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Рецепт Chingri Malai Curry

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1 голос | 358 визитов
 

Ингредиенты

  • Prawns – 8 to 10, shelled, deveined, tails intact
  • Turmeric Powder – 1/4 tsp
  • Oil – 2 tblsp
  • Green Cardamoms – 2
  • Cloves – 1 to 2
  • Bay Leaf – 1
  • Red Chilli Powder – a pinch
  • Sugar – 1/4 tsp
  • Coconut Milk – 1/4 cup
  • Dijon Mustard Paste – 1/8 tsp
  • Salt as per taste
  • Coriander Leaves – handful, chopped
  • For the Masala:
  • Onions – 1/4 cup, chopped
  • Ginger Garlic Paste – 2 to 3 tsp
  • Green Chilli – 1
  • Coconut – 2 to 3 tblsp, grated

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 170g
Calories 427  
Calories from Fat 365 85%
Total Fat 42.07g 53%
Saturated Fat 14.8g 59%
Trans Fat 0.7g  
Cholesterol 9mg 3%
Sodium 23mg 1%
Potassium 349mg 10%
Total Carbs 13.46g 4%
Dietary Fiber 2.9g 10%
Sugars 4.67g 3%
Protein 3.96g 6%
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