Рецепт Chinese Noodle Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Roast pork slivers, Or possibly cooked chicken cubes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		shrimp
6.0g 		egg
44.0g 		roast pork
0.0g 		parsley
0.95g 		onion
14.4g 		Всего в порции Всего в рецепте
Protein (g) 1.22 5.54 н/д 0.03 0.26 7.05 7.05
Total Fat (g) 0.1 4.37 н/д 0.01 0.03 4.51 4.51
Carbohydrates (g) 0.05 0.34 н/д 0.06 1.06 1.51 1.51
Ash (g) 0.07 0.38 н/д 0.02 0.12 0.59 0.59
Calories (kcal) 6.36 62.92 н/д 0.342 4.608 74.23 74.23
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.05 н/д н/д н/д 0.05 0.05
Glucose (dextrose) (g) н/д 0.09 н/д н/д н/д 0.09 0.09
Fructose (g) н/д 0.05 н/д н/д н/д 0.05 0.05
Lactose (g) н/д 0.05 н/д н/д н/д 0.05 0.05
Maltose (g) н/д 0.05 н/д н/д н/д 0.05 0.05
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 4.55 33.37 н/д 0.83 12.94 51.69 51.69
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.34 н/д 0.01 0.34 0.68 0.68
Galactose (g) н/д 0.05 н/д н/д н/д 0.05 0.05
Dietary Fiber (g) 0.0 0.0 н/д 0.0 0.4 0.4 0.4
Calcium (mg) 3.12 23.32 н/д 1.311 10.368 38.119 38.119
Iron (mg) 0.14 0.81 н/д 0.06 0.21 1.22 1.22
Magnesium (mg) 2.22 5.28 н/д 0.475 2.88 10.855 10.855
Phosphorus (mg) 12.3 84.04 н/д 0.551 5.328 102.219 102.219
Potassium (mg) 11.1 58.96 н/д 5.263 39.744 115.067 115.067
Sodium (mg) 8.88 61.6 н/д 0.532 2.304 73.316 73.316
Zinc (mg) 0.07 0.49 н/д 0.01 0.06 0.62 0.62
Copper (mg) 0.016 0.044 н/д 0.001 0.012 0.073 0.073
Manganese (mg) 0.003 0.018 н/д 0.002 0.023 0.045 0.045
Selenium (mcg) 2.3 13.9 н/д 0.0 0.1 16.3 16.3
Vitamin A, IU (IU) 10.8 214.28 н/д 80.028 143.568 448.676 448.676
Retinol (mcg) 3.24 61.16 н/д 0.0 0.0 64.4 64.4
Vitamin A, RAE (mcg_RAE) 3.24 61.6 н/д 4.0 7.2 76.04 76.04
Beta Carotene (mcg) 0.0 4.4 н/д 48.013 86.112 138.525 138.525
Vitamin E (mg) 0.07 0.43 н/д 0.01 0.08 0.58 0.58
Vitamin D (IU) 9.12 15.4 н/д н/д н/д 24.52 24.52
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 145.64 н/д 52.83 163.728 362.198 362.198
Tocopherol, beta (mg) 0.0 0.01 н/д 0.0 н/д 0.01 0.01
Tocopherol, gamma (mg) 0.01 0.22 н/д 0.01 н/д 0.23 0.23
Tocopherol, delta (mg) 0.0 0.01 н/д 0.0 н/д 0.01 0.01
Vitamin C (mg) 0.1 0.0 н/д 1.3 2.7 4.1 4.1
Thiamin (mg) 0.002 0.031 н/д 0.001 0.009 0.042 0.042
Riboflavin (mg) 0.002 0.211 н/д 0.001 0.012 0.225 0.225
Niacin (mg) 0.153 0.031 н/д 0.012 0.076 0.273 0.273
Pantothenic acid (mg) 0.017 0.634 н/д 0.004 0.012 0.666 0.666
Vitamin B-6 (mg) 0.006 0.062 н/д 0.001 0.009 0.077 0.077
Folate (mcg) 0.18 20.68 н/д 1.444 9.216 31.52 31.52
Vitamin B-12 (mcg) 0.07 0.57 н/д 0.0 0.0 0.64 0.64
Choline (mg) 4.9 110.5 н/д 0.1 0.8 116.3 116.3
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.017 0.075 н/д 0.0 0.003 0.095 0.095
Threonine (g) 0.049 0.246 н/д 0.001 0.01 0.307 0.307
Isoleucine (g) 0.059 0.295 н/д 0.001 0.012 0.367 0.367
Leucine (g) 0.097 0.48 н/д 0.002 0.016 0.594 0.594
Lysine (g) 0.106 0.4 н/д 0.002 0.013 0.521 0.521
Methionine (g) 0.034 0.167 н/д 0.0 0.003 0.205 0.205
Cystine (g) 0.014 0.119 н/д 0.0 н/д 0.133 0.133
Phenylalanine (g) 0.052 0.299 н/д 0.001 0.009 0.361 0.361
Tyrosine (g) 0.041 0.22 н/д 0.001 0.007 0.269 0.269
Valine (g) 0.058 0.378 н/д 0.002 0.012 0.449 0.449
Arginine (g) 0.107 0.361 н/д 0.001 0.019 0.487 0.487
Histidine (g) 0.025 0.136 н/д 0.001 0.004 0.166 0.166
Alanine (g) 0.069 0.326 н/д 0.002 0.012 0.408 0.408
Aspartic acid (g) 0.126 0.585 н/д 0.003 0.024 0.738 0.738
Glutamic acid (g) 0.208 0.739 н/д 0.002 0.055 1.004 1.004
Glycine (g) 0.074 0.189 н/д 0.001 0.013 0.277 0.277
Proline (g) 0.04 0.224 н/д 0.002 0.017 0.284 0.284
Serine (g) 0.048 0.427 н/д 0.001 0.012 0.488 0.488
Cholesterol (mg) 9.12 186.12 н/д 0.0 0.0 195.24 195.24
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.02 1.364 н/д 0.001 0.004 1.389 1.389
Phytosterols (mg) н/д н/д н/д 0.048 н/д 0.048 0.048
Monounsaturated Fat (g) 0.015 1.676 н/д 0.003 0.004 1.699 1.699
Polyunsaturated (g) 0.04 0.598 н/д 0.001 0.01 0.65 0.65