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Ингредиенты
- 1/2 pound round steak, thinly sliced
- 1 onion, sliced
- 1 pkg. Chinese pea pods
- 6 fresh mushrooms, sliced
- 1/2 c. bean sprouts
- 1 tbsp. soy sauce
Инструкции
- Preheat browning dish for 1-2 min using manufacturer's instructions. Place steak and onion in dish. Microwave on High for 3 min. Add in remaining ingredients. Microwave for 4 min; stir. Let stand for 3 min.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 498g | |
| Calories 463 | |
| Calories from Fat 167 | 36% |
| Total Fat 18.54g | 23% |
| Saturated Fat 7.19g | 29% |
| Trans Fat 0.0g | |
| Cholesterol 91mg | 30% |
| Sodium 1050mg | 44% |
| Potassium 1381mg | 39% |
| Total Carbs 16.99g | 5% |
| Dietary Fiber 3.8g | 13% |
| Sugars 8.35g | 6% |
| Protein 56.94g | 91% |
