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Рецепт Chinese Pepper Steak With Coke - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x thin strips
1/2 c. COCA-COLA
1/4 c. COCA-COLA
1 Tbsp. Soy sauce Rice, cooked and warm
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		top
75.6g 		oil
4.53g 		garlic
0.44g 		salt
1.0g 		beef broth
40.0g 		pepper
20.36g 		celery
14.98g 		onions
4.31g 		tomatoes
37.31g 		cornstarch
3.33g 		Всего в порции Всего в рецепте
Protein (g) 0.08 0.0 0.03 0.0 0.46 0.18 0.1 0.05 0.33 0.01 1.22 7.32
Total Fat (g) 0.08 4.53 0.0 0.0 0.09 0.03 0.03 0.0 0.07 0.0 4.84 29.04
Carbohydrates (g) 50.2 0.0 0.14 0.0 0.02 0.94 0.44 0.4 1.46 3.04 56.65 339.9
Ash (g) 0.3 0.0 0.01 1.0 0.42 0.09 0.11 0.02 0.19 0.0 2.13 12.78
Calories (kcal) 191.264 40.075 0.648 0.0 2.8 4.073 2.397 1.725 6.716 12.7 262.397 1574.382
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.02 0.02 0.04 0.0 н/д 0.08 0.48
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.24 0.08 0.08 0.47 н/д 0.87 5.22
Fructose (g) н/д н/д н/д н/д н/д 0.23 0.08 0.06 0.51 н/д 0.87 5.22
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 24.95 0.0 0.25 0.0 39.02 19.12 14.3 3.84 35.26 0.28 137.02 822.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 15.88 0.0 0.0 0.0 0.0 0.49 0.27 0.18 0.98 0.0 17.81 106.86
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.1 0.0 0.0 н/д 0.1 0.6
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 0.3 0.2 0.1 0.4 0.0 1.4 8.4
Calcium (mg) 4.536 0.0 0.787 0.24 2.4 2.036 5.993 0.992 3.731 0.067 20.782 124.692
Iron (mg) 0.09 0.0 0.01 0.0 0.07 0.07 0.03 0.01 0.1 0.02 0.39 2.34
Magnesium (mg) 4.536 0.0 0.109 0.01 0.8 2.036 1.648 0.431 4.104 0.1 13.774 82.644
Phosphorus (mg) 2.268 0.0 0.666 0.0 5.2 4.073 3.596 1.251 8.954 0.433 26.44 158.64
Potassium (mg) 32.507 0.0 1.744 0.08 21.6 35.636 38.952 6.296 88.425 0.1 225.341 1352.046
Sodium (mg) 31.751 0.0 0.074 387.58 130.4 0.611 11.985 0.173 1.866 0.3 564.739 3388.434
Zinc (mg) 0.04 0.0 0.01 0.0 0.0 0.03 0.02 0.01 0.06 0.0 0.16 0.96
Copper (mg) 0.038 0.0 0.001 0.0 0.0 0.014 0.006 0.002 0.022 0.002 0.085 0.51
Manganese (mg) 0.053 н/д 0.007 0.001 0.004 0.024 0.015 0.006 0.041 0.002 0.153 0.918
Selenium (mcg) 0.5 0.0 0.1 0.0 0.3 0.0 0.1 0.0 0.0 0.1 1.0 6.0
Vitamin A, IU (IU) 12.852 0.0 0.039 0.0 0.0 75.344 67.268 0.086 310.792 0.0 466.381 2798.286
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.756 0.0 0.0 0.0 0.0 3.665 3.296 0.0 15.67 0.0 23.388 140.328
Beta Carotene (mcg) 7.56 0.0 0.022 0.0 0.0 42.356 40.451 0.043 167.522 0.0 257.953 1547.718
Vitamin E (mg) 0.01 0.42 0.0 0.0 0.0 0.08 0.04 0.0 0.2 0.0 0.74 4.44
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 959.986 0.0 959.986 5759.916
