Рецепт Chocolate Charlotte Russe - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 dozen lady fingers
Whipping cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		chocolate
9.67g 		sugar
12.5g 		milk
6.78g 		eggs
24.64g 		butter
28.38g 		confectioners'sugar
15.0g 		salt
0.06g 		rum
1.16g 		whipping cream
0.0g 		Всего в порции Всего в рецепте
Protein (g) 1.25 0.0 0.23 3.1 0.24 0.0 0.0 0.0 н/д 4.82 57.84
Total Fat (g) 5.06 0.0 0.07 2.45 23.01 0.02 0.0 0.0 н/д 30.6 367.2
Carbohydrates (g) 2.88 12.5 0.34 0.19 0.02 14.94 0.0 0.0 н/д 30.87 370.44
Ash (g) 0.35 0.0 0.05 0.21 0.01 0.0 0.06 0.0 н/д 0.68 8.16
Calories (kcal) 48.43 48.375 2.847 35.235 203.449 58.35 0.0 2.676 н/д 399.361 4792.332
Starch (g) н/д н/д н/д н/д н/д 0.25 н/д н/д н/д 0.25 3.0
Sucrose (g) н/д н/д 0.0 0.03 н/д н/д н/д н/д н/д 0.03 0.36
Glucose (dextrose) (g) н/д н/д 0.0 0.05 н/д н/д н/д н/д н/д 0.05 0.6
Fructose (g) н/д н/д 0.0 0.03 н/д н/д н/д н/д н/д 0.03 0.36
Lactose (g) н/д н/д 0.35 0.03 н/д н/д н/д н/д н/д 0.38 4.56
Maltose (g) н/д н/д 0.0 0.03 н/д н/д н/д н/д н/д 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 н/д 0.4 4.8
Water (g) 0.13 0.0 6.09 18.69 5.09 0.05 0.0 0.77 н/д 30.82 369.84
Caffeine (mg) 7.733 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 7.733 92.796
Theobromine (mg) 125.377 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 125.377 1504.524
Sugars (g) 0.09 12.49 0.35 0.19 0.02 14.69 0.0 0.0 н/д 27.82 333.84
Galactose (g) н/д н/д 0.0 0.03 н/д н/д н/д н/д н/д 0.03 0.36
Dietary Fiber (g) 1.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 1.6 19.2
Calcium (mg) 9.763 0.125 8.065 13.059 6.81 0.15 0.015 0.0 н/д 37.988 455.856
Iron (mg) 1.68 0.0 0.0 0.45 0.01 0.0 0.0 0.0 н/д 2.15 25.8
Magnesium (mg) 31.61 0.0 0.746 2.957 0.568 0.0 0.001 0.0 н/д 35.88 430.56
Phosphorus (mg) 38.667 0.0 6.439 47.062 6.81 0.0 0.0 0.058 н/д 99.036 1188.432
Potassium (mg) 80.233 0.25 10.166 33.018 6.81 0.3 0.005 0.023 н/д 130.805 1569.66
Sodium (mg) 2.32 0.0 2.982 34.496 3.121 0.15 24.224 0.012 н/д 67.305 807.66
Zinc (mg) 0.93 0.0 0.03 0.27 0.03 0.0 0.0 0.0 н/д 1.26 15.12
Copper (mg) 0.312 0.0 0.001 0.025 0.006 0.0 0.0 0.001 н/д 0.344 4.128
Manganese (mg) 0.403 0.0 0.0 0.01 0.0 0.0 0.0 0.0 н/д 0.413 4.956
Selenium (mcg) 0.8 0.1 0.2 7.8 0.3 0.1 0.0 0.0 н/д 9.3 111.6
Vitamin A, IU (IU) 0.0 0.0 13.284 119.997 709.091 0.0 0.0 0.0 н/д 842.372 10108.464
Retinol (mcg) 0.0 0.0 3.931 34.25 190.396 0.0 0.0 0.0 н/д 228.577 2742.924
Vitamin A, RAE (mcg_RAE) 0.0 0.0 3.931 34.496 194.085 0.0 0.0 0.0 н/д 232.512 2790.144
Beta Carotene (mcg) 0.0 0.0 0.136 2.464 44.833 0.0 0.0 0.0 н/д 47.432 569.184
