Рецепт Chocolate Banana Custard
Порций: 6
Ингредиенты
- 2 pt chocolate lowfat milk (skimmed or possibly semi-skimmed)
- 2 Tbsp. custard pwdr
- 1 ctn lowfat yogurt toffee flavor(10 ounce)
- 3 x bananas
Инструкции
- Make the custard with the chocolate lowfat milk and the custard pwdr - no sugar is necessary. Allow to become cool. When it is, pour over the sliced bananas, and stir in the yogurt. Chill till wanted.
- Serves 6 or possibly more, I should think.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 130g | |
Recipe makes 6 servings | |
Calories 479 | |
Calories from Fat 388 | 81% |
Total Fat 46.33g | 58% |
Saturated Fat 28.59g | 114% |
Trans Fat 0.0g | |
Cholesterol 4mg | 1% |
Sodium 26mg | 1% |
Potassium 873mg | 25% |
Total Carbs 35.44g | 9% |
Dietary Fiber 15.6g | 52% |
Sugars 5.99g | 4% |
Protein 12.02g | 19% |