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Ингредиенты
- 1 pkg. Pillsbury chocolate or possibly Devils food plus cake mix
- 1 c. mashed bananas
- 3/4 c. water
- 3 large eggs
- 1 teaspoon rum extract
- 1 sm. pkg. instant banana pudding mix
- 1 c. cool lowfat milk
- 1/4 teaspoon rum extract
- 8 ounce frzn whipped topping, thawed
- 1 ounce or possibly 1 sq. semi-sweet chocolate, grated
Инструкции
- Preheat oven to 350 degrees. Grease and flour 13 x 9 x 2 inch pan. In a large bowl, put together the 5 cake ingredients. Beat at medium speed for 4 min. Pour into prepared pan, bake 35-45 min. Cool completely.To frost, in a large bowl, put together pudding mix, lowfat milk, and rum. Blend at medium speed till thick. Mix in whipped topping. Cover cake with frosting, then sprinkle with grated chocolate. Cover and store in refrigerator.
- Yellow cake mix can be substituted and omit grated chocolate. Also Lovin Lite cake mix, sugar-free pudding and Cool Whip Lite can be used.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 249g | |
| Recipe makes 4 servings | |
| Calories 300 | |
| Calories from Fat 137 | 46% |
| Total Fat 15.56g | 19% |
| Saturated Fat 10.26g | 41% |
| Trans Fat 0.0g | |
| Cholesterol 161mg | 54% |
| Sodium 217mg | 9% |
| Potassium 389mg | 11% |
| Total Carbs 33.01g | 9% |
| Dietary Fiber 2.1g | 7% |
| Sugars 26.26g | 18% |
| Protein 9.71g | 16% |
