Рецепт Chinese Fondu Broth - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
beef broth
435.0g |
water
711.0g |
chili sauce
4.8g |
onion soup
35.44g |
onion
99.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 4.96 | 0.0 | 0.06 | 2.65 | 1.09 | 8.76 | 8.76 |
Total Fat (g) | 0.96 | 0.0 | 0.04 | 0.12 | 0.1 | 1.21 | 1.21 |
Carbohydrates (g) | 0.17 | 0.0 | 0.04 | 23.06 | 9.25 | 32.52 | 32.52 |
Ash (g) | 4.57 | 0.71 | 0.1 | 8.26 | 0.35 | 13.98 | 13.98 |
Calories (kcal) | 30.45 | 0.0 | 0.576 | 103.839 | 39.6 | 174.465 | 174.465 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.98 | 0.98 | 0.98 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 1.95 | 1.95 | 1.95 |
Fructose (g) | н/д | н/д | н/д | н/д | 1.28 | 1.28 | 1.28 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 424.34 | 710.29 | 4.57 | 1.34 | 88.22 | 1228.76 | 1228.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.01 | 1.65 | 4.2 | 5.85 | 5.85 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 2.3 | 1.7 | 4.1 | 4.1 |
Calcium (mg) | 26.1 | 21.33 | 0.576 | 50.679 | 22.77 | 121.455 | 121.455 |
Iron (mg) | 0.74 | 0.0 | 0.06 | 0.44 | 0.21 | 1.45 | 1.45 |
Magnesium (mg) | 8.7 | 7.11 | 0.576 | 21.264 | 9.9 | 47.55 | 47.55 |
Phosphorus (mg) | 56.55 | 0.0 | 1.104 | 74.778 | 28.71 | 161.142 | 161.142 |
Potassium (mg) | 234.9 | 0.0 | 6.144 | 255.522 | 144.54 | 641.106 | 641.106 |
Sodium (mg) | 1418.1 | 28.44 | 30.384 | 2846.186 | 3.96 | 4327.07 | 4327.07 |
Zinc (mg) | 0.0 | 0.07 | 0.01 | 0.4 | 0.17 | 0.64 | 0.64 |
Copper (mg) | 0.0 | 0.071 | 0.004 | 0.124 | 0.04 | 0.239 | 0.239 |
Manganese (mg) | 0.044 | 0.0 | 0.005 | 0.237 | 0.129 | 0.415 | 0.415 |
Selenium (mcg) | 3.0 | 0.0 | 0.0 | 1.8 | 0.5 | 5.3 | 5.3 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 78.72 | 5.316 | 1.98 | 86.016 | 86.016 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 3.936 | 0.354 | 0.0 | 4.29 | 4.29 |
Beta Carotene (mcg) | 0.0 | 0.0 | 44.112 | 3.19 | 0.99 | 48.292 | 48.292 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.05 | 0.02 | 0.07 | 0.07 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.48 | 9.569 | 3.96 | 14.009 | 14.009 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.23 | 0.0 | 0.23 | 0.23 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.1 | 0.0 | 0.1 | 0.1 |
Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 1.2 | 7.3 | 8.7 | 8.7 |
Thiamin (mg) | 0.0 | 0.0 | 0.001 | 0.099 | 0.05 | 0.15 | 0.15 |
Riboflavin (mg) | 0.087 | 0.0 | 0.004 | 0.096 | 0.03 | 0.216 | 0.216 |
Niacin (mg) | 3.393 | 0.0 | 0.009 | 0.521 | 0.119 | 4.041 | 4.041 |
Pantothenic acid (mg) | 0.087 | 0.0 | 0.005 | 0.301 | 0.119 | 0.512 | 0.512 |
Vitamin B-6 (mg) | 0.044 | 0.0 | 0.007 | 0.206 | 0.119 | 0.375 | 0.375 |
Folate (mcg) | 8.7 | 0.0 | 0.048 | 0.0 | 18.81 | 27.558 | 27.558 |
Vitamin B-12 (mcg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 |
Choline (mg) | 12.6 | 0.0 | 0.0 | 10.1 | 6.0 | 28.7 | 28.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.048 | 0.0 | 0.0 | 0.048 | 0.048 |
Tryptophan (g) | н/д | н/д | 0.001 | н/д | 0.01 | 0.011 | 0.011 |
Threonine (g) | н/д | н/д | 0.002 | н/д | 0.02 | 0.022 | 0.022 |
Isoleucine (g) | н/д | н/д | 0.002 | н/д | 0.01 | 0.012 | 0.012 |
Leucine (g) | н/д | н/д | 0.003 | н/д | 0.03 | 0.033 | 0.033 |
Lysine (g) | н/д | н/д | 0.003 | н/д | 0.04 | 0.042 | 0.042 |
Methionine (g) | н/д | н/д | 0.001 | н/д | 0.0 | 0.001 | 0.001 |
Cystine (g) | н/д | н/д | 0.001 | н/д | 0.0 | 0.001 | 0.001 |
Phenylalanine (g) | н/д | н/д | 0.002 | н/д | 0.03 | 0.032 | 0.032 |
Tyrosine (g) | н/д | н/д | 0.001 | н/д | 0.01 | 0.011 | 0.011 |
Valine (g) | н/д | н/д | 0.003 | н/д | 0.02 | 0.023 | 0.023 |
Arginine (g) | н/д | н/д | 0.003 | н/д | 0.099 | 0.102 | 0.102 |
Histidine (g) | н/д | н/д | 0.001 | н/д | 0.01 | 0.011 | 0.011 |
Alanine (g) | н/д | н/д | 0.002 | н/д | 0.02 | 0.022 | 0.022 |
Aspartic acid (g) | н/д | н/д | 0.009 | н/д | 0.089 | 0.098 | 0.098 |
Glutamic acid (g) | н/д | н/д | 0.008 | н/д | 0.257 | 0.266 | 0.266 |
Glycine (g) | н/д | н/д | 0.002 | н/д | 0.03 | 0.032 | 0.032 |
Proline (g) | н/д | н/д | 0.003 | н/д | 0.01 | 0.013 | 0.013 |
Serine (g) | н/д | н/д | 0.002 | н/д | 0.02 | 0.022 | 0.022 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.479 | 0.0 | 0.005 | 0.032 | 0.04 | 0.555 | 0.555 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 14.85 | 14.85 | 14.85 |
Monounsaturated Fat (g) | 0.392 | 0.0 | 0.003 | 0.025 | 0.01 | 0.429 | 0.429 |
Polyunsaturated (g) | 0.044 | 0.0 | 0.019 | 0.057 | 0.02 | 0.139 | 0.139 |