Рецепт Chinese Turkey Drumsticks
Порций: 4
Ингредиенты
- 2 Tbsp. Clear honey
- 1 Tbsp. Tomato puree
- 1 Tbsp. Soy sauce
- 1 x Clove garlic, finely minced
- 1/2 tsp Five spice pwdr
- 1/2 tsp Chilli pwdr
- 4 sm Turkey drumsticks
Инструкции
- Preheat the oven to 220 C, 425 F, Gas Mark 7.
- Mix together the ingredients for the glaze and baste over the turkey drumsticks. Bake in the oven for 20-30 min, basting with the sauce and turning occasionally.
- Notes These can be served with fried seaweed to give an additional touch of the orient.
- NOTES : This easy to make glaze makes the turkey drumsticks ideal for in or possibly outdoor cooking.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 36g | |
Recipe makes 4 servings | |
Calories 73 | |
Calories from Fat 16 | 22% |
Total Fat 1.73g | 2% |
Saturated Fat 0.53g | 2% |
Trans Fat 0.0g | |
Cholesterol 14mg | 5% |
Sodium 414mg | 17% |
Potassium 88mg | 3% |
Total Carbs 9.7g | 3% |
Dietary Fiber 0.3g | 1% |
Sugars 8.91g | 6% |
Protein 5.17g | 8% |