Рецепт Choco Marshmallow Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
flour
21.88g |
salt
0.3g |
baking soda
0.23g |
cocoa
4.0g |
shortening
10.25g |
sugar
20.0g |
egg
4.4g |
vanilla
0.42g |
milk
6.1g |
marshmallows
12.96g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.26 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.55 | 0.0 | 0.21 | 0.23 | 4.05 | 40.5 |
Total Fat (g) | 0.21 | 0.0 | 0.0 | 0.4 | 10.25 | 0.0 | 0.44 | 0.0 | 0.06 | 0.03 | 11.39 | 113.9 |
Carbohydrates (g) | 16.69 | 0.0 | 0.0 | 2.4 | 0.0 | 20.0 | 0.03 | 0.05 | 0.3 | 10.54 | 50.02 | 500.2 |
Ash (g) | 0.1 | 0.3 | 0.08 | н/д | 0.0 | 0.0 | 0.04 | 0.0 | 0.05 | 0.04 | 0.61 | 6.1 |
Calories (kcal) | 79.625 | 0.0 | 0.0 | 16.0 | 90.61 | 77.4 | 6.292 | 1.21 | 2.562 | 41.213 | 314.911 | 3149.11 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.01 | 0.1 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.32 | н/д | 0.32 | 3.2 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.0 |
Water (g) | 2.61 | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 3.34 | 0.22 | 5.49 | 2.13 | 13.78 | 137.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 19.98 | 0.03 | 0.05 | 0.32 | 7.46 | 27.91 | 279.1 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 14.0 |
Calcium (mg) | 3.281 | 0.072 | 0.0 | 0.0 | 0.0 | 0.2 | 2.332 | 0.046 | 7.259 | 0.389 | 13.579 | 135.79 |
Iron (mg) | 1.02 | 0.0 | 0.0 | 1.44 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 0.03 | 2.57 | 25.7 |
Magnesium (mg) | 4.813 | 0.003 | 0.0 | н/д | 0.0 | 0.0 | 0.528 | 0.05 | 0.671 | 0.259 | 6.324 | 63.24 |
Phosphorus (mg) | 23.625 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 8.404 | 0.025 | 5.795 | 1.037 | 38.886 | 388.86 |
Potassium (mg) | 23.406 | 0.024 | 0.0 | н/д | 0.0 | 0.4 | 5.896 | 0.622 | 9.15 | 0.648 | 40.146 | 401.46 |
Sodium (mg) | 0.438 | 116.274 | 62.928 | 0.0 | 0.0 | 0.0 | 6.16 | 0.038 | 2.684 | 10.368 | 198.889 | 1988.89 |
Zinc (mg) | 0.15 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.05 | 0.0 | 0.03 | 0.01 | 0.23 | 2.3 |
Copper (mg) | 0.031 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.004 | 0.0 | 0.001 | 0.013 | 0.049 | 0.49 |
Manganese (mg) | 0.149 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.002 | 0.001 | 0.0 | 0.001 | 0.153 | 1.53 |
Selenium (mcg) | 7.4 | 0.0 | 0.0 | н/д | 0.0 | 0.1 | 1.4 | 0.0 | 0.2 | 0.2 | 9.4 | 94.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.428 | 0.0 | 11.956 | 0.0 | 33.384 | 333.84 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 6.116 | 0.0 | 3.538 | 0.0 | 9.654 | 96.54 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 6.16 | 0.0 | 3.538 | 0.0 | 9.698 | 96.98 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.44 | 0.0 | 0.122 | 0.0 | 0.562 | 5.62 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | н/д | 0.08 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.14 | 1.4 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 1.54 | н/д | 3.172 | н/д | 4.712 | 47.12 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.938 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 14.564 | 0.0 | 0.0 | 0.0 | 18.502 | 185.02 |
Tocopherol, beta (mg) | 0.02 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.02 | 0.2 |
