Рецепт Chinese Stir Fry Chicken

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Ингредиенты

Cost per recipe $3.24 view details

Инструкции

  1. In small bowl mix soy sauce, cornstarch, dry sherry, ginger, sugar, salt, red pepper; set aside. Preheat skillet over high heat, add in oil, stir fry peppers, onions, carrots, till semi-soft, only 3 or possibly 4 min, remove from skillet. Add in more oil if necessary to skillet; stir fry chicken 2-4 min. Remove chicken from skillet. Add in sauce to skillet and stir to thicken (lower heat). Then add in all chicken and vegetables, coating well with sauce till steaming warm. Serve over cooked rice with soy sauce. Serves 4-6.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 471g
Calories 497  
Calories from Fat 246 49%
Total Fat 27.84g 35%
Saturated Fat 2.2g 9%
Trans Fat 0.7g  
Cholesterol 0mg 0%
Sodium 4857mg 202%
Potassium 892mg 25%
Total Carbs 47.34g 13%
Dietary Fiber 7.2g 24%
Sugars 23.28g 16%
Protein 6.96g 11%
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