Рецепт Chinese Sweet & Sour Pork - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
soy sauce
31.88g |
ginger
0.23g |
monosodium glutamate
0.38g |
salt
0.38g |
garlic
0.65g |
pork butt
154.22g |
cornstarch
12.0g |
oil
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.0 | 0.02 | 0.0 | 0.0 | 0.04 | 28.89 | 0.03 | н/д | 30.98 | 123.92 |
Total Fat (g) | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 8.81 | 0.01 | н/д | 8.84 | 35.36 |
Carbohydrates (g) | 2.43 | 0.16 | 0.0 | 0.0 | 0.22 | 0.0 | 10.95 | н/д | 13.75 | 55.0 |
Ash (g) | 4.88 | 0.01 | 0.37 | 0.37 | 0.01 | 1.36 | 0.01 | н/д | 7.02 | 28.08 |
Calories (kcal) | 16.894 | 0.781 | 0.0 | 0.0 | 0.972 | 203.571 | 45.72 | н/д | 267.938 | 1071.752 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 22.56 | 0.02 | 0.0 | 0.0 | 0.38 | 114.6 | 1.0 | н/д | 138.56 | 554.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.54 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | н/д | 0.56 | 2.24 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | н/д | 0.4 | 1.6 |
Calcium (mg) | 6.056 | 0.261 | 0.09 | 0.09 | 1.181 | 21.591 | 0.24 | н/д | 29.509 | 118.036 |
Iron (mg) | 0.62 | 0.03 | 0.0 | 0.0 | 0.01 | 1.85 | 0.06 | н/д | 2.56 | 10.24 |
Magnesium (mg) | 13.706 | 0.414 | 0.004 | 0.004 | 0.163 | 33.929 | 0.36 | н/д | 48.579 | 194.316 |
Phosphorus (mg) | 39.844 | 0.333 | 0.0 | 0.0 | 0.998 | 311.526 | 1.56 | н/д | 354.261 | 1417.044 |
Potassium (mg) | 69.169 | 3.022 | 0.03 | 0.03 | 2.617 | 522.808 | 0.36 | н/д | 598.035 | 2392.14 |
Sodium (mg) | 1796.794 | 0.072 | 145.343 | 145.343 | 0.111 | 100.243 | 1.08 | н/д | 2188.985 | 8755.94 |
Zinc (mg) | 0.17 | 0.01 | 0.0 | 0.0 | 0.01 | 5.18 | 0.01 | н/д | 5.37 | 21.48 |
Copper (mg) | 0.032 | 0.001 | 0.0 | 0.0 | 0.002 | 0.154 | 0.006 | н/д | 0.195 | 0.78 |
Manganese (mg) | 0.134 | 0.06 | 0.0 | 0.0 | 0.011 | 0.015 | 0.006 | н/д | 0.227 | 0.908 |
Selenium (mcg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 43.5 | 0.3 | н/д | 44.2 | 176.8 |
Vitamin A, IU (IU) | 0.0 | 0.331 | 0.0 | 0.0 | 0.059 | 0.0 | 0.0 | н/д | 0.389 | 1.556 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.016 | 0.064 |
Beta Carotene (mcg) | 0.0 | 0.198 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | н/д | 0.231 | 0.924 |
Vitamin E (mg) | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.37 | 0.0 | н/д | 0.41 | 1.64 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.104 | 0.0 | 0.0 | н/д | 0.104 | 0.416 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.04 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | н/д | 0.2 | 0.8 |
Thiamin (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.001 | 0.864 | 0.0 | н/д | 0.875 | 3.5 |
Riboflavin (mg) | 0.054 | 0.0 | 0.0 | 0.0 | 0.001 | 0.586 | 0.0 | н/д | 0.641 | 2.564 |