Vitamin E (mg) 0.04 0.0 0.0 0.24 0.66 0.0 0.0 0.0 н/д 0.94 11.28
Vitamin D (IU) н/д н/д 3.524 8.624 н/д 0.0 н/д н/д н/д 12.148 145.776
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 3.673 0.0 0.0 81.558 0.0 0.0 0.0 0.0 н/д 85.232 1022.784
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.56 н/д 0.0 0.12 0.0 н/д н/д н/д н/д 0.69 8.28
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Thiamin (mg) 0.015 0.0 0.001 0.017 0.003 0.0 0.0 0.0 н/д 0.036 0.432
Riboflavin (mg) 0.01 0.003 0.013 0.118 0.009 0.003 0.0 0.0 н/д 0.155 1.86
Niacin (mg) 0.131 0.0 0.006 0.017 0.011 0.0 0.0 0.0 н/д 0.166 1.992
Pantothenic acid (mg) 0.016 0.0 0.024 0.355 0.031 0.0 0.0 0.0 н/д 0.427 5.124
Vitamin B-6 (mg) 0.003 0.0 0.003 0.034 0.0 0.0 0.0 0.0 н/д 0.04 0.48
Folate (mcg) 2.707 0.0 0.339 11.581 0.851 0.0 0.0 0.0 н/д 15.478 185.736
Vitamin B-12 (mcg) 0.0 0.0 0.03 0.32 0.05 0.0 0.0 0.0 н/д 0.4 4.8
Choline (mg) 4.4 0.0 1.2 61.9 5.3 0.0 0.0 0.0 н/д 72.8 873.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.013 н/д 0.003 0.042 0.003 н/д 0.0 0.0 н/д 0.06 0.72
Threonine (g) 0.036 н/д 0.006 0.138 0.011 н/д 0.0 0.0 н/д 0.191 2.292
Isoleucine (g) 0.04 н/д 0.013 0.165 0.014 н/д 0.0 0.0 н/д 0.232 2.784
Leucine (g) 0.068 н/д 0.026 0.269 0.023 н/д 0.0 0.0 н/д 0.385 4.62
Lysine (g) 0.045 н/д 0.02 0.224 0.02 н/д 0.0 0.0 н/д 0.309 3.708
Methionine (g) 0.014 н/д 0.005 0.094 0.006 н/д 0.0 0.0 н/д 0.118 1.416
Cystine (g) 0.022 н/д 0.008 0.067 0.003 н/д 0.0 0.0 н/д 0.1 1.2
Phenylalanine (g) 0.051 н/д 0.012 0.168 0.011 н/д 0.0 0.0 н/д 0.242 2.904
Tyrosine (g) 0.042 н/д 0.009 0.123 0.011 н/д 0.0 0.0 н/д 0.186 2.232
Valine (g) 0.064 н/д 0.015 0.212 0.017 н/д 0.0 0.0 н/д 0.308 3.696
Arginine (g) 0.079 н/д 0.007 0.202 0.009 н/д 0.0 0.0 н/д 0.297 3.564
Histidine (g) 0.021 н/д 0.005 0.076 0.006 н/д 0.0 0.0 н/д 0.109 1.308
Alanine (g) 0.046 н/д 0.007 0.182 0.009 н/д 0.0 0.0 н/д 0.245 2.94
Aspartic acid (g) 0.123 н/д 0.021 0.328 0.017 н/д 0.0 0.0 н/д 0.489 5.868
Glutamic acid (g) 0.181 н/д 0.053 0.414 0.051 н/д 0.0 0.0 н/д 0.699 8.388
Glycine (g) 0.049 н/д 0.004 0.106 0.006 н/д 0.0 0.0 н/д 0.165 1.98
Proline (g) 0.085 н/д 0.024 0.126 0.023 н/д 0.0 0.0 н/д 0.258 3.096
Serine (g) 0.051 н/д 0.014 0.239 0.014 н/д 0.0 0.0 н/д 0.319 3.828
Cholesterol (mg) 0.0 0.0 0.339 104.227 61.006 0.0 0.0 0.0 н/д 165.572 1986.864
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.127 0.0 0.043 0.764 14.576 0.003 0.0 0.0 н/д 18.513 222.156
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.557 0.0 0.019 0.939 5.964 0.005 0.0 0.0 н/д 8.484 101.808
Polyunsaturated (g) 0.151 0.0 0.003 0.335 0.863 0.008 0.0 0.0 н/д 1.359 16.308