Рецепт Chingri Malai Curry
Ингредиенты
- Prawns – 8 to 10, shelled, deveined, tails intact
- Turmeric Powder – 1/4 tsp
- Oil – 2 tblsp
- Green Cardamoms – 2
- Cloves – 1 to 2
- Bay Leaf – 1
- Red Chilli Powder – a pinch
- Sugar – 1/4 tsp
- Coconut Milk – 1/4 cup
- Dijon Mustard Paste – 1/8 tsp
- Salt as per taste
- Coriander Leaves – handful, chopped
- For the Masala:
- Onions – 1/4 cup, chopped
- Ginger Garlic Paste – 2 to 3 tsp
- Green Chilli – 1
- Coconut – 2 to 3 tblsp, grated
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 170g | |
Calories 427 | |
Calories from Fat 365 | 85% |
Total Fat 42.07g | 53% |
Saturated Fat 14.8g | 59% |
Trans Fat 0.7g | |
Cholesterol 9mg | 3% |
Sodium 23mg | 1% |
Potassium 349mg | 10% |
Total Carbs 13.46g | 4% |
Dietary Fiber 2.9g | 10% |
Sugars 4.67g | 3% |
Protein 3.96g | 6% |