Рецепт Chocolate Chip Bar Cookie (Diabetic) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
flour
31.25g |
butter
12.61g |
sweetener
3.29g |
egg
7.33g |
vanilla
1.4g |
nuts
5.71g |
soda
0.83g |
water
29.63g |
chocolate
7.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.23 | 0.11 | 0.03 | 0.92 | 0.0 | 0.99 | 0.0 | 0.0 | 0.95 | 6.22 | 37.32 |
Total Fat (g) | 0.31 | 10.23 | 0.0 | 0.73 | 0.0 | 2.94 | 0.0 | 0.0 | 3.84 | 18.04 | 108.24 |
Carbohydrates (g) | 23.85 | 0.01 | 2.93 | 0.06 | 0.18 | 1.45 | 0.0 | 0.0 | 2.19 | 30.65 | 183.9 |
Ash (g) | 0.15 | 0.27 | 0.04 | 0.06 | 0.0 | 0.24 | н/д | 0.03 | 0.26 | 1.05 | 6.3 |
Calories (kcal) | 113.75 | 90.426 | 11.832 | 10.487 | 4.032 | 33.908 | 0.0 | 0.0 | 36.74 | 301.174 | 1807.044 |
Starch (g) | н/д | н/д | 0.13 | н/д | н/д | н/д | н/д | н/д | н/д | 0.13 | 0.78 |
Sucrose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.12 |
Fructose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Lactose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Maltose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 3.0 |
Water (g) | 3.73 | 2.0 | 0.29 | 5.56 | 0.74 | 0.1 | 0.83 | 29.6 | 0.1 | 42.94 | 257.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.867 | 5.867 | 35.202 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.113 | 95.113 | 570.678 |
Sugars (g) | 0.08 | 0.01 | 2.8 | 0.06 | 0.18 | 0.26 | 0.0 | 0.0 | 0.07 | 3.46 | 20.76 |
Galactose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 1.2 | 2.6 | 15.6 |
Calcium (mg) | 4.688 | 3.027 | 0.0 | 3.887 | 0.154 | 3.996 | 0.033 | 0.889 | 7.407 | 24.08 | 144.48 |
Iron (mg) | 1.45 | 0.0 | 0.0 | 0.13 | 0.0 | 0.21 | 0.0 | 0.0 | 1.28 | 3.08 | 18.48 |
Magnesium (mg) | 6.875 | 0.252 | 0.0 | 0.88 | 0.168 | 12.844 | 0.008 | 0.296 | 23.98 | 45.304 | 271.824 |
Phosphorus (mg) | 33.75 | 3.027 | 0.0 | 14.007 | 0.084 | 24.831 | 0.0 | 0.0 | 29.333 | 105.032 | 630.192 |
Potassium (mg) | 33.438 | 3.027 | 0.131 | 9.827 | 2.072 | 34.079 | 0.017 | 0.0 | 60.867 | 143.457 | 860.742 |
Sodium (mg) | 0.625 | 72.643 | 14.067 | 10.267 | 0.126 | 38.189 | 0.05 | 1.185 | 1.76 | 138.912 | 833.472 |
Zinc (mg) | 0.22 | 0.01 | 0.0 | 0.08 | 0.0 | 0.22 | 0.0 | 0.0 | 0.71 | 1.24 | 7.44 |
Copper (mg) | 0.044 | 0.0 | 0.0 | 0.007 | 0.001 | 0.073 | 0.0 | 0.003 | 0.237 | 0.365 | 2.19 |
Manganese (mg) | 0.213 | 0.0 | 0.0 | 0.003 | 0.003 | 0.111 | н/д | 0.0 | 0.306 | 0.635 | 3.81 |
Selenium (mcg) | 10.6 | 0.1 | 0.0 | 2.3 | 0.0 | 0.4 | 0.0 | 0.0 | 0.6 | 14.1 | 84.6 |
Vitamin A, IU (IU) | 0.0 | 315.166 | 0.0 | 35.713 | 0.0 | 0.285 | н/д | 0.0 | 0.0 | 351.164 | 2106.984 |
Retinol (mcg) | 0.0 | 84.624 | 0.0 | 10.193 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 94.818 | 568.908 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 86.264 | 0.0 | 10.267 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96.53 | 579.18 |
Beta Carotene (mcg) | 0.0 | 19.926 | 0.0 | 0.733 | 0.0 | 0.171 | 0.0 | 0.0 | 0.0 | 20.831 | 124.986 |
Vitamin E (mg) | 0.02 | 0.29 | 0.0 | 0.07 | 0.0 | 0.62 | 0.0 | 0.0 | 0.03 | 1.04 | 6.24 |
Vitamin D (IU) | н/д | 7.063 | н/д | 2.567 | н/д | н/д | н/д | 0.0 | н/д | 9.629 | 57.774 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 5.625 | 0.0 | 0.0 | 24.273 | 0.0 | 1.199 | 0.0 | 0.0 | 2.787 | 33.884 | 203.304 |