Niacin (mg) | 0.701 | 0.012 | 0.0 | 0.0 | 0.005 | 6.77 | 0.0 | н/д | 7.488 | 29.952 |
Pantothenic acid (mg) | 0.096 | н/д | 0.0 | 0.0 | 0.004 | 2.421 | 0.0 | н/д | 2.521 | 10.084 |
Vitamin B-6 (mg) | 0.048 | 0.002 | 0.0 | 0.0 | 0.008 | 0.802 | 0.0 | н/д | 0.86 | 3.44 |
Folate (mcg) | 4.463 | 0.088 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | н/д | 4.57 | 18.28 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | н/д | 1.4 | 5.6 |
Choline (mg) | 5.8 | 0.1 | 0.0 | 0.0 | 0.2 | 121.5 | 0.0 | н/д | 127.7 | 510.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.029 | 0.0 | 0.0 | 0.0 | 0.0 | 0.308 | 0.0 | н/д | 0.338 | 1.352 |
Threonine (g) | 0.08 | 0.0 | 0.0 | 0.0 | 0.001 | 1.295 | 0.001 | н/д | 1.378 | 5.512 |
Isoleucine (g) | 0.096 | 0.001 | 0.0 | 0.0 | 0.001 | 1.419 | 0.001 | н/д | 1.518 | 6.072 |
Leucine (g) | 0.159 | 0.001 | 0.0 | 0.0 | 0.002 | 2.468 | 0.005 | н/д | 2.635 | 10.54 |
Lysine (g) | 0.115 | 0.001 | 0.0 | 0.0 | 0.002 | 2.683 | 0.001 | н/д | 2.802 | 11.208 |
Methionine (g) | 0.029 | 0.0 | 0.0 | 0.0 | 0.001 | 0.802 | 0.001 | н/д | 0.833 | 3.332 |
Cystine (g) | 0.035 | 0.0 | 0.0 | 0.0 | 0.0 | 0.339 | 0.001 | н/д | 0.376 | 1.504 |
Phenylalanine (g) | 0.105 | 0.001 | 0.0 | 0.0 | 0.001 | 1.218 | 0.001 | н/д | 1.326 | 5.304 |
Tyrosine (g) | 0.073 | 0.0 | 0.0 | 0.0 | 0.001 | 1.095 | 0.001 | н/д | 1.17 | 4.68 |
Valine (g) | 0.099 | 0.001 | 0.0 | 0.0 | 0.002 | 1.511 | 0.001 | н/д | 1.614 | 6.456 |
Arginine (g) | 0.137 | 0.001 | 0.0 | 0.0 | 0.004 | 1.928 | 0.001 | н/д | 2.071 | 8.284 |
Histidine (g) | 0.051 | 0.0 | 0.0 | 0.0 | 0.001 | 1.249 | 0.001 | н/д | 1.302 | 5.208 |
Alanine (g) | 0.089 | 0.0 | 0.0 | 0.0 | 0.001 | 1.696 | 0.002 | н/д | 1.789 | 7.156 |
Aspartic acid (g) | 0.214 | 0.002 | 0.0 | 0.0 | 0.003 | 2.822 | 0.002 | н/д | 3.044 | 12.176 |
Glutamic acid (g) | 0.472 | 0.002 | 0.0 | 0.0 | 0.005 | 4.611 | 0.006 | н/д | 5.096 | 20.384 |
Glycine (g) | 0.089 | 0.001 | 0.0 | 0.0 | 0.001 | 1.295 | 0.001 | н/д | 1.388 | 5.552 |
Proline (g) | 0.147 | 0.0 | 0.0 | 0.0 | 0.001 | 1.172 | 0.002 | н/д | 1.322 | 5.288 |
Serine (g) | 0.115 | 0.001 | 0.0 | 0.0 | 0.001 | 1.249 | 0.001 | н/д | 1.367 | 5.468 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 92.532 | 0.0 | н/д | 92.532 | 370.128 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.062 | н/д | н/д | 0.062 | 0.248 |
Saturated Fat (g) | 0.003 | 0.004 | 0.0 | 0.0 | 0.001 | 3.084 | 0.001 | н/д | 3.094 | 12.376 |
Phytosterols (mg) | н/д | 0.187 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.187 | 0.748 |
Monounsaturated Fat (g) | 0.003 | 0.002 | 0.0 | 0.0 | 0.0 | 3.825 | 0.002 | н/д | 3.833 | 15.332 |
Polyunsaturated (g) | 0.006 | 0.003 | 0.0 | 0.0 | 0.002 | 0.956 | 0.004 | н/д | 0.971 | 3.884 |