Рецепт Chinese Barbecued Chicken Wings; my new book

click to rate
1 голос | 793 визита
 

Ингредиенты

  • 20 chicken wings
  • 1/2 cup chicken stock
  • 1/4 cup oyster sauce
  • 1/4 cup water
  • 2 tbs mushroom soy sauce
  • 2 tbs sherry
  • 1 tsp powdered ginger
  • 1/2 tsp garlic powder
  • 2 tbs cornstarch (maizena) dissolved in 3 tbs water
  • 3 tbs hoisin barbecue sauce
  • If you’re interested, and I would love it if you are, you can buy it on Amazon: and Smashwords (they do all the rest – Apple, Nook, etc.)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 665g
Calories 978  
Calories from Fat 471 48%
Total Fat 52.27g 65%
Saturated Fat 14.44g 58%
Trans Fat 0.6g  
Cholesterol 243mg 81%
Sodium 3263mg 136%
Potassium 754mg 22%
Total Carbs 53.07g 14%
Dietary Fiber 2.7g 9%
Sugars 17.42g 12%
Protein 61.85g 99%
Насколько вам нравится данный рецепт?
Click to rate it:
 

Leave a review or comment