Рецепт Choco Banana Supreme Shake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Diet chocolate soda, chilled
1 pkt Diet choc. shake mix (WW or possibly Alba)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
banana
37.76g
smooth peanut butter
16.0g
Всего в порции Всего в рецепте
Protein (g) 0.41 4.01 4.43 4.43
Total Fat (g) 0.12 8.06 8.19 8.19
Carbohydrates (g) 8.62 3.13 11.75 11.75
Ash (g) 0.31 0.5 0.81 0.81
Calories (kcal) 33.606 94.08 127.686 127.686
Starch (g) 2.03 0.77 2.8 2.8
Sucrose (g) 0.9 1.39 2.29 2.29
Glucose (dextrose) (g) 1.88 0.09 1.97 1.97
Fructose (g) 1.83 0.0 1.83 1.83
Lactose (g) 0.0 0.0 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 28.29 0.29 28.58 28.58
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 4.62 1.48 6.09 6.09
Galactose (g) 0.0 0.0 0.0 0.0
Dietary Fiber (g) 1.0 1.0 1.9 1.9
Calcium (mg) 1.888 6.88 8.768 8.768
Iron (mg) 0.1 0.3 0.4 0.4
Magnesium (mg) 10.195 24.64 34.835 34.835
Phosphorus (mg) 8.307 57.28 65.587 65.587
Potassium (mg) 135.181 103.84 239.021 239.021
Sodium (mg) 0.378 73.44 73.818 73.818
Zinc (mg) 0.06 0.47 0.52 0.52
Copper (mg) 0.03 0.075 0.105 0.105
Manganese (mg) 0.102 0.235 0.337 0.337
Selenium (mcg) 0.4 0.9 1.3 1.3
Vitamin A, IU (IU) 24.166 0.0 24.166 24.166
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.133 0.0 1.133 1.133
Beta Carotene (mcg) 9.818 0.0 9.818 9.818
Vitamin E (mg) 0.04 1.44 1.48 1.48
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 8.307 0.0 8.307 8.307
Tocopherol, beta (mg) 0.0 0.04 0.04 0.04
Tocopherol, gamma (mg) 0.01 1.49 1.5 1.5
Tocopherol, delta (mg) 0.0 0.09 0.1 0.1
Vitamin C (mg) 3.3 0.0 3.3 3.3
Thiamin (mg) 0.011 0.011 0.023 0.023
Riboflavin (mg) 0.026 0.018 0.044 0.044
Niacin (mg) 0.253 2.144 2.397 2.397
Pantothenic acid (mg) 0.125 0.17 0.294 0.294
Vitamin B-6 (mg) 0.14 0.086 0.226 0.226
Folate (mcg) 7.552 11.84 19.392 19.392
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 3.7 10.1 13.8 13.8
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.037 0.041 0.041
Threonine (g) 0.011 0.083 0.095 0.095
Isoleucine (g) 0.011 0.098 0.109 0.109
Leucine (g) 0.026 0.243 0.27 0.27
Lysine (g) 0.019 0.107 0.126 0.126
Methionine (g) 0.004 0.042 0.045 0.045
Cystine (g) 0.004 0.037 0.041 0.041
Phenylalanine (g) 0.019 0.189 0.208 0.208
Tyrosine (g) 0.004 0.13 0.133 0.133
Valine (g) 0.019 0.123 0.142 0.142
Arginine (g) 0.019 0.435 0.454 0.454
Histidine (g) 0.03 0.088 0.118 0.118
Alanine (g) 0.015 0.144 0.159 0.159
Aspartic acid (g) 0.045 0.48 0.525 0.525
Glutamic acid (g) 0.057 0.8 0.857 0.857
Glycine (g) 0.015 0.226 0.241 0.241
Proline (g) 0.011 0.221 0.232 0.232
Serine (g) 0.015 0.234 0.249 0.249
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 0.042 1.682 1.723 1.723
Phytosterols (mg) 6.042 16.32 22.362 22.362
Monounsaturated Fat (g) 0.011 3.875 3.887 3.887
Polyunsaturated (g) 0.026 2.266 2.292 2.292