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Рецепт Chinese Chicken Salad 2 - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Top Ramen, crushed
1 pkt Top Ramen flavoring
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		cabbage
1.5g 		sesame
3.0g 		almonds
1.35g 		chicken
15.63g 		sesame oil
6.81g 		vinegar
7.5g 		sugar
6.3g 		cayenne
0.11g 		Всего в порции Всего в рецепте
Protein (g) 0.02 0.61 0.29 3.95 0.0 0.0 0.0 0.01 4.89 39.12
Total Fat (g) 0.0 1.84 0.67 1.27 6.81 0.0 0.0 0.02 10.6 84.8
Carbohydrates (g) 0.09 0.35 0.29 0.13 0.0 0.07 6.3 0.06 7.29 58.32
Ash (g) 0.01 0.09 0.04 0.13 0.0 н/д 0.0 0.01 0.27 2.16
Calories (kcal) 0.375 18.93 7.763 28.75 60.223 1.575 24.381 0.358 142.354 1138.832
Starch (g) 0.0 н/д 0.01 н/д н/д н/д н/д н/д 0.01 0.08
Sucrose (g) 0.0 0.01 0.05 н/д н/д н/д н/д н/д 0.06 0.48
Glucose (dextrose) (g) 0.03 0.0 0.0 н/д н/д н/д н/д н/д 0.03 0.24
Fructose (g) 0.02 0.0 0.0 н/д н/д н/д н/д н/д 0.03 0.24
Lactose (g) 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.38 0.11 0.06 10.14 0.0 7.04 0.0 0.01 18.75 150.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 0.01 0.05 0.0 0.0 0.03 6.29 0.01 6.45 51.6
Galactose (g) 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.6 4.8
Calcium (mg) 0.6 1.8 3.564 2.188 0.0 0.525 0.063 0.167 8.906 71.248
Iron (mg) 0.01 0.19 0.05 0.2 0.0 0.02 0.0 0.01 0.48 3.84
Magnesium (mg) 0.18 10.35 3.618 2.969 0.0 0.375 0.0 0.171 17.663 141.304
Phosphorus (mg) 0.39 20.01 6.534 23.906 0.0 0.6 0.0 0.33 51.77 414.16
Potassium (mg) 2.55 11.1 9.518 23.906 0.0 5.475 0.126 2.266 54.941 439.528
Sodium (mg) 0.27 1.41 0.014 21.094 0.0 0.375 0.0 0.034 23.196 185.568
Zinc (mg) 0.0 0.2 0.04 0.39 0.0 0.0 0.0 0.0 0.64 5.12
Copper (mg) 0.0 0.042 0.014 0.008 0.0 0.001 0.0 0.0 0.065 0.52
Manganese (mg) 0.002 0.043 0.031 н/д н/д н/д 0.0 0.002 0.079 0.632
Selenium (mcg) 0.0 2.9 0.0 2.9 0.0 0.0 0.0 0.0 5.9 47.2
Vitamin A, IU (IU) 1.47 1.98 0.014 27.656 0.0 н/д 0.0 46.811 77.931 623.448
Retinol (mcg) 0.0 0.0 0.0 8.281 0.0 0.0 0.0 0.0 8.281 66.248
Vitamin A, RAE (mcg_RAE) 0.075 0.09 0.0 8.281 0.0 0.0 0.0 2.341 10.787 86.296
Beta Carotene (mcg) 0.63 1.2 0.014 0.0 0.0 0.0 0.0 24.57 26.414 211.312
Vitamin E (mg) 0.0 0.05 0.35 0.05 0.1 0.0 0.0 0.03 0.59 4.72
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.45 0.0 0.014 0.0 0.0 0.0 0.0 14.802 15.265 122.12
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.01 н/д н/д н/д н/д н/д 0.01 0.08
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.6 4.8
Thiamin (mg) 0.001 0.021 0.003 0.0 0.0 0.0 0.0 0.0 0.025 0.2
Riboflavin (mg) 0.001 0.003 0.014 0.016 0.0 0.0 0.001 0.001 0.035 0.28
Niacin (mg) 0.003 0.174 0.046 0.375 0.0 0.0 0.0 0.01 0.608 4.864
Pantothenic acid (mg) 0.003 0.009 0.006 н/д 0.0 н/д 0.0 н/д 0.018 0.144
Vitamin B-6 (mg) 0.002 0.012 0.002 0.03 0.0 0.0 0.0 0.003 0.048 0.384
Folate (mcg) 0.645 3.45 0.675 0.313 0.0 0.0 0.0 0.119 5.202 41.616
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.16 0.0 0.0 0.0 0.0 0.16 1.28
Choline (mg) 0.2 0.8 0.7 11.5 0.0 0.0 0.0 0.1 13.2 105.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.01 0.003 н/д 0.0 н/д н/д н/д 0.013 0.104
Threonine (g) 0.001 0.022 0.008 н/д 0.0 н/д н/д н/д 0.031 0.248
Isoleucine (g) 0.0 0.023 0.009 н/д 0.0 н/д н/д н/д 0.032 0.256
Leucine (g) 0.001 0.045 0.02 н/д 0.0 н/д н/д н/д 0.066 0.528
Lysine (g) 0.001 0.02 0.008 н/д 0.0 н/д н/д н/д 0.028 0.224
Methionine (g) 0.0 0.026 0.002 н/д 0.0 н/д н/д н/д 0.029 0.232
Cystine (g) 0.0 0.013 0.003 н/д 0.0 н/д н/д н/д 0.016 0.128
Phenylalanine (g) 0.0 0.028 0.015 н/д 0.0 н/д н/д н/д 0.044 0.352
Tyrosine (g) 0.0 0.024 0.006 н/д 0.0 н/д н/д н/д 0.03 0.24
Valine (g) 0.001 0.029 0.011 н/д 0.0 н/д н/д н/д 0.041 0.328
Arginine (g) 0.001 0.098 0.033 н/д 0.0 н/д н/д н/д 0.132 1.056
Histidine (g) 0.0 0.017 0.008 н/д 0.0 н/д н/д н/д 0.024 0.192
Alanine (g) 0.001 0.03 0.014 н/д 0.0 н/д н/д н/д 0.044 0.352
Aspartic acid (g) 0.002 0.062 0.039 н/д 0.0 н/д н/д н/д 0.103 0.824
Glutamic acid (g) 0.004 0.138 0.092 н/д 0.0 н/д н/д н/д 0.234 1.872
Glycine (g) 0.0 0.033 0.02 н/д 0.0 н/д н/д н/д 0.053 0.424
Proline (g) 0.001 0.031 0.014 н/д 0.0 н/д н/д н/д 0.046 0.368
Serine (g) 0.001 0.036 0.013 н/д 0.0 н/д н/д н/д 0.05 0.4
Cholesterol (mg) 0.0 0.0 0.0 7.813 0.0 0.0 0.0 0.0 7.813 62.504
Trans Fat (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.272 0.05 0.352 0.967 0.0 0.0 0.004 1.645 13.16
Phytosterols (mg) 0.165 н/д н/д н/д 58.928 н/д н/д 0.093 59.187 473.496
Monounsaturated Fat (g) 0.0 0.718 0.417 0.513 2.705 0.0 0.0 0.003 4.355 34.84
Polyunsaturated (g) 0.0 0.765 0.163 0.309 2.841 0.0 0.0 0.009 4.088 32.704