Рецепт Chinese Chicken Broth [China Express]

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Ингредиенты

Cost per recipe $1.91 view details

Инструкции

  1. Place the chicken parts in a pot with cool water to cover, and heat till boiling. Drain in a colander and rinse under cool running water.
  2. Return the chicken parts to the pot and add in the remaining ingredients.
  3. Heat till boiling, then reduce the heat to low and simmer uncovered for 1 1/2 hrs, skimming the surface periodically to remove any impurities.
  4. Strain the broth through a fine-meshed strainer and skim to remove any fat.
  5. NOTE: Blanching the bones for broth in boiling water reduce impurities, resulting in a clearer broth.
  6. To make Chinese Chicken Broth from canned broth, combine 3 c. canned chicken broth, 3 c. water, 1/3 c. rice wine, and 4 slices smashed ginger. Heat till boiling, reduce heat to low, and simmer uncovered for 20 min. Strain and use as directed. This broth will keep refrigerated for up to a week.
  7. "Every good soup begins with a flavorful broth, and Chinese soups are no exception. Traditionally, Chinese broths are made with a combination of pork and chicken, but I prefer a simple chicken stock made with chicken bones, rice wine, smashed ginger, scallions, and water. Once the broth reaches a boil, simmer it slowly, uncovered, so which it does not become cloudy. Chicken broth will keep for up to a week in the refrigerator. It keeps almost indefinitely in the freezer."
  8. Makes 6 c..

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 2373g
Calories 259  
Calories from Fat 1 0%
Total Fat 0.17g 0%
Saturated Fat 0.03g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 99mg 4%
Potassium 237mg 7%
Total Carbs 14.41g 4%
Dietary Fiber 1.7g 6%
Sugars 1.48g 1%
Protein 2.08g 3%
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