Рецепт Chinese Sweet And Sour Meat Balls - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
beef
113.4g |
salt
2.0g |
pepper
0.18g |
eggs
16.43g |
flour
5.21g |
oil
36.33g |
peppers
48.79g |
beef broth
50.0g |
pineapple
21.04g |
cornstarch
4.0g |
soy sauce
2.67g |
cider vinegar
19.92g |
sugar
16.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 19.7 | 0.0 | 0.02 | 2.07 | 0.54 | 0.0 | 0.42 | 0.57 | 0.11 | 0.01 | 0.17 | 0.0 | 0.0 | 23.6 | 141.6 |
Total Fat (g) | 19.36 | 0.0 | 0.01 | 1.63 | 0.05 | 36.33 | 0.08 | 0.11 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 57.6 | 345.6 |
Carbohydrates (g) | 0.0 | 0.0 | 0.11 | 0.13 | 3.97 | 0.0 | 2.26 | 0.02 | 2.76 | 3.65 | 0.2 | 0.19 | 16.66 | 29.96 | 179.76 |
Ash (g) | 0.98 | 2.0 | 0.01 | 0.14 | 0.02 | 0.0 | 0.21 | 0.53 | 0.05 | 0.0 | 0.41 | 0.03 | 0.0 | 4.37 | 26.22 |
Calories (kcal) | 258.548 | 0.0 | 0.446 | 23.49 | 18.958 | 321.187 | 9.758 | 3.5 | 10.519 | 15.24 | 1.413 | 4.183 | 64.5 | 731.742 | 4390.452 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.05 | н/д | 1.26 | н/д | н/д | 0.0 | н/д | 1.33 | 7.98 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.57 | н/д | 0.36 | н/д | н/д | 0.02 | н/д | 0.98 | 5.88 |
Fructose (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.55 | н/д | 0.45 | н/д | н/д | 0.06 | н/д | 1.07 | 6.42 |
Lactose (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.02 | 0.12 |
Maltose (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.02 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 74.63 | 0.0 | 0.02 | 12.46 | 0.62 | 0.0 | 45.81 | 48.78 | 18.09 | 0.33 | 1.89 | 18.68 | 0.01 | 221.31 | 1327.86 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.0 | 0.13 | 0.01 | 0.0 | 1.17 | 0.0 | 2.07 | 0.0 | 0.05 | 0.08 | 16.65 | 20.16 | 120.96 |
Galactose (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.02 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.8 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 8.4 |
Calcium (mg) | 7.938 | 0.48 | 0.765 | 8.706 | 0.781 | 0.0 | 4.879 | 3.0 | 2.735 | 0.08 | 0.507 | 1.394 | 0.167 | 31.431 | 188.586 |
Iron (mg) | 1.92 | 0.01 | 0.05 | 0.3 | 0.24 | 0.01 | 0.17 | 0.09 | 0.06 | 0.02 | 0.05 | 0.04 | 0.0 | 2.95 | 17.7 |
Magnesium (mg) | 19.278 | 0.02 | 0.34 | 1.971 | 1.146 | 0.0 | 4.879 | 1.0 | 2.525 | 0.12 | 1.147 | 0.996 | 0.0 | 33.42 | 200.52 |
Phosphorus (mg) | 138.346 | 0.0 | 0.303 | 31.375 | 5.625 | 0.0 | 9.758 | 6.5 | 1.683 | 0.52 | 3.333 | 1.593 | 0.0 | 199.036 | 1194.216 |
Potassium (mg) | 278.96 | 0.16 | 2.203 | 22.012 | 5.573 | 0.0 | 85.383 | 27.0 | 22.931 | 0.12 | 5.787 | 14.539 | 0.333 | 465.0 | 2790.0 |
Sodium (mg) | 64.637 | 775.16 | 0.077 | 22.997 | 0.104 | 0.0 | 1.464 | 163.0 | 0.21 | 0.36 | 150.32 | 0.996 | 0.0 | 1179.325 | 7075.95 |
Zinc (mg) | 4.07 | 0.0 | 0.0 | 0.18 | 0.04 | 0.0 | 0.06 | 0.0 | 0.03 | 0.0 | 0.01 | 0.01 | 0.0 | 4.41 | 26.46 |
