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Порций: 6

Ингредиенты

Cost per serving $1.16 view details
  • 1 pound grnd beef
  • 3 tbsp. soy sauce, add in to beef and brown
  • 1/2 c. uncooked rice, more or possibly less
  • 1 c. minced celery
  • 1 c. minced onion
  • 1 can mushroom soup
  • 1 sm. can minced mushrooms (optional)
  • 1 1/2 cans water

Инструкции

  1. Mix water with soup and mix with other ingredients. Salt to taste. Grated cheese and bread crumbs on top. Bake 1 hour at 350 degrees.

Nutrition Facts

Amount Per Serving %DV
Serving Size 321g
Recipe makes 6 servings
Calories 306  
Calories from Fat 152 50%
Total Fat 16.83g 21%
Saturated Fat 6.18g 25%
Trans Fat 0.0g  
Cholesterol 56mg 19%
Sodium 942mg 39%
Potassium 387mg 11%
Total Carbs 20.6g 5%
Dietary Fiber 1.5g 5%
Sugars 2.54g 2%
Protein 17.29g 28%
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