 | 15.12 |
Pantothenic acid (mg) | 0.138 | 0.012 | 0.0 | 0.0 | 0.0 | 0.073 | 0.016 | 0.177 | 0.0 | 0.416 | 3.328 |
Vitamin B-6 (mg) | 0.013 | 0.004 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.017 | 0.0 | 0.042 | 0.336 |
Folate (mcg) | 57.188 | 0.092 | 0.0 | 0.0 | 0.0 | 1.017 | 0.426 | 5.79 | 0.0 | 64.512 | 516.096 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.02 | 0.16 | 0.0 | 0.27 | 2.16 |
Choline (mg) | 3.3 | 0.2 | 0.0 | 0.0 | 0.0 | 3.6 | 2.7 | 30.9 | н/д | 40.7 | 325.6 |
Folic acid (mcg) | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 385.0 |
Tryptophan (g) | 0.041 | н/д | н/д | н/д | 0.0 | 0.008 | 0.001 | 0.021 | н/д | 0.071 | 0.568 |
Threonine (g) | 0.088 | н/д | н/д | н/д | 0.0 | 0.018 | 0.006 | 0.069 | н/д | 0.18 | 1.44 |
Isoleucine (g) | 0.113 | н/д | н/д | н/д | 0.0 | 0.039 | 0.007 | 0.083 | н/д | 0.241 | 1.928 |
Leucine (g) | 0.222 | н/д | н/д | н/д | 0.0 | 0.077 | 0.011 | 0.134 | н/д | 0.445 | 3.56 |
Lysine (g) | 0.072 | н/д | н/д | н/д | 0.0 | 0.059 | 0.01 | 0.112 | н/д | 0.253 | 2.024 |
Methionine (g) | 0.056 | н/д | н/д | н/д | 0.0 | 0.016 | 0.003 | 0.047 | н/д | 0.122 | 0.976 |
Cystine (g) | 0.069 | н/д | н/д | н/д | 0.0 | 0.024 | 0.001 | 0.033 | н/д | 0.128 | 1.024 |
Phenylalanine (g) | 0.163 | н/д | н/д | н/д | 0.0 | 0.035 | 0.006 | 0.084 | н/д | 0.287 | 2.296 |
Tyrosine (g) | 0.097 | н/д | н/д | н/д | 0.0 | 0.028 | 0.006 | 0.062 | н/д | 0.193 | 1.544 |
Valine (g) | 0.131 | н/д | н/д | н/д | 0.0 | 0.045 | 0.009 | 0.106 | н/д | 0.29 | 2.32 |
Arginine (g) | 0.131 | н/д | н/д | н/д | 0.0 | 0.02 | 0.004 | 0.101 | н/д | 0.257 | 2.056 |
Histidine (g) | 0.072 | н/д | н/д | н/д | 0.0 | 0.016 | 0.003 | 0.038 | н/д | 0.129 | 1.032 |
Alanine (g) | 0.103 | н/д | н/д | н/д | 0.0 | 0.022 | 0.004 | 0.091 | н/д | 0.221 | 1.768 |
Aspartic acid (g) | 0.138 | н/д | н/д | н/д | 0.0 | 0.063 | 0.009 | 0.164 | н/д | 0.373 | 2.984 |
Glutamic acid (g) | 1.088 | н/д | н/д | н/д | 0.0 | 0.159 | 0.026 | 0.207 | н/д | 1.479 | 11.832 |
Glycine (g) | 0.116 | н/д | н/д | н/д | 0.0 | 0.012 | 0.003 | 0.053 | н/д | 0.184 | 1.472 |
Proline (g) | 0.375 | н/д | н/д | н/д | 0.0 | 0.073 | 0.011 | 0.063 | н/д | 0.522 | 4.176 |
Serine (g) | 0.163 | н/д | н/д | н/д | 0.0 | 0.043 | 0.007 | 0.12 | н/д | 0.332 | 2.656 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.017 | 30.53 | 52.114 | 0.0 | 83.66 | 669.28 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.128 | 7.295 | 0.382 | 0.0 | 7.855 | 62.84 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.028 | 0.0 | 0.0 | 0.0 | 0.0 | 0.057 | 2.985 | 0.469 | 0.0 | 3.539 | 28.312 |
Polyunsaturated (g) | 0.128 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.432 | 0.168 | 0.0 | 0.735 | 5.88 |