Рецепт Chipped Beef Dip (Spread)
Порций: 4
Ингредиенты
- 1 (8 ounce.) pkg. cream cheese
- 2 tbsp. or possibly more lowfat milk
- 1 pkg. of chipped beef
- 2 tbsp. of instant onion
- 2 (or possibly more) tbsp. green pepper (minced fine)
- 1/2 c. lowfat sour cream
- 1/8 teaspoon pepper
- 1/2 c. black walnut chips
Инструкции
- Mix together. Spread in oblong pan and bake at 350 degrees for 20 to 25 min. On top, sprinkle 1/2 c. black walnut chips. Use club crackers. A knife is helpful for spreading.
- NOTE: Soak chipped beef in water to remove some of the salt.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 97g | |
Recipe makes 4 servings | |
Calories 255 | |
Calories from Fat 221 | 87% |
Total Fat 25.17g | 31% |
Saturated Fat 14.3g | 57% |
Trans Fat 0.0g | |
Cholesterol 78mg | 26% |
Sodium 209mg | 9% |
Potassium 138mg | 4% |
Total Carbs 3.98g | 1% |
Dietary Fiber 0.1g | 0% |
Sugars 3.41g | 2% |
Protein 4.27g | 7% |