Tocopherol, gamma (mg) | 0.08 | н/д | н/д | н/д | 3.02 | н/д | 0.02 | н/д | 0.0 | н/д | 3.12 | 31.2 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 1.71 | н/д | 0.0 | н/д | 0.0 | н/д | 1.71 | 17.1 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.173 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.003 | 0.0 | 0.001 | 0.0 | 0.177 | 1.77 |
Riboflavin (mg) | 0.107 | 0.0 | 0.0 | н/д | 0.0 | 0.004 | 0.021 | 0.0 | 0.012 | 0.0 | 0.144 | 1.44 |
Niacin (mg) | 1.291 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.003 | 0.002 | 0.005 | 0.01 | 1.311 | 13.11 |
Pantothenic acid (mg) | 0.096 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.063 | 0.0 | 0.022 | 0.001 | 0.183 | 1.83 |
Vitamin B-6 (mg) | 0.009 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.006 | 0.0 | 0.002 | 0.0 | 0.017 | 0.17 |
Folate (mcg) | 40.031 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 2.068 | 0.0 | 0.305 | 0.13 | 42.534 | 425.34 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.06 | 0.0 | 0.03 | 0.0 | 0.08 | 0.8 |
Choline (mg) | 2.3 | 0.0 | 0.0 | н/д | н/д | 0.0 | 11.0 | н/д | 1.1 | 0.0 | 14.4 | 144.0 |
Folic acid (mcg) | 33.688 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.688 | 336.88 |
Tryptophan (g) | 0.028 | 0.0 | н/д | н/д | 0.0 | н/д | 0.007 | н/д | 0.002 | 0.0 | 0.038 | 0.38 |
Threonine (g) | 0.061 | 0.0 | н/д | н/д | 0.0 | н/д | 0.025 | н/д | 0.005 | 0.005 | 0.097 | 0.97 |
Isoleucine (g) | 0.079 | 0.0 | н/д | н/д | 0.0 | н/д | 0.029 | н/д | 0.012 | 0.004 | 0.124 | 1.24 |
Leucine (g) | 0.155 | 0.0 | н/д | н/д | 0.0 | н/д | 0.048 | н/д | 0.023 | 0.009 | 0.236 | 2.36 |
Lysine (g) | 0.05 | 0.0 | н/д | н/д | 0.0 | н/д | 0.04 | н/д | 0.018 | 0.01 | 0.118 | 1.18 |
Methionine (g) | 0.039 | 0.0 | н/д | н/д | 0.0 | н/д | 0.017 | н/д | 0.005 | 0.003 | 0.064 | 0.64 |
Cystine (g) | 0.048 | 0.0 | н/д | н/д | 0.0 | н/д | 0.012 | н/д | 0.007 | 0.0 | 0.067 | 0.67 |
Phenylalanine (g) | 0.114 | 0.0 | н/д | н/д | 0.0 | н/д | 0.03 | н/д | 0.01 | 0.005 | 0.159 | 1.59 |
Tyrosine (g) | 0.068 | 0.0 | н/д | н/д | 0.0 | н/д | 0.022 | н/д | 0.009 | 0.001 | 0.1 | 1.0 |
Valine (g) | 0.092 | 0.0 | н/д | н/д | 0.0 | н/д | 0.038 | н/д | 0.013 | 0.006 | 0.15 | 1.5 |
Arginine (g) | 0.092 | 0.0 | н/д | н/д | 0.0 | н/д | 0.036 | н/д | 0.006 | 0.019 | 0.153 | 1.53 |
Histidine (g) | 0.05 | 0.0 | н/д | н/д | 0.0 | н/д | 0.014 | н/д | 0.005 | 0.003 | 0.071 | 0.71 |
Alanine (g) | 0.072 | 0.0 | н/д | н/д | 0.0 | н/д | 0.033 | н/д | 0.007 | 0.023 | 0.135 | 1.35 |
Aspartic acid (g) | 0.096 | 0.0 | н/д | н/д | 0.0 | н/д | 0.059 | н/д | 0.019 | 0.016 | 0.189 | 1.89 |
Glutamic acid (g) | 0.761 | 0.0 | н/д | н/д | 0.0 | н/д | 0.074 | н/д | 0.048 | 0.027 | 0.91 | 9.1 |
Glycine (g) | 0.081 | 0.0 | н/д | н/д | 0.0 | н/д | 0.019 | н/д | 0.004 | 0.054 | 0.158 | 1.58 |
Proline (g) | 0.263 | 0.0 | н/д | н/д | 0.0 | н/д | 0.022 | н/д | 0.022 | 0.036 | 0.343 | 3.43 |
Serine (g) | 0.114 | 0.0 | н/д | н/д | 0.0 | н/д | 0.043 | н/д | 0.013 | 0.008 | 0.177 | 1.77 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.612 | 0.0 | 0.305 | 0.0 | 18.917 | 189.17 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 3.426 | н/д | н/д | н/д | н/д | н/д | 3.426 | 34.26 |
Saturated Fat (g) | 0.035 | 0.0 | 0.0 | 0.0 | 2.382 | 0.0 | 0.136 | 0.0 | 0.038 | 0.008 | 2.6 | 26.0 |
Phytosterols (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.02 | 0.0 | 0.0 | н/д | 6.604 | 0.0 | 0.168 | 0.0 | 0.017 | 0.01 | 6.819 | 68.19 |
Polyunsaturated (g) | 0.09 | 0.0 | 0.0 | н/д | 0.714 | 0.0 | 0.06 | 0.0 | 0.002 | 0.006 | 0.873 | 8.73 |