Copper (mg) | 0.068 | 0.001 | 0.002 | 0.016 | 0.007 | 0.0 | 0.034 | 0.0 | 0.023 | 0.002 | 0.003 | 0.002 | 0.0 | 0.158 | 0.948 |
Manganese (mg) | 0.023 | 0.002 | 0.01 | 0.007 | 0.035 | н/д | 0.059 | 0.005 | 0.196 | 0.002 | 0.011 | 0.05 | 0.0 | 0.399 | 2.394 |
Selenium (mcg) | 13.7 | 0.0 | 0.0 | 5.2 | 1.8 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 21.3 | 127.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.523 | 79.998 | 0.0 | 0.0 | 180.523 | 0.0 | 12.202 | 0.0 | 0.0 | 0.0 | 0.0 | 273.246 | 1639.476 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 22.833 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.833 | 136.998 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.026 | 22.997 | 0.0 | 0.0 | 8.782 | 0.0 | 0.631 | 0.0 | 0.0 | 0.0 | 0.0 | 32.437 | 194.622 |
Beta Carotene (mcg) | н/д | 0.0 | 0.273 | 1.643 | 0.0 | 0.0 | 101.483 | 0.0 | 7.363 | 0.0 | 0.0 | 0.0 | 0.0 | 110.762 | 664.572 |
Vitamin E (mg) | н/д | 0.0 | 0.0 | 0.16 | 0.0 | 3.35 | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.69 | 22.14 |
Vitamin D (IU) | н/д | н/д | н/д | 5.749 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.749 | 34.494 |
Lycopene (mcg) | н/д | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.066 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.359 | 54.372 | 0.938 | 0.0 | 166.374 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 222.042 | 1332.252 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.06 |
Tocopherol, gamma (mg) | н/д | н/д | 0.01 | 0.08 | 0.02 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.11 | 0.66 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 39.2 | 0.0 | 10.1 | 0.0 | 0.0 | 0.0 | 0.0 | 49.3 | 295.8 |
Thiamin (mg) | 0.068 | 0.0 | 0.0 | 0.011 | 0.041 | 0.0 | 0.029 | 0.0 | 0.017 | 0.0 | 0.001 | 0.0 | 0.0 | 0.168 | 1.008 |
Riboflavin (mg) | 0.261 | 0.0 | 0.0 | 0.079 | 0.026 | 0.0 | 0.015 | 0.01 | 0.006 | 0.0 | 0.005 | 0.0 | 0.003 | 0.404 | 2.424 |
Niacin (mg) | 4.774 | 0.0 | 0.002 | 0.011 | 0.307 | 0.0 | 0.234 | 0.39 | 0.105 | 0.0 | 0.059 | 0.0 | 0.0 | 5.883 | 35.298 |
Pantothenic acid (mg) | 0.408 | 0.0 | н/д | 0.237 | 0.023 | 0.0 | 0.049 | 0.01 | 0.044 | 0.0 | 0.008 | 0.0 | 0.0 | 0.779 | 4.674 |
Vitamin B-6 (mg) | 0.272 | 0.0 | 0.001 | 0.023 | 0.002 | 0.0 | 0.107 | 0.005 | 0.023 | 0.0 | 0.004 | 0.0 | 0.0 | 0.437 | 2.622 |
Folate (mcg) | 7.938 | 0.0 | 0.018 | 7.721 | 9.531 | 0.0 | 4.879 | 1.0 | 3.787 | 0.0 | 0.373 | 0.0 | 0.0 | 35.246 | 211.476 |
Vitamin B-12 (mcg) | 2.17 | 0.0 | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.41 | 14.46 |
Choline (mg) | н/д | 0.0 | 0.0 | 41.2 | 0.5 | н/д | 2.7 | 1.5 | 1.2 | 0.0 | 0.5 | 0.0 | 0.0 | 47.6 | 285.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 8.021 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.021 | 48.126 |
Tryptophan (g) | н/д | 0.0 | н/д | 0.028 | 0.007 | 0.0 | 0.005 | н/д | 0.002 | 0.0 | 0.002 | 0.0 | н/д | 0.044 | 0.264 |
