Рецепт Chocolate Cake (Off The Side Of A Cocoa Powder Box) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	self raising flour 62.5g	sugar 100.0g	cocoa 10.0g	milk 61.0g	eggs 49.28g	butter 42.53g	vanilla 2.1g	Всего в порции	Всего в рецепте
Protein (g)	6.18	0.0	2.0	2.06	6.2	0.36	0.0	16.8	33.6
Total Fat (g)	0.61	0.0	1.0	0.59	4.9	34.49	0.0	41.59	83.18
Carbohydrates (g)	46.39	99.98	6.0	3.04	0.38	0.03	0.27	156.08	312.16
Ash (g)	2.71	0.0	н/д	0.46	0.42	0.9	0.01	4.49	8.98
Calories (kcal)	221.25	387.0	40.0	25.62	70.47	304.904	6.048	1055.293	2110.586
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.05	н/д	н/д	0.05	0.1
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.1	н/д	н/д	0.1	0.2
Fructose (g)	н/д	н/д	н/д	0.0	0.05	н/д	н/д	0.05	0.1
Lactose (g)	н/д	н/д	н/д	3.17	0.05	н/д	н/д	3.23	6.46
Maltose (g)	н/д	н/д	н/д	0.0	0.05	н/д	н/д	0.05	0.1
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.7	0.7	1.4
Water (g)	6.62	0.03	н/д	54.85	37.37	6.75	1.1	106.73	213.46
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.14	99.91	0.0	3.17	0.38	0.03	0.27	103.89	207.78
Galactose (g)	н/д	н/д	н/д	0.0	0.05	н/д	н/д	0.05	0.1
Dietary Fiber (g)	1.7	0.0	2.0	0.0	0.0	0.0	0.0	3.7	7.4
Calcium (mg)	211.25	1.0	0.0	72.59	26.118	10.206	0.231	321.395	642.79
Iron (mg)	2.92	0.01	3.6	0.02	0.9	0.01	0.0	7.46	14.92
Magnesium (mg)	11.875	0.0	н/д	6.71	5.914	0.851	0.252	25.601	51.202
Phosphorus (mg)	371.875	0.0	н/д	57.95	94.125	10.206	0.126	534.282	1068.564
Potassium (mg)	77.5	2.0	н/д	91.5	66.035	10.206	3.108	250.349	500.698
Sodium (mg)	793.75	0.0	0.0	26.84	68.992	244.944	0.189	1134.715	2269.43
Zinc (mg)	0.39	0.0	н/д	0.26	0.55	0.04	0.0	1.23	2.46
Copper (mg)	0.069	0.0	н/д	0.006	0.049	0.0	0.001	0.126	0.252
Manganese (mg)	0.625	0.0	н/д	0.0	0.02	0.0	0.005	0.65	1.3
Selenium (mcg)	21.5	0.6	н/д	2.0	15.6	0.4	0.0	40.2	80.4
Vitamin A, IU (IU)	0.0	0.0	0.0	119.56	239.994	1062.7	0.0	1422.253	2844.506
Retinol (mcg)	0.0	0.0	н/д	35.38	68.499	285.343	0.0	389.222	778.444
Vitamin A, RAE (mcg_RAE)	0.0	0.0	н/д	35.38	68.992	290.871	0.0	395.243	790.486
Beta Carotene (mcg)	0.0	0.0	н/д	1.22	4.928	67.19	0.0	73.338	146.676
Vitamin E (mg)	0.03	0.0	н/д	0.01	0.48	0.99	0.0	1.5	3.0
Vitamin D (IU)	н/д	н/д	н/д	31.72	17.248	23.814	н/д	72.782	145.564
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	11.25	0.0	н/д	0.0	163.117	0.0	0.0	174.367	348.734
Tocopherol, beta (mg)	0.03	н/д	н/д	0.0	0.01	0.0	н/д	0.03	0.06
Tocopherol, gamma (mg)	0.2	н/д	н/д	0.0	0.25	0.0	н/д	0.45	0.9
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.01	0.0	н/д	0.01	0.02
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.419	0.0	н/д	0.012	0.034	0.004	0.0	0.47	0.94
Riboflavin (mg)	0.256	0.02	н/д	0.116	0.237	0.013	0.002	0.644	1.288
Niacin (mg)	3.644	0.0	н/д	0.055	0.034	0.017	0.009	3.759	7.518
Pantothenic acid (mg)	0.275	0.0	н/д	0.22	0.71	0.047	0.001	1.252	2.504
Vitamin B-6 (mg)	0.031	0.0	н/д	0.024	0.069	0.0	0.001	0.125	0.25
Folate (mcg)	122.5	0.0	н/д	3.05	23.162	1.276	0.0	149.987	299.974
Vitamin B-12 (mcg)	0.0	0.0	н/д	0.27	0.64	0.07	0.0	0.98	1.96
Choline (mg)	6.5	0.0	н/д	10.8	123.7	8.0	н/д	149.0	298.0
Folic acid (mcg)	98.75	0.0	н/д	0.0	0.0	0.0	0.0	98.75	197.5
Tryptophan (g)	0.075	н/д	н/д	0.024	0.084	0.004	н/д	0.187	0.374
Threonine (g)	0.169	н/д	н/д	0.055	0.276	0.017	н/д	0.517	1.034
Isoleucine (g)	0.213	н/д	н/д	0.116	0.33	0.021	н/д	0.68	1.36
Leucine (g)	0.425	н/д	н/д	0.232	0.537	0.034	н/д	1.228	2.456
Lysine (g)	0.138	н/д	н/д	0.177	0.448	0.03	н/д	0.793	1.586
Methionine (g)	0.113	н/д	н/д	0.049	0.187	0.009	н/д	0.357	0.714
Cystine (g)	0.131	н/д	н/д	0.073	0.133	0.004	н/д	0.342	0.684
Phenylalanine (g)	0.313	н/д	н/д	0.104	0.335	0.017	н/д	0.768	1.536
Tyrosine (g)	0.188	н/д	н/д	0.085	0.246	0.017	н/д	0.536	1.072
Valine (g)	0.25	н/д	н/д	0.134	0.424	0.026	н/д	0.834	1.668
Arginine (g)	0.25	н/д	н/д	0.061	0.404	0.013	н/д	0.728	1.456
Histidine (g)	0.138	н/д	н/д	0.049	0.153	0.009	н/д	0.348	0.696
Alanine (g)	0.2	н/д	н/д	0.067	0.365	0.013	н/д	0.645	1.29
Aspartic acid (g)	0.263	н/д	н/д	0.189	0.655	0.026	н/д	1.133	2.266
Glutamic acid (g)	2.081	н/д	н/д	0.476	0.828	0.077	н/д	3.461	6.922
Glycine (g)	0.225	н/д	н/д	0.037	0.212	0.009	н/д	0.482	0.964
Proline (g)	0.719	н/д	н/д	0.22	0.251	0.034	н/д	1.224	2.448
Serine (g)	0.306	н/д	н/д	0.128	0.478	0.021	н/д	0.934	1.868
Cholesterol (mg)	0.0	0.0	0.0	3.05	208.454	91.429	0.0	302.933	605.866
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.094	0.0	0.0	0.384	1.528	21.845	0.0	23.851	47.702
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.056	0.0	н/д	0.171	1.878	8.939	0.0	11.044	22.088
Polyunsaturated (g)	0.256	0.0	н/д	0.024	0.67	1.293	0.0	2.244	4.488