Рецепт Chip Beef And Chicken Breasts - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 carton lowfat sour cream (16 ounce.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		chicken breasts
92.8g 		bacon
19.33g 		chip
0.52g 		mushroom soup
50.83g 		cream
0.0g 		Всего в порции Всего в рецепте
Protein (g) 19.35 2.24 0.06 1.78 н/д 23.43 140.58
Total Fat (g) 8.58 8.71 0.08 3.71 н/д 21.08 126.48
Carbohydrates (g) 0.0 0.13 0.35 3.86 н/д 4.34 26.04
Ash (g) 0.94 0.49 н/д 0.61 н/д 2.03 12.18
Calories (kcal) 159.616 88.547 2.361 55.408 н/д 305.932 1835.592
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 64.46 7.77 0.01 40.87 н/д 113.11 678.66
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.0 0.02 0.67 н/д 0.69 4.14
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 н/д 0.1 0.6
Calcium (mg) 10.208 1.16 0.088 11.692 н/д 23.148 138.888
Iron (mg) 0.69 0.09 0.02 0.36 н/д 1.16 6.96
Magnesium (mg) 23.2 2.32 0.191 3.558 н/д 29.27 175.62
Phosphorus (mg) 161.472 36.347 0.641 11.183 н/д 209.643 1257.858
Potassium (mg) 204.16 40.213 0.667 64.05 н/д 309.09 1854.54
Sodium (mg) 58.464 161.047 4.412 336.008 н/д 559.931 3359.586
Zinc (mg) 0.74 0.23 0.0 0.41 н/д 1.38 8.28
Copper (mg) 0.037 0.014 0.001 0.02 н/д 0.072 0.432
Manganese (mg) 0.019 0.004 н/д 0.051 н/д 0.073 0.438
Selenium (mcg) 15.4 3.9 0.2 1.5 н/д 21.0 126.0
Vitamin A, IU (IU) 77.024 7.153 н/д 16.775 н/д 100.952 605.712
Retinol (mcg) 22.272 2.127 0.0 4.067 н/д 28.465 170.79
Vitamin A, RAE (mcg_RAE) 23.2 2.127 0.0 4.575 н/д 29.902 179.412
Beta Carotene (mcg) 0.0 0.0 0.0 1.525 н/д 1.525 9.15
Vitamin E (mg) 0.29 0.05 0.04 0.33 н/д 0.7 4.2
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.078 0.508 н/д 0.586 3.516
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.03 0.02 н/д н/д н/д 0.04 0.24
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Thiamin (mg) 0.056 0.054 0.003 0.01 н/д 0.123 0.738
Riboflavin (mg) 0.084 0.021 0.002 0.046 н/д 0.152 0.912
Niacin (mg) 9.196 0.74 0.036 0.661 н/д 10.634 63.804
Pantothenic acid (mg) 0.742 0.101 н/д 0.102 н/д 0.945 5.67
Vitamin B-6 (mg) 0.492 0.041 0.001 0.02 н/д 0.553 3.318
Folate (mcg) 3.712 0.387 0.698 1.017 н/д 5.813 34.878
Vitamin B-12 (mcg) 0.32 0.13 0.0 0.03 н/д 0.47 2.82
Choline (mg) 62.3 9.0 0.0 5.6 н/д 76.9 461.4
Folic acid (mcg) 0.0 0.0 0.589 0.0 н/д 0.589 3.534
Tryptophan (g) 0.223 0.019 н/д н/д н/д 0.242 1.452
Threonine (g) 0.807 0.087 н/д н/д н/д 0.894 5.364
Isoleucine (g) 0.984 0.104 н/д н/д н/д 1.088 6.528
Leucine (g) 1.42 0.174 н/д н/д н/д 1.594 9.564
Lysine (g) 1.605 0.186 н/д н/д н/д 1.791 10.746
Methionine (g) 0.52 0.05 н/д н/д н/д 0.57 3.42
Cystine (g) 0.251 0.025 н/д н/д н/д 0.276 1.656
Phenylalanine (g) 0.761 0.089 н/д н/д н/д 0.85 5.1
Tyrosine (g) 0.631 0.07 н/д н/д н/д 0.701 4.206
Valine (g) 0.947 0.12 н/д н/д н/д 1.066 6.396
Arginine (g) 1.197 0.145 н/д н/д н/д 1.342 8.052
Histidine (g) 0.585 0.085 н/д н/д н/д 0.67 4.02
Alanine (g) 1.104 0.143 н/д н/д н/д 1.247 7.482
Aspartic acid (g) 1.726 0.211 н/д н/д н/д 1.937 11.622
Glutamic acid (g) 2.858 0.331 н/д н/д н/д 3.189 19.134
Glycine (g) 1.141 0.157 н/д н/д н/д 1.298 7.788
Proline (g) 0.882 0.124 н/д н/д н/д 1.005 6.03
Serine (g) 0.677 0.085 н/д н/д н/д 0.763 4.578
Cholesterol (mg) 59.392 13.147 0.0 4.067 н/д 76.605 459.63
Trans Fat (g) 0.111 0.0 н/д н/д н/д 0.111 0.666
Saturated Fat (g) 2.468 2.898 0.007 0.976 н/д 6.349 38.094
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 3.545 3.876 0.056 1.632 н/д 9.109 54.654
Polyunsaturated (g) 1.819 0.972 0.011 0.94 н/д 3.743 22.458