Threonine (g) | н/д | 0.0 | н/д | 0.092 | 0.015 | 0.0 | 0.02 | н/д | 0.004 | 0.0 | 0.007 | 0.0 | н/д | 0.137 | 0.822 |
Isoleucine (g) | н/д | 0.0 | н/д | 0.11 | 0.019 | 0.0 | 0.01 | н/д | 0.004 | 0.0 | 0.008 | 0.0 | н/д | 0.151 | 0.906 |
Leucine (g) | н/д | 0.0 | н/д | 0.179 | 0.037 | 0.0 | 0.02 | н/д | 0.004 | 0.002 | 0.013 | 0.0 | н/д | 0.255 | 1.53 |
Lysine (g) | н/д | 0.0 | н/д | 0.149 | 0.012 | 0.0 | 0.02 | н/д | 0.006 | 0.0 | 0.01 | 0.0 | н/д | 0.197 | 1.182 |
Methionine (g) | н/д | 0.0 | н/д | 0.062 | 0.009 | 0.0 | 0.005 | н/д | 0.002 | 0.0 | 0.002 | 0.0 | н/д | 0.082 | 0.492 |
Cystine (g) | н/д | 0.0 | н/д | 0.044 | 0.011 | 0.0 | 0.005 | н/д | 0.002 | 0.0 | 0.003 | 0.0 | н/д | 0.066 | 0.396 |
Phenylalanine (g) | н/д | 0.0 | н/д | 0.112 | 0.027 | 0.0 | 0.044 | н/д | 0.004 | 0.0 | 0.009 | 0.0 | н/д | 0.196 | 1.176 |
Tyrosine (g) | н/д | 0.0 | н/д | 0.082 | 0.016 | 0.0 | 0.005 | н/д | 0.004 | 0.0 | 0.006 | 0.0 | н/д | 0.114 | 0.684 |
Valine (g) | н/д | 0.0 | н/д | 0.141 | 0.022 | 0.0 | 0.02 | н/д | 0.004 | 0.0 | 0.008 | 0.0 | н/д | 0.196 | 1.176 |
Arginine (g) | н/д | 0.0 | н/д | 0.135 | 0.022 | 0.0 | 0.015 | н/д | 0.004 | 0.0 | 0.011 | 0.0 | н/д | 0.187 | 1.122 |
Histidine (g) | н/д | 0.0 | н/д | 0.051 | 0.012 | 0.0 | 0.005 | н/д | 0.002 | 0.0 | 0.004 | 0.0 | н/д | 0.075 | 0.45 |
Alanine (g) | н/д | 0.0 | н/д | 0.122 | 0.017 | 0.0 | 0.02 | н/д | 0.006 | 0.001 | 0.007 | 0.0 | н/д | 0.173 | 1.038 |
Aspartic acid (g) | н/д | 0.0 | н/д | 0.218 | 0.023 | 0.0 | 0.102 | н/д | 0.025 | 0.001 | 0.018 | 0.0 | н/д | 0.388 | 2.328 |
Glutamic acid (g) | н/д | 0.0 | н/д | 0.276 | 0.181 | 0.0 | 0.093 | н/д | 0.017 | 0.002 | 0.039 | 0.0 | н/д | 0.608 | 3.648 |
Glycine (g) | н/д | 0.0 | н/д | 0.071 | 0.019 | 0.0 | 0.015 | н/д | 0.004 | 0.0 | 0.007 | 0.0 | н/д | 0.117 | 0.702 |
Proline (g) | н/д | 0.0 | н/д | 0.084 | 0.063 | 0.0 | 0.01 | н/д | 0.004 | 0.001 | 0.012 | 0.0 | н/д | 0.173 | 1.038 |
Serine (g) | н/д | 0.0 | н/д | 0.159 | 0.027 | 0.0 | 0.024 | н/д | 0.008 | 0.0 | 0.01 | 0.0 | н/д | 0.229 | 1.374 |
Cholesterol (mg) | 78.245 | 0.0 | 0.0 | 69.485 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 147.73 | 886.38 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.937 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.937 | 5.622 |
Saturated Fat (g) | 7.722 | 0.0 | 0.002 | 0.509 | 0.008 | 2.7 | 0.029 | 0.055 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 11.028 | 66.168 |
Phytosterols (mg) | н/д | 0.0 | 0.161 | н/д | н/д | 90.833 | 4.391 | н/д | 1.262 | н/д | н/д | 0.0 | н/д | 96.648 | 579.888 |
Monounsaturated Fat (g) | 8.403 | 0.0 | 0.002 | 0.626 | 0.005 | 8.259 | 0.005 | 0.045 | 0.002 | 0.001 | 0.0 | 0.0 | 0.0 | 17.347 | 104.082 |
Polyunsaturated (g) | 0.805 | 0.0 | 0.002 | 0.223 | 0.021 | 23.668 | 0.029 | 0.005 | 0.008 | 0.001 | 0.001 | 0.0 | 0.0 | 24.764 | 148.584 |