| 1/2 c. Pineapple chunks* (no sugar) |
1/4 cup |
$4.49 per item
|
$0.20 |
| 1 Tbsp. Vinegar, cider or possibly rice |
1 1/2 teaspoons |
n/a
|
|
| 1 Tbsp. Soy sauce |
1 1/2 teaspoons |
$2.59 per 10 fluid ounces
|
$0.06 |
| 1 1/2 tsp Mustard, Dijon-style |
3/4 teaspoon |
$2.69 per 8 ounces
|
$0.04 |
| 1 tsp Oil, peanut or possibly vegetable |
1/2 teaspoon |
$3.00 per 48 fluid ounces
|
$0.01 |
| 1/4 tsp Seasoned salt |
1/8 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 6 ounce Chicken breast* |
3 oz |
$3.49 per pound
|
$0.65 |
| 2 c. Lettuce, shredded |
1 cup |
$1.49 per pound
|
$0.09 |
| 1/4 c. Onions, green-minced |
2 tablespoons |
$1.09 per cup
|
$0.14 |
| 2 Tbsp. Parsley, minced |
1 tablespoon |
$1.09 per cup
|
$0.07 |
| 1/4 c. Green pepper |
2 tablespoons |
$2.19 per pound
|
$0.09 |
| 1 1/2 ounce Water chestnuts, sliced |
3/4 oz |
$1.49 per 8 ounces
|
$0.14 |
| 1 x Onion, green-* |
1/2 onion |
$1.09 per cup
|
$0.08 |
| 1/2 tsp Sesame seed, toasted |
1/4 teaspoon |
$5.89 per 1 5/8 ounces
|
$0.09 |
| Total per Serving |
$1.67 |
| Total Recipe |
$3.34 |
Suggestions?