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Add a photoПорций: 6
Ингредиенты
- 1 onion
- 1 c. celery
- 1/2 c. uncooked rice
- 1 pound hamburger
- 1 can mushroom soup
- 1 1/2 c. water
- 2 tbsp. soy sauce
- 1 can bean sprouts, liquid removed
- 1 teaspoon salt and dash of pepper
Инструкции
- Brown 1 onion, 1 c. celery and 3 Tbsp. butter. Remove from pan. Brown 1/2 c. uncooked rice and 1 lb. hamburger. Add in 1 can mushroom soup, 1 1/2 c. water, 2 Tbsp. soy sauce, 1 can bean sprouts (liquid removed), 1 tsp. salt and dash of pepper. Combine all ingredients and put in casserole. Bake at 350 degrees for 30 min covered and 30 min uncovered. Enjoy!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 309g | |
| Recipe makes 6 servings | |
| Calories 278 | |
| Calories from Fat 104 | 37% |
| Total Fat 11.54g | 14% |
| Saturated Fat 4.12g | 16% |
| Trans Fat 0.48g | |
| Cholesterol 53mg | 18% |
| Sodium 1094mg | 46% |
| Potassium 505mg | 14% |
| Total Carbs 22.79g | 6% |
| Dietary Fiber 2.1g | 7% |
| Sugars 4.67g | 3% |
| Protein 20.77g | 33% |
