Распечатать
E-mail
Add a photoПорций: 8
Ингредиенты
- 1 1/2 pound beef, cut for stroganoff
- 1/8 c. salad oil
- 1 red Bermuda onion, minced
- 1/2 c. green onions, sliced thin
- 1 can (8 ounce.) bamboo shoots, liquid removed
- 1 can (8 1/2 ounce.) water chestnuts, liquid removed & sliced
- 4 ounce. mushrooms, sliced
- 1/2 c. beef broth (make from cubes)
- 1 tbsp. sugar
- 2 tbsp. cornstarch
- 1/2 c. soy sauce
- 1 can (1 lb.) sliced freestone peaches undrained
Инструкции
- Brown meat in oil. Add in onions (both kinds), bamboo shoots, water chestnuts, mushrooms, broth and sugar. Cover and simmer 5 min.
- Blend cornstarch with 1 Tbsp. water and the soy sauce. Add in to mix and simmer (stirring occasionally so it doesn't stick) till juice thickens. Put in baking dish and chill.
- When ready to bake, pour peach juice over all, decorate with peaches, cover and bake at 300 degrees for 45 min or possibly till not through. Serves 5.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 163g | |
| Recipe makes 8 servings | |
| Calories 291 | |
| Calories from Fat 149 | 51% |
| Total Fat 16.61g | 21% |
| Saturated Fat 5.81g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 49mg | 16% |
| Sodium 994mg | 41% |
| Potassium 474mg | 14% |
| Total Carbs 18.21g | 5% |
| Dietary Fiber 0.6g | 2% |
| Sugars 2.38g | 2% |
| Protein 16.9g | 27% |
