Рецепт Chip Chop Ham Bar B Q
Порций: 2
Ингредиенты
- 1 minced onion
- 1 minced pepper
- 2-3 tbsp. butter
- 3 tbsp. soft mustard
- 3 tbsp. brown sugar
- 1 teaspoon Worcestershire sauce
- 1 1/2 c. ketchup
- 1 1/2 c. water
- 2 lbs. chip chop ham
Инструкции
- Saute/fry onion and pepper in butter till soft. Add in mustard, brown sugar, Worcestershire sauce, ketchup and water. Heat slowly so sugar will not burn. When blended and heated separate chip chop ham and stir into sauce. Don't boil. Keep at low heat to keep hot. This is quick and easy and everyone's favorite to eat.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 519g | |
Recipe makes 2 servings | |
Calories 427 | |
Calories from Fat 140 | 33% |
Total Fat 15.99g | 20% |
Saturated Fat 9.3g | 37% |
Trans Fat 0.0g | |
Cholesterol 38mg | 13% |
Sodium 2407mg | 100% |
Potassium 931mg | 27% |
Total Carbs 74.16g | 20% |
Dietary Fiber 3.0g | 10% |
Sugars 64.76g | 43% |
Protein 5.25g | 8% |