Tocopherol, beta (mg) | 0.02 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.12 |
Tocopherol, gamma (mg) | 0.12 | 0.0 | н/д | 0.04 | н/д | н/д | н/д | н/д | 0.43 | 0.58 | 3.48 |
Tocopherol, delta (mg) | 0.01 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.247 | 0.001 | 0.0 | 0.005 | 0.0 | 0.011 | 0.0 | 0.0 | 0.011 | 0.276 | 1.656 |
Riboflavin (mg) | 0.153 | 0.004 | 0.0 | 0.035 | 0.001 | 0.011 | 0.0 | 0.0 | 0.007 | 0.212 | 1.272 |
Niacin (mg) | 1.844 | 0.005 | 0.0 | 0.005 | 0.006 | 0.268 | 0.0 | 0.0 | 0.1 | 2.228 | 13.368 |
Pantothenic acid (mg) | 0.138 | 0.014 | 0.0 | 0.106 | 0.001 | 0.069 | н/д | 0.0 | 0.012 | 0.339 | 2.034 |
Vitamin B-6 (mg) | 0.013 | 0.0 | 0.0 | 0.01 | 0.0 | 0.017 | 0.0 | 0.0 | 0.002 | 0.043 | 0.258 |
Folate (mcg) | 57.188 | 0.378 | 0.0 | 3.447 | 0.0 | 2.854 | 0.0 | 0.0 | 2.053 | 65.92 | 395.52 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 0.72 |
Choline (mg) | 3.3 | 2.4 | 0.0 | 18.4 | н/д | 3.1 | 0.0 | 0.0 | 3.4 | 30.5 | 183.0 |
Folic acid (mcg) | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 288.75 |
Tryptophan (g) | 0.041 | 0.001 | н/д | 0.012 | н/д | 0.015 | н/д | н/д | 0.01 | 0.079 | 0.474 |
Threonine (g) | 0.088 | 0.005 | н/д | 0.041 | н/д | 0.034 | н/д | н/д | 0.027 | 0.195 | 1.17 |
Isoleucine (g) | 0.113 | 0.006 | н/д | 0.049 | н/д | 0.042 | н/д | н/д | 0.03 | 0.24 | 1.44 |
Leucine (g) | 0.222 | 0.01 | н/д | 0.08 | н/д | 0.078 | н/д | н/д | 0.051 | 0.441 | 2.646 |
Lysine (g) | 0.072 | 0.009 | н/д | 0.067 | н/д | 0.041 | н/д | н/д | 0.034 | 0.222 | 1.332 |
Methionine (g) | 0.056 | 0.003 | н/д | 0.028 | н/д | 0.013 | н/д | н/д | 0.01 | 0.11 | 0.66 |
Cystine (g) | 0.069 | 0.001 | н/д | 0.02 | н/д | 0.017 | н/д | н/д | 0.017 | 0.123 | 0.738 |
Phenylalanine (g) | 0.163 | 0.005 | н/д | 0.05 | н/д | 0.054 | н/д | н/д | 0.039 | 0.311 | 1.866 |
Tyrosine (g) | 0.097 | 0.005 | н/д | 0.037 | н/д | 0.039 | н/д | н/д | 0.032 | 0.209 | 1.254 |
Valine (g) | 0.131 | 0.008 | н/д | 0.063 | н/д | 0.053 | н/д | н/д | 0.048 | 0.303 | 1.818 |
Arginine (g) | 0.131 | 0.004 | н/д | 0.06 | н/д | 0.128 | н/д | н/д | 0.06 | 0.383 | 2.298 |
Histidine (g) | 0.072 | 0.003 | н/д | 0.023 | н/д | 0.027 | н/д | н/д | 0.016 | 0.141 | 0.846 |
Alanine (g) | 0.103 | 0.004 | н/д | 0.054 | н/д | 0.046 | н/д | н/д | 0.035 | 0.243 | 1.458 |
Aspartic acid (g) | 0.138 | 0.008 | н/д | 0.098 | н/д | 0.118 | н/д | н/д | 0.093 | 0.453 | 2.718 |
Glutamic acid (g) | 1.088 | 0.023 | н/д | 0.123 | н/д | 0.252 | н/д | н/д | 0.137 | 1.623 | 9.738 |
Glycine (g) | 0.116 | 0.003 | н/д | 0.032 | н/д | 0.061 | н/д | н/д | 0.037 | 0.248 | 1.488 |
Proline (g) | 0.375 | 0.01 | н/д | 0.037 | н/д | 0.05 | н/д | н/д | 0.065 | 0.537 | 3.222 |
Serine (g) | 0.163 | 0.006 | н/д | 0.071 | н/д | 0.053 | н/д | н/д | 0.039 | 0.331 | 1.986 |
Cholesterol (mg) | 0.0 | 27.115 | 0.0 | 31.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 58.135 | 348.81 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.05 | 6.479 | 0.0 | 0.227 | 0.0 | 0.394 | 0.0 | 0.0 | 2.372 | 9.522 | 57.132 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.028 | 2.651 | 0.0 | 0.279 | 0.0 | 1.792 | 0.0 | 0.0 | 1.181 | 5.932 | 35.592 |
Polyunsaturated (g) | 0.128 | 0.383 | 0.0 | 0.1 | 0.0 | 0.615 | 0.0 | 0.0 | 0.114 | 1.34 | 8.04 |