Lutein + zeaxanthin (mcg) 0.0 0.0 0.07 0.0 0.0 69.439 42.398 0.173 45.891 0.0 157.97 947.82
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.04 0.0 0.04 0.24
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 2.3 0.0 0.1 0.0 0.0 16.4 0.5 0.3 4.7 0.0 24.4 146.4
Thiamin (mg) 0.03 0.0 0.001 0.0 0.0 0.012 0.003 0.002 0.015 0.0 0.063 0.378
Riboflavin (mg) 0.015 0.0 0.0 0.0 0.008 0.006 0.009 0.001 0.007 0.0 0.047 0.282
Niacin (mg) 0.076 0.0 0.003 0.0 0.312 0.098 0.048 0.005 0.22 0.0 0.762 4.572
Pantothenic acid (mg) 0.008 0.0 0.003 0.0 0.008 0.02 0.037 0.005 0.034 0.0 0.115 0.69
Vitamin B-6 (mg) 0.023 0.0 0.005 0.0 0.004 0.045 0.01 0.005 0.03 0.0 0.122 0.732
Folate (mcg) 1.512 0.0 0.013 0.0 0.8 2.036 5.393 0.819 5.597 0.0 16.171 97.026
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.03 0.0 0.0 0.0 0.0 0.0 0.03 0.18
Choline (mg) 1.2 н/д 0.1 0.0 1.2 1.1 0.9 0.3 2.5 0.0 7.3 43.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.0 0.0 н/д 0.002 0.001 0.0 0.004 0.0 0.008 0.048
Threonine (g) н/д 0.0 0.001 0.0 н/д 0.008 0.003 0.001 0.011 0.0 0.024 0.144
Isoleucine (g) н/д 0.0 0.001 0.0 н/д 0.004 0.003 0.0 0.007 0.0 0.016 0.096
Leucine (g) н/д 0.0 0.001 0.0 н/д 0.008 0.004 0.001 0.011 0.001 0.028 0.168
Lysine (g) н/д 0.0 0.001 0.0 н/д 0.008 0.004 0.002 0.011 0.0 0.027 0.162
Methionine (g) н/д 0.0 0.0 0.0 н/д 0.002 0.001 0.0 0.004 0.0 0.008 0.048
Cystine (g) н/д 0.0 0.0 0.0 н/д 0.002 0.0 0.0 0.004 0.0 0.006 0.036
Phenylalanine (g) н/д 0.0 0.001 0.0 н/д 0.018 0.003 0.001 0.026 0.0 0.05 0.3
Tyrosine (g) н/д 0.0 0.0 0.0 н/д 0.002 0.001 0.0 0.004 0.0 0.008 0.048
Valine (g) н/д 0.0 0.001 0.0 н/д 0.008 0.004 0.001 0.007 0.0 0.023 0.138
Arginine (g) н/д 0.0 0.003 0.0 н/д 0.006 0.003 0.004 0.007 0.0 0.024 0.144
Histidine (g) н/д 0.0 0.0 0.0 н/д 0.002 0.001 0.0 0.004 0.0 0.009 0.054
Alanine (g) н/д 0.0 0.001 0.0 н/д 0.008 0.003 0.001 0.011 0.001 0.024 0.144
Aspartic acid (g) н/д 0.0 0.002 0.0 н/д 0.043 0.018 0.004 0.052 0.001 0.12 0.72
Glutamic acid (g) н/д 0.0 0.004 0.0 н/д 0.039 0.013 0.011 0.16 0.002 0.229 1.374
Glycine (g) н/д 0.0 0.001 0.0 н/д 0.006 0.003 0.001 0.007 0.0 0.019 0.114
Proline (g) н/д 0.0 0.0 0.0 н/д 0.004 0.003 0.0 0.007 0.001 0.016 0.096
Serine (g) н/д 0.0 0.001 0.0 н/д 0.01 0.003 0.001 0.011 0.0 0.026 0.156
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.117 н/д н/д н/д н/д н/д н/д н/д н/д 0.117 0.702
Saturated Fat (g) 0.015 0.337 0.0 0.0 0.044 0.012 0.006 0.002 0.011 0.0 0.428 2.568
Phytosterols (mg) н/д 11.333 н/д 0.0 н/д 1.833 0.899 0.647 2.612 н/д 17.324 103.944
Monounsaturated Fat (g) 0.023 1.03 0.0 0.0 0.036 0.002 0.004 0.0 0.011 0.001 1.108 6.648
Polyunsaturated (g) 0.038 2.953 0.001 0.0 0.004 0.012 0.012 0.001 0.03 0.001 3.052 18.312