Рецепт Chipped Beef Dip (Microwave)

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Порций: 4

Ингредиенты

Cost per serving $1.43 view details

Инструкции

  1. Place onion, garlic and butter in a one qt casserole and microwave on high 30-45 seconds or possibly till butter melts. Add in cream cheese and microwave on high 45- 70 seconds or possibly till cream cheese softens.
  2. Remove from oven and add in remaining ingredients. mix well. Refrigerateat least 2 hrs.
  3. Use as dip for vegetables or possibly chips or possibly as cracker spread. Yields 2 c..

Nutrition Facts

Amount Per Serving %DV
Serving Size 129g
Recipe makes 4 servings
Calories 340  
Calories from Fat 285 84%
Total Fat 32.3g 40%
Saturated Fat 17.8g 71%
Trans Fat 0.0g  
Cholesterol 101mg 34%
Sodium 254mg 11%
Potassium 239mg 7%
Total Carbs 4.66g 1%
Dietary Fiber 0.4g 1%
Sugars 3.38g 2%
Protein 8.91g 14%
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