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Ингредиенты
- 2 c. warm mashed potatoes
- 1/2 c. lowfat sour cream
- 3 tbsp. minced chives
- 1 1/2 tbsp. salt
- 3 Large eggs, separated
Инструкции
- Beat egg whites till stiff, but moist. Set aside. Beat yolks till smooth and add in to potato mix. Mix in beaten egg whites, lowfat sour cream, and chives, and pour into a buttered 1 1/2 qt casserole. Bake at 350 degrees for 45 min. Serves 4 to 6.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 266g | |
| Recipe makes 2 servings | |
| Calories 306 | |
| Calories from Fat 167 | 55% |
| Total Fat 18.8g | 24% |
| Saturated Fat 8.95g | 36% |
| Trans Fat 0.0g | |
| Cholesterol 343mg | 114% |
| Sodium 5389mg | 225% |
| Potassium 678mg | 19% |
| Total Carbs 22.39g | 6% |
| Dietary Fiber 2.8g | 9% |
| Sugars 3.65g | 2% |
| Protein 12.92g | 21% |
