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Ингредиенты
- 2 cans beets
- 2/3 c. sugar
- 4 teaspoon cornstarch
- 2/3 c. vinegar
- 16 whole cloves
- 2 tbsp. catsup
- 2 tbsp. veg. oil
- Dash of salt
- 2/3 teaspoon vanilla
- 1 c. beet juice
Инструкции
- Mix sugar and cornstarch. Add in and mix other ingredients. Bring to boil and cook till slightly thickened. Add in beets and cook till heated thoroughly. Serve as vegetable, over steaming rice (as Chinese do). On lettuce as salad or possibly over cottage cheese. You may use either small whole, quartered or possibly sliced beets.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 240g | |
| Recipe makes 4 servings | |
| Calories 269 | |
| Calories from Fat 65 | 24% |
| Total Fat 7.43g | 9% |
| Saturated Fat 0.65g | 3% |
| Trans Fat 0.18g | |
| Cholesterol 0mg | 0% |
| Sodium 415mg | 17% |
| Potassium 299mg | 9% |
| Total Carbs 49.93g | 13% |
| Dietary Fiber 3.4g | 11% |
| Sugars 43.41g | 29% |
| Protein 1.6g | 3% |
