Рецепт Chip Beef On Toast - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	butter 21.3g	onion 13.5g	flour 11.72g	milk 244.0g	Всего в порции	Всего в рецепте
Protein (g)	0.18	0.15	1.21	8.22	9.76	19.52
Total Fat (g)	17.28	0.01	0.11	2.37	19.77	39.54
Carbohydrates (g)	0.01	1.26	8.94	12.18	22.39	44.78
Ash (g)	0.45	0.05	0.06	1.83	2.38	4.76
Calories (kcal)	152.721	5.4	42.661	102.48	303.262	606.524
Starch (g)	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.13	н/д	0.0	0.13	0.26
Glucose (dextrose) (g)	н/д	0.27	н/д	0.0	0.27	0.54
Fructose (g)	н/д	0.17	н/д	0.0	0.17	0.34
Lactose (g)	н/д	0.0	н/д	12.69	12.69	25.38
Maltose (g)	н/д	0.0	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	3.38	12.03	1.4	219.4	236.21	472.42
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.57	0.03	12.69	13.3	26.6
Galactose (g)	н/д	0.0	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.3	0.0	0.5	1.0
Calcium (mg)	5.112	3.105	1.758	290.36	300.335	600.67
Iron (mg)	0.0	0.03	0.54	0.07	0.65	1.3
Magnesium (mg)	0.426	1.35	2.578	26.84	31.194	62.388
Phosphorus (mg)	5.112	3.915	12.658	231.8	253.485	506.97
Potassium (mg)	5.112	19.71	12.54	366.0	403.362	806.724
Sodium (mg)	122.688	0.54	0.234	107.36	230.822	461.644
Zinc (mg)	0.02	0.02	0.08	1.02	1.15	2.3
Copper (mg)	0.0	0.005	0.016	0.024	0.046	0.092
Manganese (mg)	0.0	0.018	0.08	0.0	0.097	0.194
Selenium (mcg)	0.2	0.1	4.0	8.1	12.3	24.6
Vitamin A, IU (IU)	532.287	0.27	0.0	478.24	1010.797	2021.594
Retinol (mcg)	142.923	0.0	0.0	141.52	284.443	568.886
Vitamin A, RAE (mcg_RAE)	145.692	0.0	0.0	141.52	287.212	574.424
Beta Carotene (mcg)	33.654	0.135	0.0	4.88	38.669	77.338
Vitamin E (mg)	0.49	0.0	0.01	0.02	0.53	1.06
Vitamin D (IU)	11.928	н/д	н/д	126.88	138.808	277.616
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.54	2.11	0.0	2.65	5.3
Tocopherol, beta (mg)	0.0	0.0	0.01	0.0	0.01	0.02
Tocopherol, gamma (mg)	0.0	0.0	0.04	0.0	0.04	0.08
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	1.0	0.0	0.0	1.0	2.0
Thiamin (mg)	0.002	0.007	0.093	0.049	0.15	0.3
Riboflavin (mg)	0.006	0.004	0.057	0.464	0.531	1.062
Niacin (mg)	0.009	0.016	0.691	0.22	0.936	1.872
Pantothenic acid (mg)	0.023	0.016	0.052	0.878	0.97	1.94
Vitamin B-6 (mg)	0.0	0.016	0.005	0.098	0.118	0.236
Folate (mcg)	0.639	2.565	21.448	12.2	36.852	73.704
Vitamin B-12 (mcg)	0.04	0.0	0.0	1.07	1.11	2.22
Choline (mg)	4.0	0.8	1.2	43.2	49.2	98.4
Folic acid (mcg)	0.0	0.0	18.049	0.0	18.049	36.098
Tryptophan (g)	0.002	0.001	0.015	0.098	0.116	0.232
Threonine (g)	0.009	0.003	0.033	0.22	0.264	0.528
Isoleucine (g)	0.011	0.001	0.042	0.464	0.518	1.036
Leucine (g)	0.017	0.004	0.083	0.927	1.032	2.064
Lysine (g)	0.015	0.005	0.027	0.708	0.755	1.51
Methionine (g)	0.004	0.0	0.021	0.195	0.221	0.442
Cystine (g)	0.002	0.0	0.026	0.293	0.321	0.642
Phenylalanine (g)	0.009	0.004	0.061	0.415	0.488	0.976
Tyrosine (g)	0.009	0.001	0.036	0.342	0.388	0.776
Valine (g)	0.013	0.003	0.049	0.537	0.602	1.204
Arginine (g)	0.006	0.014	0.049	0.244	0.313	0.626
Histidine (g)	0.004	0.001	0.027	0.195	0.228	0.456
Alanine (g)	0.006	0.003	0.039	0.268	0.316	0.632
Aspartic acid (g)	0.013	0.012	0.052	0.756	0.833	1.666
Glutamic acid (g)	0.038	0.035	0.408	1.903	2.384	4.768
Glycine (g)	0.004	0.004	0.043	0.146	0.198	0.396
Proline (g)	0.017	0.001	0.141	0.878	1.037	2.074
Serine (g)	0.011	0.003	0.061	0.512	0.587	1.174
Cholesterol (mg)	45.795	0.0	0.0	12.2	57.995	115.99
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	10.942	0.005	0.019	1.537	12.503	25.006
Phytosterols (mg)	н/д	2.025	н/д	н/д	2.025	4.05
Monounsaturated Fat (g)	4.477	0.001	0.011	0.683	5.172	10.344
Polyunsaturated (g)	0.648	0.003	0.048	0.098	0.796	1.592