Рецепт Chocolate Caramel Oat Bars
Порций: 12
Ингредиенты
- 1 3/4 c. Flour
- 3 Tbsp. Flour
- 1 3/4 c. Quick-cooking oats
- 1 c. Packed brown sugar
- 1/2 tsp Baking soda
- 1/4 tsp Salt
- 1/2 c. Sunsweet Lighter Bake
- 1/4 c. Oil
- 1 c. Semisweet chocolate chips, reduced fat
- 3/4 c. Fat-free caramel ice cream topping*
Инструкции
- Coat 13x9x2 baking pan with cooking spray; set aside. In mixing bowl, combine 1 3/4 c. flour, oats, brown sugar, baking soda, and salt. Add in Lighter Bake and oil; stir with fork till proportionately moist and crumbly.
- Reserve 1 c. crumb mix for topping. Press remaining crumb mix proportionately onto bottom of prepared baking pan. Bake at 350 degrees for 15 mins.; cold 10 mins. Sprinkle with baking chips or possibly chocolate chips. Stir 3 Tablespoons flour into caramel topping. Drizzle over chocolate to within 1/4 inch of edges. Sprinkle with reserved crumbs. Bake 15 mins. or possibly till edges are golden brown. Cold; cut into bars.
- NOTES :*not syrup.
- Preparation Time: 0:00
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 80g | |
Recipe makes 12 servings | |
Calories 347 | |
Calories from Fat 92 | 27% |
Total Fat 10.46g | 13% |
Saturated Fat 3.24g | 13% |
Trans Fat 0.12g | |
Cholesterol 3mg | 1% |
Sodium 118mg | 5% |
Potassium 196mg | 6% |
Total Carbs 56.78g | 15% |
Dietary Fiber 3.4g | 11% |
Sugars 25.05g | 17% |
Protein 7.02g | 11% |