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Ингредиенты
- 1/4 c. minced green onion
- 1 clove garlic, chopped
- 1 tbsp. butter
- 8 ounce. cream cheese
- 1/2 c. lowfat sour cream
- 4 ounce. dry beef, minced
- 2 tbsp. chopped parsley
- 1 tbsp. prepared horseradish
- 1 tbsp. lemon juice
Инструкции
- Place onion, garlic and butter in a one qt casserole and microwave on high 30-45 seconds or possibly till butter melts. Add in cream cheese and microwave on high 45- 70 seconds or possibly till cream cheese softens.
- Remove from oven and add in remaining ingredients. mix well. Refrigerateat least 2 hrs.
- Use as dip for vegetables or possibly chips or possibly as cracker spread. Yields 2 c..
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 129g | |
| Recipe makes 4 servings | |
| Calories 340 | |
| Calories from Fat 285 | 84% |
| Total Fat 32.3g | 40% |
| Saturated Fat 17.8g | 71% |
| Trans Fat 0.0g | |
| Cholesterol 101mg | 34% |
| Sodium 254mg | 11% |
| Potassium 239mg | 7% |
| Total Carbs 4.66g | 1% |
| Dietary Fiber 0.4g | 1% |
| Sugars 3.38g | 2% |
| Protein 8.91g | 14% |
